4.4
(1994)
27,860
runners
1,326
runs
Jogging around Ölper Lake offers routes through a tranquil artificial lake environment, integrated with the natural landscapes of the Okerauen (Oker floodplains). The area features a well-maintained circular path around the lake, providing accessible terrain for runners. This region is characterized by its expansive water surface, green spaces, and connection to the Oker River, offering a blend of natural scenery within an urban setting. The paths are generally flat, with minimal elevation changes, making them suitable for various running preferences.
…Last updated: July 4, 2026
2.3
(3)
51
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
13
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
9.29km
00:59
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(2)
3
runners
16.2km
01:41
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Super beautiful lake to simply let your soul dangle. Not as overcrowded as other lakes in Braunschweig.
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Braunschweig power station next to the Oker
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Okerwehr at Ölper on the Ölpersee
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beautiful lake with many lawns on the shore
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Outlet with weir from Ölper Lake into the Oker River
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📜 History of the Ölper Mill The watermill on the Oker River, which gave the Ölper district its name, was first documented in 1388 as "mole in elbere." At that time, it came into the possession of the city of Braunschweig. For over 450 years, the Ölper Mill was an important economic factor. At times, it comprised two high-capacity grain mills as well as mills for other trades such as: gunpowder mills (from 1534), sawmills, bark mills (for tanners), fulling mills (for clothmakers), and paper mills.
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Yes, Ölper Lake is well-known for its dedicated circular path, which is about 2.15 km long, offering a manageable loop for runners. Many of the routes in the area are designed as loops, allowing you to start and finish at the same point. For example, the Ölper Lake – Oker Overflow loop from Ölper is a popular 4.4 km option.
The jogging routes around Ölper Lake are generally flat with minimal elevation changes, making them suitable for various fitness levels, including beginners. The paths are well-maintained and accessible, often following the lake's edge or the Okerauen (Oker floodplains). You'll find a mix of easy and moderate routes; for instance, the View of Ölpersee at Sunset loop from Ölper is an easy 3.7 km run.
While running, you can enjoy diverse views of the expansive water surface of Ölper Lake and the surrounding green spaces of the Okerauen. The area is part of a nature reserve, offering a tranquil setting. You might spot various birds like ducks and geese. Notable landmarks include the Ölper Lake itself, the Wooden footbridge between the Oker River and Ölper Lake, and interesting Wooden Sculptures at Ölper See.
Yes, Ölper Lake is an excellent choice for family-friendly activities. The circular path around the lake is flat and well-maintained, making it suitable for all ages and fitness levels. The serene environment and natural surroundings provide a pleasant setting for both jogging and leisurely walks with children.
Yes, the trails around Ölper Lake are generally dog-friendly, making it a popular spot for runners with canine companions. It's always recommended to keep your dog on a leash, especially given the nature reserve status of the Okerauen and the presence of wildlife.
The running routes at Ölper Lake are highly rated by the komoot community, with an average score of 4.4 stars from over 1,700 reviews. Runners frequently praise the tranquil atmosphere, the well-maintained paths, and the beautiful natural scenery, especially the views of the lake and the Oker floodplains. The accessibility and the variety of loop options are also often highlighted.
Yes, beyond the main lake loop, there are longer routes that combine the lake with surrounding areas. For example, the Ringgleis Behind the Hospital loop from Ölper is a moderate 9.3 km path that explores varied urban and green landscapes. Another option is the Ölper Weir – Oker Overflow loop from Eintracht-Stadion, which covers 10.7 km through the Oker river floodplains.
While specific parking lots are not detailed in the guide, Ölper Lake is well-integrated into the city's infrastructure, suggesting accessible parking options in the surrounding Ölper district or nearby areas. It's advisable to check local signage for designated parking zones.
Ölper Lake offers a pleasant running experience year-round. The well-maintained paths are generally suitable for all seasons. Spring and autumn provide particularly scenic views with changing foliage, while summer mornings and evenings offer cooler temperatures. Even in winter, the paths are often accessible, providing a peaceful, serene environment.
While the immediate area around the lake is primarily natural, focusing on tranquility, there are no extensive commercial facilities directly on the shore. However, being close to Braunschweig, you can find cafes and refreshment options in the nearby districts of Ölper or 'Am Schwarzen Berge' after your run.
There are over 1,300 running routes available in the Ölper Lake area on komoot, catering to various preferences and fitness levels. This includes a wide selection of easy, moderate, and some more difficult trails, ensuring plenty of options for exploration.
Ölper Lake is well-integrated into Braunschweig's green infrastructure and city connections. A connecting bridge enhances accessibility between the districts of Ölper and 'Am Schwarzen Berge'. This suggests that public transport options are available to reach the vicinity of the lake, making it convenient for runners without a car.
Yes, the routes offer several scenic spots. The expansive water surface of the lake itself provides beautiful views, especially during sunrise or sunset. The surrounding Okerauen feature green spaces and offer picturesque natural surroundings. The Ölpersee West Side is a specific highlight for enjoying the lake's beauty.


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