The best running trails around Santa Rosa
602
runners
49
runs
Jogging around Santa Rosa offers a diverse range of landscapes, from urban paths to challenging wilderness trails. The region is characterized by rolling hills, lush forests, and tranquil lakes, providing varied terrain for runners. Extensive trail systems connect natural attractions like Trione-Annadel State Park and Spring Lake Regional Park. These features make Santa Rosa an exceptional destination for outdoor activities and running.
Best jogging routes around Santa Rosa
- The most popular jogging route is Prince Greenway Park loop from Santa Rosa, a 7.4 miles (11.9 km) trail that takes 1 hour 13 minutes to complete. This moderate route follows the Prince Memorial Greenway, featuring outdoor sculptures and native plants.
- Another top favourite among local runners is Prince Greenway Park – Santa Rosa Creek Trail loop from Santa Rosa, a difficult 11.9 miles (19.1 km) path. This route offers a longer, more challenging experience along the Santa Rosa Creek Trail.
- Local runners also love the A Place to Play Park loop from Copperfield Park, a 10.9 miles (17.6 km) trail leading through varied parkland, often completed in about 1 hour 48 minutes.
- Jogging around Santa Rosa is defined by diverse landscapes, including rolling hills, extensive parklands, and urban greenways. The network offers options for different ability levels, from flat, paved paths to more challenging trails with significant elevation.
- The routes in Santa Rosa are highly rated by the komoot community with an average score of 4.0 stars from over 1 review. More than 589 runners have used komoot to explore Santa Rosa's varied terrain.
Last updated: April 26, 2026
60
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
49
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
60
runners
17.6km
01:49
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
30
runners
11.9km
01:13
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
10.1km
01:03
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Other adventures around Santa Rosa
Tips from the Community
A nicely paved trail meanders along the banks of Santa Rosa Creek, featuring several unique sites along the way, from the Historic Del Monte Cannery to unique bridges. The sounds of the creek create a peaceful atmosphere for running.
0
0
Beautiful scenery, lots of vineyards, and a number of the roads are newly paved. Not long ago you could lose a filling on some of these roads.
0
0
Excellent green hiking trail shared with bikes all through the urban area of Santa Rosa along the creek, without seeing any car traffic
0
0
The name of this park speaks for itself, as it indeed provides a plethora of activities. You can play soccer and baseball, enjoy playgrounds, a dog park, and even a lake. There are ample spaces for barbecues and grassy events. Additionally, you might come across periodic classic car shows in the area.
0
0
The trail is primarily flat and paved, with intermittent shaded sections. It meanders along the Santa Rosa Creek, enhancing the overall experience with tranquil sights and soothing sounds.
0
0
Downtown section of the excellent bike trail that runs on both sides of the Santa Rosa River.
0
0
Access to the excellent paved Greenway bike trail along the river, connecting to the trail system branching off to the confluents and to Sebastopol along Rodota Trail
0
0
Frequently Asked Questions
How many running routes are available around Santa Rosa?
Santa Rosa offers a wide selection of running routes, with over 45 trails available for you to explore. These routes cater to various fitness levels, from easy jogs to more challenging runs.
Are there easy or beginner-friendly jogging routes in Santa Rosa?
Yes, Santa Rosa has several easy and beginner-friendly options. For a relaxed run, consider the flat, paved 2.3-mile trail circling Spring Lake in Spring Lake Regional Park. The Prince Greenway Park loop from Santa Rosa is another moderate option, following a greenway with minimal elevation gain.
What are some scenic running routes with good viewpoints in the Santa Rosa area?
For panoramic views, Taylor Mountain Regional Park and Open Space Preserve is an excellent choice. Its trails lead to a 1,380-foot summit offering vistas of Santa Rosa, the Laguna de Santa Rosa, and the Mayacamas Mountains. You can find a highlight for the View from Taylor Mountain Summit.
Can I find dog-friendly running trails in Santa Rosa?
Many parks and trails in Santa Rosa are dog-friendly, though leash rules and specific restrictions may apply. Trione-Annadel State Park and Spring Lake Regional Park generally welcome leashed dogs on their trails, offering diverse terrain for you and your canine companion.
Are there any family-friendly jogging routes suitable for all ages?
Absolutely. The paved trails around Spring Lake Regional Park and Howarth Park are ideal for families, offering flat surfaces and easy access. The Joe Rodota Trail, an 8.5-mile paved multi-use path, is also a great option for a family outing.
What kind of natural attractions or landmarks can I see along the running routes?
Santa Rosa's routes offer a variety of natural sights. You can run past tranquil Lake Ilsanjo in Trione-Annadel State Park, explore the lush forests and rolling hills of the Canyon Trail, or follow the tree-shaded Santa Rosa Creek Trail, which offers views of farms and vineyards.
Are there many circular running routes in Santa Rosa?
Yes, many of Santa Rosa's parks and trail systems are designed with loops, making them perfect for circular runs. For example, the A Place to Play Park loop from Copperfield Park offers a substantial circular route, and the trails within Trione-Annadel State Park often form various loops.
What do other runners enjoy most about jogging in Santa Rosa?
The running routes in Santa Rosa are highly rated by the komoot community, with an average score of 4.0 stars. Runners frequently praise the diverse landscapes, from urban greenways to challenging wilderness trails, and the extensive network that connects various natural attractions.
Which parks are best for running in Santa Rosa?
Several parks stand out for running. Trione-Annadel State Park offers 35 miles of diverse trails. Spring Lake Regional Park is excellent for easy, paved loops and connects to Howarth Park for extended runs. Taylor Mountain Regional Park provides challenging trails with rewarding views.
Are there any running trails that are less prone to mud during wetter seasons?
During wetter seasons, paved multi-use trails are generally your best bet to avoid mud. The Joe Rodota Trail and the West County Regional Trail, both paved, offer good options. The 2.3-mile paved loop around Spring Lake is also a reliable choice.
Where can I find parking for the running trails in Santa Rosa?
Most major parks and trailheads in Santa Rosa, such as Trione-Annadel State Park, Spring Lake Regional Park, Howarth Park, and Taylor Mountain Regional Park, offer designated parking areas. For urban trails like the Joe Rodota Trail, you can often find parking in nearby public lots or on side streets.
Are there any challenging running routes with significant elevation gain?
Yes, for runners seeking a challenge, Trione-Annadel State Park offers routes with significant elevation changes. The Warren Richardson Trail – Lake Ilsanjo loop from Spring Lake Park is a difficult 12.6-mile route with over 400 meters of elevation gain, providing a strenuous workout.
Most popular routes around Santa Rosa
Most popular attractions around Santa Rosa
Get inspired with the komoot mobile app
Explore more
Browse the best Running Trails & Routes in other regions.
