Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Germany
Lower Saxony
Braunschweig

Ölper Lake

The best running trails around Ölper Lake

4.4

(1994)

27,860

runners

1,326

runs

Jogging around Ölper Lake offers routes through a tranquil artificial lake environment, integrated with the natural landscapes of the Okerauen (Oker floodplains). The area features a well-maintained circular path around the lake, providing accessible terrain for runners. This region is characterized by its expansive water surface, green spaces, and connection to the Oker River, offering a blend of natural scenery within an urban setting. The paths are generally flat, with minimal elevation changes, making them suitable for various running preferences.

Last updated: July 4, 2026

2.3

(3)

51

runners

#1.

Site of the former Ölper Weir – Ölper Lake loop from Eintracht-Stadion

3.56km

00:22

10m

10m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 1,322 more runs around Ölper Lake.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Ölper Lake

Road Cycling Routes around Ölper Lake

Gravel biking around Ölper Lake

MTB Trails around Ölper Lake

Cycling around Ölper Lake

Hiking around Ölper Lake

Tips from the Community

GeisterWanderer
May 25, 2026, Ölper See

Super beautiful lake to simply let your soul dangle. Not as overcrowded as other lakes in Braunschweig.

Translated by Google

0

0

Oberhutzel
March 27, 2026, BS Energy

Braunschweig power station next to the Oker

Translated by Google

1

0

Oberhutzel
March 27, 2026, Am Lammer Berg

small hill near Lamme

Translated by Google

0

0

Okerwehr at Ölper on the Ölpersee

Translated by Google

0

0

beautiful lake with many lawns on the shore

Translated by Google

2

0

Güdi
February 16, 2026, Ölper See

A great running route, a lap around the lake!

Translated by Google

1

0

Outlet with weir from Ölper Lake into the Oker River

Translated by Google

3

0

📜 History of the Ölper Mill The watermill on the Oker River, which gave the Ölper district its name, was first documented in 1388 as "mole in elbere." At that time, it came into the possession of the city of Braunschweig. For over 450 years, the Ölper Mill was an important economic factor. At times, it comprised two high-capacity grain mills as well as mills for other trades such as: gunpowder mills (from 1534), sawmills, bark mills (for tanners), fulling mills (for clothmakers), and paper mills.

Translated by Google

2

0

Frequently Asked Questions

Are there many circular running routes around Ölper Lake?

Yes, Ölper Lake is well-known for its dedicated circular path, which is about 2.15 km long, offering a manageable loop for runners. Many of the routes in the area are designed as loops, allowing you to start and finish at the same point. For example, the Ölper Lake – Oker Overflow loop from Ölper is a popular 4.4 km option.

What is the typical terrain and difficulty level for jogging routes at Ölper Lake?

The jogging routes around Ölper Lake are generally flat with minimal elevation changes, making them suitable for various fitness levels, including beginners. The paths are well-maintained and accessible, often following the lake's edge or the Okerauen (Oker floodplains). You'll find a mix of easy and moderate routes; for instance, the View of Ölpersee at Sunset loop from Ölper is an easy 3.7 km run.

What kind of natural features and landmarks can I see while running around Ölper Lake?

While running, you can enjoy diverse views of the expansive water surface of Ölper Lake and the surrounding green spaces of the Okerauen. The area is part of a nature reserve, offering a tranquil setting. You might spot various birds like ducks and geese. Notable landmarks include the Ölper Lake itself, the Wooden footbridge between the Oker River and Ölper Lake, and interesting Wooden Sculptures at Ölper See.

Is Ölper Lake a good place for family-friendly running or walks?

Yes, Ölper Lake is an excellent choice for family-friendly activities. The circular path around the lake is flat and well-maintained, making it suitable for all ages and fitness levels. The serene environment and natural surroundings provide a pleasant setting for both jogging and leisurely walks with children.

Are dogs allowed on the running trails around Ölper Lake?

Yes, the trails around Ölper Lake are generally dog-friendly, making it a popular spot for runners with canine companions. It's always recommended to keep your dog on a leash, especially given the nature reserve status of the Okerauen and the presence of wildlife.

What do other runners enjoy most about the routes at Ölper Lake?

The running routes at Ölper Lake are highly rated by the komoot community, with an average score of 4.4 stars from over 1,700 reviews. Runners frequently praise the tranquil atmosphere, the well-maintained paths, and the beautiful natural scenery, especially the views of the lake and the Oker floodplains. The accessibility and the variety of loop options are also often highlighted.

Are there any longer running routes available for more experienced runners?

Yes, beyond the main lake loop, there are longer routes that combine the lake with surrounding areas. For example, the Ringgleis Behind the Hospital loop from Ölper is a moderate 9.3 km path that explores varied urban and green landscapes. Another option is the Ölper Weir – Oker Overflow loop from Eintracht-Stadion, which covers 10.7 km through the Oker river floodplains.

Is there parking available near the jogging routes at Ölper Lake?

While specific parking lots are not detailed in the guide, Ölper Lake is well-integrated into the city's infrastructure, suggesting accessible parking options in the surrounding Ölper district or nearby areas. It's advisable to check local signage for designated parking zones.

What is the best time of year to go running at Ölper Lake?

Ölper Lake offers a pleasant running experience year-round. The well-maintained paths are generally suitable for all seasons. Spring and autumn provide particularly scenic views with changing foliage, while summer mornings and evenings offer cooler temperatures. Even in winter, the paths are often accessible, providing a peaceful, serene environment.

Are there any cafes or places to get refreshments near Ölper Lake?

While the immediate area around the lake is primarily natural, focusing on tranquility, there are no extensive commercial facilities directly on the shore. However, being close to Braunschweig, you can find cafes and refreshment options in the nearby districts of Ölper or 'Am Schwarzen Berge' after your run.

How many running routes are available in the Ölper Lake area?

There are over 1,300 running routes available in the Ölper Lake area on komoot, catering to various preferences and fitness levels. This includes a wide selection of easy, moderate, and some more difficult trails, ensuring plenty of options for exploration.

Can I reach Ölper Lake using public transport for my run?

Ölper Lake is well-integrated into Braunschweig's green infrastructure and city connections. A connecting bridge enhances accessibility between the districts of Ölper and 'Am Schwarzen Berge'. This suggests that public transport options are available to reach the vicinity of the lake, making it convenient for runners without a car.

Are there any specific viewpoints or scenic spots along the running paths?

Yes, the routes offer several scenic spots. The expansive water surface of the lake itself provides beautiful views, especially during sunrise or sunset. The surrounding Okerauen feature green spaces and offer picturesque natural surroundings. The Ölpersee West Side is a specific highlight for enjoying the lake's beauty.

Most popular routes around Ölper Lake

Road Cycling Routes around Ölper Lake

Most popular attractions around Ölper Lake

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

SüdseeBraunschweiger OkeraueLandschaftsschutzgebiet "Buchhorst"Geitelder HolzBuchhorstMascheroder- Und Rautheimer HolzBienroder LakeNaturschutzgebiet „Riddagshausen“

Nearby adventure guides

Things to Do around Brunswick

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy