14
runners
8
runs
Jogging around Interlaken offers diverse terrain, from flat alluvial land between Lake Thun and Lake Brienz to lush valleys and forests. The region is characterized by the Aare River flowing through its center and the backdrop of the majestic Alpine peaks. This geographical setting provides a variety of running routes, including lakeside paths, riverside trails, and more challenging ascents into the surrounding hills.
Last updated: June 24, 2026
2
runners
9.71km
01:25
420m
420m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9.35km
01:21
400m
400m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.54km
00:42
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.49km
00:18
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
runners
6.44km
00:55
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Interlaken
Blue Springs Trail is a nicely shaded trail thanks to all the redwood trees in the area. You can often spot plenty of deer on this nicely groomed trail!
0
0
Loop Trail is a well maintained and wide trail that twists through a large old growth forests. The trail has plenty of shade and is dog friendly! Cell service is reported to not be very good, so printing or downloading the route would be the best to not ruin your experience by getting lost.
1
0
Ridge Trail is a popular destination in the Mount Madonna County Park. There is a nice mix of shaded areas through the trees and overlooks. Leashed dogs are allowed (but beware of mountain lions).
0
0
The White Deer Pen at the top of Mount Madonna is one of the coolest exhibits at Mount Madonna County Park. There are a bunch of different trails and roads circling the park and traveling up to the higher viewpoints.
1
0
The Mount Madonna County Park offers a diverse hiking experience with a big trail system, leading through redwood forests and along scenic vistas. The trails vary in difficulty, providing options for both casual strolls and more challenging hikes.
0
0
The White Deer Pen at the top of Mount Madonna is one of the coolest exhibits at Mount Madonna County Park. There are a bunch of different trails and roads circling the park and traveling up to the higher viewpoints.
0
0
There are over 10 dedicated running routes around Interlaken listed on komoot, offering a variety of experiences. These include options for easy, moderate, and difficult ability levels, ensuring something for every runner.
Yes, Interlaken offers easy running routes perfect for beginners or those seeking a relaxed jog. An example is the Meadow and Tan Oak Trail Loop, which is just 1.5 miles (2.5 km) long with minimal elevation gain, making it a great choice for a gentle outing.
The terrain around Interlaken is incredibly diverse. You'll find flat paths along the Aare River and the shores of Lake Thun and Lake Brienz, lush forest trails, and more challenging ascents into the surrounding hills. Routes like the Ridge, Camp, and Loop Trail navigate varied terrain, including sections with views of valleys and forests.
Absolutely. Many running routes in Interlaken offer breathtaking views of the surrounding Swiss Alps, including the iconic Eiger, Mönch, and Jungfrau peaks, as well as the emerald waters of Lake Thun and Lake Brienz. While specific routes are not listed for viewpoints, the region's natural beauty ensures stunning backdrops for your run. For panoramic vistas, consider routes that offer glimpses towards Harder Kulm or Schynige Platte.
Yes, several circular running routes are available. For instance, the Merry-Go-Round to Sprig Trail Loop is a popular circular option, covering 6.0 miles (9.7 km) and offering a challenging experience with significant elevation gain.
Interlaken offers several options suitable for families. The flat paths along the Aare River and the lakeside trails of Lake Thun and Lake Brienz are generally gentle and scenic, making them ideal for a family jog. Look for shorter, less strenuous routes with minimal elevation for the best family experience.
Experienced runners will find plenty of challenging options. Routes like the Merry-Go-Round to Sprig Trail Loop and the Ridge, Camp, and Loop Trail are both rated as difficult, featuring significant elevation gains and varied terrain. The region also hosts the Jungfrau Marathon, indicating the presence of long and demanding routes for serious trail runners.
Many of Interlaken's natural trails and paths are dog-friendly, especially those through forests and along the riversides. It's always recommended to keep dogs on a leash, especially in nature reserves or areas with wildlife, and to respect local regulations. The lush valleys and forest sections, away from busy town centers, are generally good choices for running with your canine companion.
While jogging around Interlaken, you can encounter various natural and man-made attractions. You might pass by the beautiful Uvas Reservoir or through areas like Mount Madonna County Park. The central Höhematte Park offers views of paragliders, and the Aare River itself is a prominent feature. The region is also known for its majestic Alpine peaks and the two iconic lakes, Thun and Brienz, providing stunning backdrops.
Yes, parking is generally available in and around Interlaken, particularly near popular trailheads or town centers. Many routes are accessible from public parking areas. For specific routes, it's advisable to check the komoot tour details for information on nearby parking facilities.
Interlaken offers excellent running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also popular, though it can be warmer, especially at lower elevations. Winter running is possible, particularly on lower, cleared paths, offering a unique experience amidst snow-capped landscapes. Always check local weather conditions before heading out.
Interlaken has an excellent public transport network, including trains and buses, making many running routes easily accessible. The town's central location between the lakes and along the Aare River means that numerous trails start directly from or are a short walk from public transport stops. This allows for flexible planning, including point-to-point runs.
Runners frequently praise Interlaken for its unparalleled natural beauty and the sheer variety of its trails. The stunning views of the Alpine peaks, the serene lakeside paths, and the refreshing riverside trails along the Aare are often highlighted. The ability to choose between gentle, flat routes and challenging, hilly ascents also makes it a favorite among the komoot community.


Browse the best Running Trails & Routes in other regions.