The best running trails around Prohner Stausee
4.5
(211)
5,270
runners
163
runs
Jogging around Prohner Stausee offers a serene and accessible environment for outdoor activity. The region is characterized by a flat, marshy depression and a tranquil waterside landscape, separated from the Prohner Wiek bay by a dam. Paths are generally easy-to-walk and well-maintained, providing shaded routes and consistent surfaces suitable for various fitness levels. The flat terrain ensures routes are largely free of significant inclines, making them ideal for casual running.
Best jogging routes around Prohner Stausee
- The most popular jogging…
Last updated: June 24, 2026
25
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
7.86km
00:49
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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16
runners
9.71km
01:03
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
6.32km
00:42
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
21.2km
02:22
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The route is now finished and covered with smooth, fresh asphalt - it rides great accordingly!
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This route is currently closed on both sides due to construction work and redesign of the route.
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This lovely bathing spot offers everything you could wish for. It's not crowded, being small and easy to navigate. Furthermore, the lack of any restaurants or cafes in the immediate vicinity makes it relatively quiet and peaceful. It's also easily accessible via the cycle path. The bathing area is partially screened from view by vegetation along the cycle path. There's a nice little sandy beach at the entry point.
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Beautiful view of the island of Rügen and the old town of Stralsund 🔝👍🏻😉‼️
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If you like it quiet with a view, great cycling routes
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Over 102 steps you reach the tower, which was formerly used for military purposes and is now a lookout tower. From here you have a wonderful view of Hiddensee and Rügen.
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With its great location on the water and its historic brick Gothic buildings, Stralsund attracts numerous visitors. The Hanseatic city is the oldest city in Pomerania and is considered the gateway to the island of Rügen. The old town with its magnificent monuments has been a UNESCO World Heritage Site since 2002.
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Stralsund is a city in the north-east of Germany. It belongs to the Vorpommern region of the German state of Mecklenburg-Vorpommern and is the district capital of the Vorpommern-Rügen district. According to state law, Stralsund is known as a Hanseatic city and a large district town.
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Frequently Asked Questions
What kind of terrain can I expect on the running routes around Prohner Stausee?
The running routes around Prohner Stausee are characterized by flat, easy-to-walk paths. The area is a tranquil waterside landscape, largely free of significant inclines, making it suitable for casual jogs and less strenuous workouts. You'll find consistent surfaces and shaded sections, such as the 'Leafy Canopy Path Around Prohner Stausee', providing a pleasant running experience.
Are there any easy running routes suitable for beginners or a relaxed jog?
Yes, Prohner Stausee offers several easy running options. The flat terrain and well-maintained paths are ideal for beginners or those looking for a relaxed jog. For example, the Running loop from Prohn is a moderate 4.9-mile (7.9 km) path that provides a pleasant run through the local landscape.
What are some notable sights or viewpoints along the running trails?
While jogging around Prohner Stausee, you can enjoy tranquil waterside landscapes and views over the reservoir. The region also offers glimpses of the Prohner Wiek bay. For broader vistas, consider visiting the observation deck in the nearby village of Klausdorf, which provides views over the Bodden.
Are the running routes around Prohner Stausee suitable for families?
Absolutely. The routes around Prohner Stausee are described as 'easy-to-walk' and suitable for 'all fitness levels' due to their flat terrain and well-maintained paths. This makes them an excellent choice for families looking to enjoy a run or walk together in nature.
Can I bring my dog on the jogging trails?
The natural setting and accessible paths around Prohner Stausee are generally welcoming for dogs. However, it's always recommended to keep your dog on a leash, especially in areas with wildlife or near other visitors, and to follow local regulations regarding pet access.
Are there circular running routes available?
Yes, many of the running routes around Prohner Stausee are designed as loops, offering a convenient way to start and finish in the same location. An example is the Klein Damitz Harbor – Reed-Fringed Wetland View loop from Prohn, a 6.1-mile (9.8 km) trail through tranquil waterside landscapes.
How long are the running routes in the Prohner Stausee area?
The running routes vary in length to suit different preferences. You can find shorter options, such as the 4.9-mile (7.9 km) Running loop from Prohn, or longer, more challenging runs like the View of the Rügendamm – View of the Strelasund loop from Prohn, which spans 12.6 miles (20.2 km).
Is there parking available near the running trails?
While specific parking locations are not detailed, the accessibility of Prohner Stausee suggests that parking options are available in the vicinity, particularly near starting points of popular routes or in nearby villages like Prohn or Klausdorf. It's advisable to check local signage upon arrival.
What is the best time of year to go running around Prohner Stausee?
The flat terrain and shaded paths make Prohner Stausee enjoyable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful natural scenery. Even in summer, the 'Leafy Canopy Path' provides shade. Winter running is also possible, though conditions may vary.
What do other runners say about the trails at Prohner Stausee?
The running routes in Prohner Stausee are highly rated by the komoot community, with an average score of 4.6 stars from over 200 reviews. Runners often praise the tranquil waterside landscapes, the easy-to-walk paths, and the flat terrain, which make for a consistently enjoyable experience.
Are there any longer, more challenging running routes for experienced runners?
Yes, for those seeking a longer challenge, Prohner Stausee offers routes like the Klein Damitz Harbor – Barhöft Marina loop from Prohn. This route covers 13.2 miles (21.2 km) and features slightly more elevation, providing a more demanding run while still enjoying the scenic surroundings.
Can I reach the running trails by public transport?
The region around Prohner Stausee is generally accessible. While specific public transport connections to every trailhead are not detailed, nearby villages like Prohn are typically served by local transport, which could provide access points to the running network. It's recommended to check local bus schedules for the most current information.
Most popular routes around Prohner Stausee
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