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Running Trails
United States
California
San Luis Obispo County

San Luis Obispo

The best running trails around San Luis Obispo

4.5

(5)

487

runners

72

runs

Jogging around San Luis Obispo offers diverse landscapes, from extensive trail systems to coastal access and volcanic hills. The region is characterized by rolling hills, open spaces, and a mix of paved paths and challenging trails with significant elevation gain. Runners can explore varied terrain, including chaparral, oak woodlands, and coastal environments. This makes San Luis Obispo an ideal location for running, catering to different fitness levels and preferences.

Best jogging routes around San Luis Obispo

  • The most popular jogging route is Poly Canyon Road – Poly Canyon Road loop from San Luis Obispo, a 9.4 miles (15.1 km) trail that takes 1 hour 37 minutes to complete, offering scenic views into the hills behind the university.
  • Another top favourite among local runners is Bob Jones Bike Trail loop from San Luis Obispo, a difficult 16.7 miles (27.0 km) path. This paved route connects San Luis Obispo to Avila Beach, featuring woodland scenery and ocean views.
  • Local runners also love the Fisherman's Beach – Fisherman's Beach loop from Prefumo Canyon at Del Rio, a 22.1 miles (35.5 km) trail leading through varied coastal and inland landscapes, often completed in about 3 hours 42 minutes.
  • Jogging around San Luis Obispo is defined by diverse trail systems, open spaces, and coastal paths, with routes offering both flat, scenic options and challenging trails with elevation. The network provides options for different ability levels, from leisurely runs to more demanding ascents.
  • The routes in San Luis Obispo are highly rated by the komoot community with an average score of 4.25 stars from over 4 reviews. More than 400 runners have used komoot to explore San Luis Obispo's varied terrain.

Last updated: June 27, 2026

25

runners

#1.

Poly Canyon Road – Poly Canyon Road loop from San Luis Obispo

15.1km

01:37

220m

220m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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20

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around San Luis Obispo

California Coastal Trail — Following the coastline from Mexico to Oregon

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California Coastal Trail — Following the coastline from Mexico to Oregon

Cycling Collection by

Andrus

Tips from the Community

Andrus
July 7, 2025, Madonna Inn

There are many places along California's famous coastline that offer understated elegance, the Madonna Inn however, is not one of them. Over the top decor, with bright pink as the main theme adorn the interior and exterior of the building. Each of the 100 rooms are uniquely designed with their own themes, and this might be the only hotel in the country where a urinal, which has it's own waterfall, is a tourist attraction all its own.

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The Bob Jones Bike Trail is a paved walking, running, and biking trail, also known as the City to the Sea Trail. It runs from San Luis Obispo to Avila Beach.

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San Luis Obispo has a beautiful downtown area. The tree lined streets are full of restaurants, cafés, and bars. It is a great place to go for a walk, people watch, or visit some wonderful boutique shops.

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This packed dirt road climbs steadily up the valley, with partial shade from trees by the creek. You pass under the train tracks and get a great view of the trestle.

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This is a beautiful stretch through the canyon. It's not uncommon to encounter other hikers, runners, cyclists and cows!

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Alexandra P
January 26, 2025, Poly Canyon Road

This road takes you across rolling hills and through several cattle gates. There are some steep climbs before reaching the top but you will be rewarded with a scenic view at the top! Always remember to close the gates behind you.

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Alexandra P
January 24, 2025, Bishop Peak

Reaching the highest point of the Nine Sisters rewards you with stunning panoramic views. You’ll have a clear sight of the chain of peaks that runs along Morro Bay.

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As you head up Mount Bishop, you’ll pass the Cal Poly Tech dairy unit and two lakes. Great place to stop for a pause!

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Frequently Asked Questions

How many running routes are available in San Luis Obispo?

San Luis Obispo offers a wide variety of running experiences, with over 50 routes available. These range from easy, flat paths to challenging trails with significant elevation gain, catering to all fitness levels.

Are there easy or beginner-friendly jogging routes in San Luis Obispo?

Yes, San Luis Obispo has several easy routes perfect for beginners or those looking for a more relaxed run. You can find 7 easy routes and 37 moderate routes. The Bob Jones Bike Trail loop from San Luis Obispo is a popular paved option that offers scenic views without extreme elevation. Laguna Lake Open Space also provides flatter trail options.

