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United States
California
Los Angeles County

Gardena

The best running trails around Gardena

By Fede from komoot

·

Updated May 30, 2026

If you've ever tried planning jogging around Gardena, you know how quickly the options can feel overwhelming. With so many parks and coastal paths, it's tough to tell which routes are genuinely worth your time and effort, and which are just filler. That's where we come in. Our komoot community has mapped, ridden, and reviewed countless routes here, so we've done the legwork to bring you a curated shortlist of the very best, saving you the guesswork.

Jogging around Gardena offers a fantastic mix, from serene local green spaces to invigorating coastal stretches. You'll find everything from flat, easy park loops perfect for a quick run to longer, more challenging routes along the Pacific. The beauty here is the accessibility: you can enjoy a peaceful run amidst native plants at a local preserve or head just a short drive west for expansive ocean views. While the weather is generally pleasant year-round, the coastal routes can get breezy, so plan accordingly.

If you only do one route, make it the Redondo Beach Pier – Redondo Beach loop from Torrance. This moderate 7.6 miles (12.2 km) route offers stunning coastal paths and iconic views of the Redondo Pier – a classic for a reason. For something easier and closer to home, the Running loop from Alondra Park is a local favorite, an easy 3.1 miles (4.9 km) through green spaces. With over 3,500 runners having explored Gardena with komoot, you're in good company. Dive in and find your next favorite running path!

If you only do 3 of these routes

  1. 1

    Redondo Beach Pier – Redondo Beach loop from Torrance
  2. 2

    Manhattan Beach and Pier – South Bay Bike Path loop from South Bay Galleria
  3. 3

    Bluff Cove – Torrance Beach loop from Redondo Beach

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Redondo Beach Pier – Redondo Beach loop from Torrance

12.2 km

60 m

Moderate

Manhattan Beach and Pier – South Bay Bike Path loop from South Bay Galleria

21.6 km

150 m

Hard

Bluff Cove – Torrance Beach loop from Redondo Beach

50.4 km

520 m

Hard

Running loop from Alondra Park

4.97 km

10 m

Easy

Running loop from California State University - Dominguez Hills

5.36 km

40 m

Moderate

Running loop from Hawthorne

6.78 km

10 m

Moderate

Bishop Montgomery Basin loop from Torrance

5.68 km

20 m

Moderate

Running loop from Lawndale

3.97 km

10 m

Easy

Running loop from Torrance

5.54 km

20 m

Moderate

Dale Page Park loop from South Bay Galleria

7.40 km

40 m

Moderate

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1.

Redondo Beach Pier – Redondo Beach loop from Torrance

12.2km

01:16

60m

60m

This Redondo Beach Pier – Redondo Beach loop from Torrance offers a fantastic coastal jogging experience, tracing a scenic segment of the famous Marvin Braude Bike Trail. You'll enjoy continuous ocean views, wide golden sand beaches, and the lively atmosphere around the Redondo Beach Pier. The path is mostly paved and smooth, making it a comfortable run, and on clear days, you might even catch a glimpse of Catalina Island in the distance.

Planning your run is straightforward; parking is available near Torrance Beach, which is a great starting point for this 7.6-mile (12.2 km) route. While generally accessible, arriving earlier in the day is recommended, especially on weekends, to find parking and avoid the busiest times. The trail is well-equipped with amenities like public restrooms and cafes, particularly around the piers, making it easy to stay hydrated and refuel during your 1 hour and 15 minute moderate effort.

This route is a prime example of the South Bay's iconic coastal paths, offering a unique opportunity to experience different facets of Los Angeles's beach communities. With only 209 feet (64 metres) of elevation gain, it's a relatively flat and accessible option, suitable for various fitness levels. It's part of the longer 22-mile Marvin Braude Bike Trail, known for its mile markers and convenient access to numerous beaches and vibrant pier areas.

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2.

Manhattan Beach and Pier – South Bay Bike Path loop from South Bay Galleria

21.6km

02:15

150m

150m

Embark on a challenging coastal jogging adventure with the Manhattan Beach and Pier – South Bay Bike Path loop from South Bay Galleria. This difficult 13.4-mile (21.6 km) route, featuring 505 feet (154 metres) of elevation gain, offers a rewarding workout that takes approximately 2 hours and 15 minutes. You'll transition from inland streets to the iconic Marvin Braude Bike Trail, enjoying continuous ocean views, fresh breezes, and passing landmarks like the Manhattan Beach Pier and the opulent homes along The Strand.

Planning your visit means starting from the South Bay Galleria, which adds significant distance and varied terrain before you reach the flat, paved coastal path. While the coastal section is well-maintained, the full loop requires very good fitness. Consider an early start to make the most of the ocean air and avoid the busiest times on the popular South Bay Bike Path.

This route is a quintessential Southern California experience, blending a robust workout with the vibrant atmosphere of the beach cities. You'll jog past active beach scenes with volleyball players and surfers, charming cafes, and unique beachside architecture. The Manhattan Beach Pier, with its Roundhouse Aquarium, stands out as a notable feature, offering a perfect spot to take a brief break and soak in the Pacific views.

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4.

Running loop from Alondra Park

4.97km

00:31

10m

10m

The Running loop from Alondra Park offers a delightful escape into nature, even within an urban setting. You'll jog along well-maintained paths that meander through extensive meadow lawns and woodlands, providing a tranquil environment. The highlight is an urban lake featuring a native plant island, which serves as a haven for local wildlife and migratory birds, adding a scenic touch to your run.

This easy 3.1-mile (5.0 km) route has a minimal elevation gain of just 29 feet (9 metres), making it incredibly flat and accessible for all. It takes approximately 30 minutes to complete, perfect for a quick, invigorating workout. The park provides ample parking, and its proximity to El Camino College makes it a convenient spot for a run.

Alondra Park is a sprawling 203.1-acre green space in Lawndale, recognized as the largest park closest to the ocean and the beach cities of Manhattan, Hermosa, and Redondo Beach. Beyond its running loops, the park boasts a golf course, various sports courts, a swimming pool, and picnic sites, making it a true community hub.

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5.

Running loop from California State University - Dominguez Hills

5.36km

00:35

40m

40m

The Running loop from California State University - Dominguez Hills offers a refreshing escape into a green campus environment, perfect for a quick and easy jog. You'll navigate well-maintained, largely flat paths that wind through landscaped areas, providing a pleasant urban green space experience. With only 141 feet (43 metres) of elevation gain over 3.3 miles (5.4 km), this route is ideal for those seeking a consistent, low-impact run, perhaps exploring the Central Campus Loop or East Loop sections.

Planning your visit to these jogging routes near CSU Dominguez Hills is straightforward. The campus location near Carson, California, makes it easily reachable, and parking is typically available on university grounds, though checking for specific regulations or event-related closures is a good idea. This easy running loop is best enjoyed during daylight hours, and you should bring water, especially if you're running during warmer parts of the day.

What makes this running loop CSUDH campus special is its accessibility and the pleasant, green setting it provides within an urban area. It's a popular choice among the local running community, evidenced by its positive ratings, offering a reliable and enjoyable option for a moderate 34-minute workout. Whether you're a beginner or just looking for a convenient, easy running loop, this campus trail delivers a consistent and enjoyable experience.

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8.

Running loop from Lawndale

3.97km

00:24

10m

10m

This easy running loop from Lawndale offers a quick and accessible jogging experience, perfect for those seeking a low-impact workout in the area. Unlike the more rugged Lawndale Trail in Annadel State Park with its "rock gardens galore" and diverse forest scenery, this route focuses on a straightforward, local path. It's an ideal option for a casual outing or a beginner running loop, providing a gentle introduction to local running routes Lawndale CA.

Planning your visit to this Lawndale jogging loop is simple, as it's designed for convenience. You can easily access the start point in Lawndale, California, with local parking readily available. There are no permits or fees required, making it a hassle-free choice for a spontaneous 24-minute run. Consider heading out in the morning or late afternoon for cooler temperatures, especially during warmer months.

While this specific route is a short 2.5-mile (4.0 km) loop with only 23 feet (7 metres) of elevation gain, it serves as a great local option for daily exercise. Its easy difficulty makes it family friendly jogging Lawndale, suitable for all ages and fitness levels. This route provides a reliable option for those looking for easy running loops Lawndale, offering a consistent surface for your workout.

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10.

