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Running Trails
United States
California
Orange County

Irvine

The best running trails around Irvine

4.7

(16)

1,744

runners

198

runs

Jogging around Irvine offers access to an extensive network of trails and diverse landscapes. The region features rolling hills, serene parks, and urban greenbelts, providing varied terrain for runners. Natural spaces like the Irvine Ranch Natural Landmarks contribute to a rich environment for outdoor activities. This area is characterized by its commitment to preserving natural spaces, offering numerous routes through meadows, sycamore groves, and along streambeds.

Best jogging routes around Irvine

  • The most popular jogging route is Back Bay Loop Trail, a 19.0 miles (30.6 km) trail that takes 3 hours 11 minutes to complete. This difficult route forms a central part of Irvine's expansive trail network, often following the San Diego Creek.
  • Another top favourite among local runners is Mountains to Sea Trail, a difficult 17.3 miles (27.8 km) path. This extensive trail offers varying distances and elevations, connecting diverse landscapes across the region.
  • Local runners also love the Bommer Canyon and Turtle Ridge Loop, a 6.3 miles (10.1 km) trail leading through native meadows and shady woodlands, often completed in about 1 hour 15 minutes.
  • Jogging around Irvine is defined by extensive trail systems, rolling hills, and serene parks. The network offers options for different ability levels, from leisurely paved paths to challenging climbs.
  • The routes in Irvine are highly rated by the komoot community with an average score of 4.3 stars from over 10 reviews. More than 1400 runners have used komoot to explore Irvine's varied terrain.

Last updated: April 24, 2026

49

runners

#1.

Mountains to Sea Trail

27.8km

02:53

160m

160m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

46

runners

30.6km

03:12

180m

180m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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25

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

24

runners

9.03km

00:56

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(1)

22

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Irvine

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MTB Trails around Irvine

Gravel biking around Irvine

Tips from the Community

Lisa
June 10, 2025, William R. Mason Regional Park (wilderness area)

Also simply called Mason Regional Park, this green area holds several trails, plentiful shade trees, picnic areas and large turf fields, plus a softball backstop, sand volleyball courts, a fitness trail, several tot lot playgrounds, and even a small lake. Entry costs $3 per vehicle Monday-Friday, and $5/vehicle on Saturday and Sunday.

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Christopher
February 5, 2024, Turtle Ridge

Turtle Ridge in the spring allows you to see wildflowers such as, Indian paintbrush, Johnny jump-ups, mariposa lilies, and buttercups.

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Bommer Canyon Preserve is part of the old Irvine Ranch Cattle Camp. Covered by a sycamore canopy, Bommer Canyon Preserve is also an important preservation area for many local plants and wildlife, including several endangered species.

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There is a wide packed dirt trail for foot traffic that parallels a two-lane paved bikeway through Shady Canyon.

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Scott
January 27, 2024, Quail Springs Wetlands

Enjoy the peaceful scenery of the wetlands, with its native plants, diverse birdlife, and seasonal wildflowers. The terrain is mostly flat and easy to navigate, making it suitable for riders of all ages and abilities.

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Christopher
January 27, 2024, Turtle Ridge

Turtle Ridge in the spring allows you to see wildflowers such as, Indian paintbrush, Johnny jump-ups, mariposa lilies, and buttercups.

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There is a wide packed dirt trail for foot traffic that parallels a two-lane paved bikeway through Shady Canyon.

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Zachary
January 27, 2024, Bommer Meadow

The trail is a nice easy packed dirt path with enough space to pass hikers. The trail winds its way through the meadow with little shade and is representative of the other trails in Bommer Canyon.

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Frequently Asked Questions

What types of running routes can I find in Irvine?

Irvine offers a wide variety of running routes, from leisurely paved paths to challenging climbs through rolling hills. You'll find extensive trail systems traversing meadows, sycamore groves, and streambeds, as well as routes through serene parks and urban greenbelts. The region is known for its commitment to preserving natural spaces, providing diverse terrain for all skill levels.

Are there any challenging running routes for experienced runners in Irvine?

Yes, Irvine features several challenging routes. For instance, the Back Bay Loop Trail is a difficult 19.0-mile (30.6 km) route, and the Mountains to Sea Trail offers varying distances and elevations over 17.3 miles (27.8 km). Another demanding option is the Quail Hill and Shady Canyon Loop, which spans over 10 miles and includes diverse terrain and city views.

What are some good options for easy or moderate running in Irvine?

For a moderate run, consider the Bommer Canyon and Turtle Ridge Loop, a 6.3-mile (10.1 km) trail through native meadows and woodlands. The Yale loop is another moderate option, covering about 5.6 miles (9 km) with minimal elevation change. Many parks like William R. Mason Regional Park also offer miles of paved pathways suitable for easier runs.

Are there any running routes that offer scenic views or natural landmarks?

Absolutely! The Bommer Canyon and Turtle Ridge Loop provides panoramic views and spring wildflowers. The Quail Hill Loop Trail, located in the Quail Hill Preserve, is known for its panoramic views of Irvine and diverse flora. The Jeffrey Open Space Trail features meadows, sycamore groves, and streambeds. You can also explore the Back Bay Drive – Upper Newport Bay Ecological Reserve along the Back Bay Loop Trail for stunning natural scenery.

Can I find running routes with water features or near lakes in Irvine?

Yes, several running areas in Irvine feature water. The Back Bay Loop Trail often follows the San Diego Creek and is near Newport Bay. William R. Mason Regional Park boasts a 9-acre lake and lush greenery. Additionally, the San Joaquin Marsh & Wildlife Sanctuary offers over ten miles of trails winding through marshland, perfect for birdwatching while you run.

Are there any waterfalls accessible from running trails in Irvine?

While Irvine is not primarily known for large waterfalls directly on its main running trails, the nearby Black Star Falls can be found in the canyons surrounding the area. This would typically involve a detour or a dedicated hike rather than being a feature of a standard jogging route.

What do other runners enjoy most about jogging in Irvine?

The running routes in Irvine are highly rated by the komoot community, with an average score of 4.3 stars from over 10 reviews. Runners often praise the extensive trail systems, the variety of landscapes from rolling hills to serene parks, and the well-maintained paths that cater to different ability levels.

Are there any loop running trails in Irvine?

Yes, Irvine has many excellent loop trails. Popular options include the Back Bay Loop Trail, the Bommer Canyon and Turtle Ridge Loop, and the Quail Hill and Shady Canyon Loop. The Quail Hill Loop Trail itself is a scenic 1.8 to 2-mile natural surface loop.

What is the best time of year to go running in Irvine?

Irvine boasts year-round sunshine, making it ideal for outdoor activities like running throughout the year. Spring is particularly beautiful, with wildflowers blooming across the rolling hills and meadows. Even in winter, the mild climate allows for comfortable running, though some trails might be less shaded.

Are there running routes suitable for families or beginners in Irvine?

Yes, Irvine offers many family-friendly and beginner-suitable options. Parks like William R. Mason Regional Park and the Great Park feature paved pathways and gentler terrain. The Jeffrey Open Space Trail is also suitable for casual strolls and jogs, providing scenic sights without extreme difficulty.

Are there any running trails in Irvine that are dog-friendly?

Many of Irvine's extensive trail systems are dog-friendly, though specific regulations may vary by park or preserve. It's always recommended to check local signage or park websites for the most current rules regarding pets, especially leash requirements, to ensure a pleasant experience for everyone.

What kind of wildlife might I encounter on Irvine's running trails?

Irvine's protected open spaces, part of the Irvine Ranch Natural Landmarks, are home to diverse wildlife. Runners might spot mule deer, bobcats, and various bird species. The San Joaquin Marsh & Wildlife Sanctuary, in particular, is a haven for over 200 species of birds.

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