What kind of terrain can I expect on the running trails around San Luis Obispo?

The terrain around San Luis Obispo is incredibly diverse. You'll find everything from paved paths like the Bob Jones City to the Sea Trail, to rolling hills and challenging ascents in areas like Cerro San Luis (Madonna Mountain) and Bishop Peak. Trails often feature chaparral, oak woodlands, grasslands, and even coastal environments, providing a varied experience for runners.

Can I find routes with scenic views or landmarks?

Absolutely! Many running routes in San Luis Obispo offer stunning scenic views and pass by notable landmarks. For panoramic views of Downtown San Luis Obispo and Edna Valley, consider trails on Cerro San Luis. Bishop Peak also provides challenging elevation with rewarding city views. The Poly Canyon Road – Poly Canyon Road loop from San Luis Obispo offers scenic views into the hills behind the university. You can also explore natural monuments like Bishop Peak and Cerro San Luis Summit.

Are there any dog-friendly running trails in the area?

While specific dog regulations can vary by trail, many open spaces and natural reserves in San Luis Obispo are dog-friendly, often requiring dogs to be on a leash. Irish Hills Natural Reserve and Johnson Ranch Open Space are popular choices for trail runners and their canine companions, offering miles of trails through varied landscapes.

What are some good running routes for families?

For families, routes with gentler inclines and well-maintained surfaces are ideal. The Bob Jones City to the Sea Trail is a great paved option that connects San Luis Obispo to Avila Beach, offering a pleasant and safe environment for all ages. Laguna Lake Open Space also provides flatter, accessible trails suitable for family outings.

Are there circular running routes in San Luis Obispo?

Yes, many of the running routes in San Luis Obispo are designed as loops, allowing you to start and finish in the same location. Examples include the popular Poly Canyon Road – Poly Canyon Road loop from San Luis Obispo and the Bob Jones Bike Trail loop from San Luis Obispo. Johnson Ranch Open Space also features popular 2.5 to 3.7-mile loops.

What is the best time of year to go jogging in San Luis Obispo?

San Luis Obispo boasts a year-round mild climate, making it an excellent destination for jogging in any season. Spring and fall offer particularly pleasant temperatures, while summer mornings are ideal before the heat sets in. Even winter provides comfortable conditions for outdoor activities, with less crowded trails and often clear, crisp air.

Are there any paved running trails suitable for a smooth run?

Yes, for those who prefer a smooth, paved surface, the Bob Jones City to the Sea Trail is an excellent choice. This path connects San Luis Obispo to Avila Beach, offering a flat and scenic route through woodlands and with glimpses of the ocean. It's perfect for a leisurely run or a faster pace without the challenges of uneven terrain.

What do other runners say about the trails in San Luis Obispo?

The running routes in San Luis Obispo are highly rated by the komoot community, with an average score of 4.25 stars from over 4 reviews. Runners often praise the diverse landscapes, from extensive trail systems to coastal access and volcanic hills, and appreciate the variety of options for different fitness levels.

Are there any lesser-known or 'hidden gem' running routes?

While many trails are popular, areas like Stenner Canyon are a favorite among local university cross-country teams, offering multiple mileage options through farmland and into 'The Eucs.' Johnson Ranch Open Space also has a lesser-known connector trail that can extend runs into Irish Hills, providing a unique experience away from the busiest paths.

Can I find running routes that offer coastal access or beach jogs?

Yes, San Luis Obispo's proximity to the ocean means you can enjoy coastal running experiences. The Bob Jones City to the Sea Trail leads directly to Avila Beach, where you can extend your run along the shore. Pismo Beach is also noted as a great place for early morning jogs, offering an enjoyable social atmosphere and the pier for warm-ups.

What are some notable natural features or attractions I can see while jogging?

While jogging in San Luis Obispo, you can encounter a variety of natural features. The region is known for its volcanic plugs, such as Bishop Peak and Cerro San Luis Summit, which offer challenging ascents and panoramic views. You might also pass through diverse habitats in Irish Hills Natural Reserve, including chaparral, oak, and grasslands, or explore the unique dune ecosystem at the Guadalupe-Nipomo Dunes Complex.

Most popular routes around San Luis Obispo

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