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Jogging around Concord offers a diverse landscape for runners, featuring a mix of challenging hill climbs, scenic canyon trails, and accessible creek-side paths. The region is characterized by varied terrain, from the slopes of Eagle Peak to the flatter stretches of multi-use trails. These running routes provide opportunities to explore natural areas and urban greenways within the Concord area, including wetlands, rivers, and wooded areas.
Last updated: April 27, 2026
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runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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26
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Pleasant Hill/Contra Costa Center BART Station features the first bike station in Contra Costa County, equipped with 215 bike racks, a retail shop for bicycle accessories, and maintenance services. It is a go-to spot for exploring the area by bike without the hassle of vehicle parking in the city.
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This trailhead begins at the Contra Costa Canal Trail junction. Most of the trail runs along the Ygnacio Canal, where you'll likely see plenty of ducks who inhabit the area. Most of the trail is paved, however, there is an unpaved section near Ygnacio Valley Rd.
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The Iron Horse Trail is a 32-mile multi-path that connects the towns of Concord and Pleasanton. It follows the route of the abandoned Southern Pacific Railroad. With its access to schools, business centers, and parks, the path is popular with commuters and recreationalists.
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The Iron Horse Trail is a 32-mile multi-path that connects the towns of Concord and Pleasanton. It follows the route of the abandoned Southern Pacific Railroad. With its access to schools, business centers, and parks, the path is popular with commuters and recreationalists.
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Pretty tree-shaded park with lawns, picnic facilities and great access at the intersection of two long distance trail networks
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Strategic trail junction of these two excellent, flat, paved, car-free trail systems.
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Branching off the paved flat Ygnacio Canal Trail to the east, Savannah Trail is a smooth hard, pack gravel connector to Lime Ridge.
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A pedestrian bridge to cross over Ygnacio Valley Road.
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There are over 70 running routes around Concord, offering a wide range of options for different skill levels and preferences. These include everything from challenging hill climbs to more accessible creek-side paths.
Yes, Concord offers several easy running paths suitable for beginners. While many routes feature hills and canyons, there are at least 4 easy routes available, often found along multi-use trails or flatter greenways.
Concord's jogging trails are characterized by diverse terrain, including challenging hill climbs, scenic canyon trails, and more accessible creek-side paths. You'll find routes traversing the slopes of Eagle Peak as well as flatter multi-use trails.
Yes, many of Concord's running routes are designed as loops. For example, the Pine Creek loop from Contra Costa Centre is a popular moderate option, and the Iron Horse Trail – Iron Horse Trail bridge loop from Pleasant Hill/Contra Costa Centre offers a longer circular experience through developed areas.
The running routes in Concord are highly rated by the komoot community, with an average score of 4.8 stars from over 8 reviews. Runners frequently praise the varied terrain, from challenging climbs to scenic canyon views, and the opportunity to explore natural areas within the region.
Absolutely. Concord is known for its challenging routes, particularly those involving significant elevation gain. The Mitchell Canyon and Eagle Peak Loop is a difficult 8-mile trail with substantial climbing through canyon landscapes, perfect for experienced runners.
Many routes offer scenic views and pass by notable natural features. You might encounter highlights such as Mount Diablo Summit, Eagle Peak, or the Devil's Pulpit. Some trails also lead near lakes like Twin Ponds or Contra Loma Reservoir.
Many trails in the Concord area are dog-friendly, though leash laws and specific park regulations may apply. It's always best to check local park rules before heading out with your canine companion. Generally, multi-use trails and regional parks are good places to start.
Spring and fall generally offer the most pleasant running conditions in Concord, with mild temperatures and blooming wildflowers or colorful foliage. Summer can be hot, especially in the afternoon, so early morning or evening runs are recommended. Winters are typically mild, making year-round running possible, though some higher elevation trails might be cooler or wetter.
Yes, several routes are suitable for families, especially those looking for less strenuous options. Look for the 'easy' or 'moderate' rated trails, which often follow flatter paths along creeks or through parks, providing a more relaxed experience for all ages.
Some running routes in Concord, particularly those closer to urban centers or along major corridors like the Iron Horse Trail, may be accessible via public transport. The Iron Horse Trail – Iron Horse Trail bridge loop from Pleasant Hill/Contra Costa Centre, for instance, is conveniently located near transit hubs.
Many popular trailheads and parks in Concord offer designated parking areas. For example, the Mitchell Canyon Visitor Center is a common starting point with parking for trails like the Mitchell Canyon and Eagle Peak Loop. It's advisable to check specific route details for parking information before your run.


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