4.4
(239)
3,573
runners
279
runs
Jogging around Alfsee offers diverse natural features within the Osnabrück region of Lower Saxony, Germany. The area is characterized by the central Alfsee reservoir, with its approximately 4.3 miles (7 km) shoreline, and an adjacent Reserve Basin Nature Reserve. Runners can explore gently rolling parkland, significant forest cover, and serene river meadows. Artificial channels and dikes also provide quiet paths through open landscapes.
Last updated: July 5, 2026
4.1
(7)
85
runners
12.8km
01:23
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
64
runners
5.30km
00:35
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.8
(4)
21
runners
5.06km
00:33
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
12
runners
8.81km
00:56
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
17.2km
01:52
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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It's a nice, quiet place to walk around, especially in the morning.
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A popular refuge for waterfowl of all kinds. Since the area is also quite wooded, it's not possible to see deep into the reserve basin from every corner. Depending on the wildlife activity, the path along the dike can be quite lengthy.
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very well located, directly on the lake
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Beautiful landscape around the small lake.
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The Alfsee is located in the northern Bramgau region of the Osnabrück region. It lies approximately 25 km north of Osnabrück and 8 km north of Bramsche, southeast of the Ankumer Höhe. Approximately 95 percent of its area belongs to the western municipality of Alfhausen, after which the reservoir is named. The remainder, a bay in the eastern part of the lake, belongs to the eastern municipality of Rieste.
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The Alfsee is a 2.2 km² reservoir in the northern part of the Osnabrück district in Lower Saxony (Germany). The Alfsee is the main reservoir of the Alfhausen-Rieste flood retention basin, which ensures flood protection in the Hase lowlands and serves as a local recreation area. It is operated by the Lower Saxony State Office for Water Management, Coastal Protection and Nature Conservation. The entire Alfhausen-Rieste flood retention basin is designated a nature reserve.
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A small shelter or birdwatching hut offers a good sheltered spot for a break. There are information boards, and the view extends over the water.
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This is the right place for bird watching
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There are over 290 running routes in the Alfsee area, offering a wide variety of options for joggers of all levels. The komoot community has explored these trails over 3000 times.
The running routes around Alfsee are highly rated by the komoot community, with an average score of 4.4 stars from over 200 reviews. Runners often praise the diverse natural features and well-maintained paths.
Yes, Alfsee offers a good selection of routes for beginners. There are 34 easy running routes available, perfect for a relaxed jog or a warm-up. Many of these routes feature mostly paved surfaces and gentle terrain.
For those seeking a longer challenge, Alfsee provides several extended running routes. One notable option is the Alfsee Overflow Weir – Weir on the Hase River loop from Rieste, which spans over 17 kilometers and offers a more demanding experience through varied landscapes.
Absolutely. Many of the most popular running routes around Alfsee are circular, allowing you to start and finish at the same point. For example, the Alfsee South Dam – Alfsee Overflow Weir loop from Rieste is a popular 12.8 km circular trail around the lake.
Yes, the Alfsee area offers several serene options for a peaceful run. The north shore of Alfsee provides a quiet environment, and routes along the artificial channels of the Hase River, such as the Alfsee – Alfsee Inlet loop from Rieste, offer a tranquil experience through open landscapes.
Jogging around Alfsee allows you to experience diverse natural features. You'll encounter the central Alfsee reservoir, the quiet Reserve Basin Nature Reserve, gently rolling parkland, and significant forest cover. Routes also follow serene river meadows and artificial channels lined with reeds and water lilies.
Yes, the Alfsee region is very family-friendly. Beyond the running routes, there's a nature play trail behind the Alfsee dike and the Alfsee Holiday and Adventure Park, which offers various amenities. Many of the easier, shorter routes are ideal for families to enjoy together.
While many outdoor areas in Germany are dog-friendly, it's always best to check local regulations for specific trails, especially within nature reserves like the Alfsee Reserve Basin. Generally, dogs are welcome on leash on most public paths, but please be mindful of wildlife and other users.
Yes, several points of interest enhance the running experience. You can run past the Alfsee Overflow Weir, explore the North shore of the Alfsee, or pass the Alfsee South Dam. The Reserve Basin also offers opportunities to observe waterfowl.
Yes, there are designated parking areas for visitors. For example, the Alfsee Parking Lot is a convenient spot to access many of the running routes around the lake.
Alfsee offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, especially around the lake, but be prepared for warmer weather. Even in winter, many paths remain accessible for a refreshing run.


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