Dale Page Park loop from South Bay Galleria

7.40km

00:46

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Tips from the Community

Alex
May 18, 2025, Redondo Beach State Park Sunset View

Redondo Beach State Park, located along Pacific Coast Highway 1, offers a vibrant mix of attractions. Once a commercial port, the area now features the Redondo Pier with shops, restaurants, marinas, live music, a skate park, and a sport fishing fleet. The oceanfront esplanade is a walkway known for its stunning sunsets and scenic ocean views. King Harbor has great seafood swimming beaches, surfing, boating, and fishing. More attractions like Veterans Park, Czuleger Park, and the famous “Whaling Wall” by artist Wyland on the old power plant are just as popular as the Redondo beach.

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Torrance Beach lies between Redondo Beach and Malaga Cove. The region shared by Torrance and Redondo Beaches is often called “RAT Beach” (short for “Right After Torrance” Beach or “Redondo and Torrance Beach”). This beautiful, soft sand beach has 40 acres of beach and is at the foot of cliffs which extend to the Palos Verdes Peninsula. There restrooms, a concession stand, showers, bike path, beach wheelchairs, and volleyball nets. Torrance Beach is great for swimming, fishing, scuba and skin diving, and surfing.

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Alex
September 23, 2024, Bluff Cove

As you ride along Palos Verdes Drive West, look down into Bluff Cove, a scenic rocky cove popular with local surfers, scuba divers, and snorkelers braveing the shoreline. A hiking trail descends to Bluff Cove Beach, with a steeper trail leading to Flat Rock Point, where you can explore tide pools at low tide. Walking south beyond the cove takes you into Palos Verdes Estate Shoreline Preserve, continuing to Palos Verdes Point and the rusted remains of a shipwreck along the Shipwreck Hiking Trail.

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0

Alex
September 16, 2024, Noble Park

Noble Park is a small park right on The Strand. The Millennium Walkway winds through this small park that is a little more than an acre in size. This is a popular place for kids to learn how to ride a bike before graduating to the strand. There are tall palm trees here and a few grassy hills, but not much else. It's small and a nice stop along a beach ride.

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Alex
September 15, 2024, Torrance Beach

Torrance Beach sometimes goes by another name: locals call the last sandy stretch before the Palos Verdes cliffs "RAT" Beach, meaning "Right After Torrance." Torrance Beach, nestled between Redondo Beach and Malaga Cove, features 40 acres of soft sand at the base of cliffs extending to the Palos Verdes Peninsula. With over 300 parking spaces, many at the end of the Esplinade, the beach offers restrooms, showers, a concession stand, bike paths, and volleyball nets. It's a popular spot for swimming, fishing, scuba diving, and surfing.

0

0

Wonderfully soft sand and water that only gets deeper slowly. Quite cool though, the Pacific doesn't warm up as quickly as the Baltic Sea. The infrastructure is very good, everything you need is there.

Translated by Google

1

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This lighthouse is still in operation and belongs to the National Registry of Historic Sites. Unfortunately, most days, access to the grounds and the lighthouse is restricted as it's used by the Coast Guard. However, you can still get a pretty good view from this point since the tower is 67 feet tall. After WWII the ceaseless rotation of the beam became a source of annoyance for nearby residents and a potential danger for drivers along Palos Verdes Drive. In response, caretakers took action by applying a layer of white paint to the inner windows facing inland, effectively eliminating the beacon's flash from reaching the windows of neighboring houses. It was during this time that the enigmatic figure known as the "Lady of the Light" first made an appearance. In the subdued glow seeping through the painted windows, a few observers caught glimpses of a tall serene woman in flowing gown, pacing slowly along the tower's walkway.

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Matthew
February 23, 2024, Torrance Beach

Torrance Beach is the only beach in the city and serves as a wide, sandy viewpoint onto the ocean's waters. There is a boardwalk path that you can run on, or you can run on the packed sand near the water.

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Frequently Asked Questions

How many running routes are available around Gardena?

There are over 60 jogging routes available around Gardena, offering a wide variety of options for different fitness levels and preferences. The komoot community has explored more than 65 routes in the area.

What kind of terrain can I expect on jogging routes in Gardena?

Jogging around Gardena offers diverse terrain, from well-maintained paths within local green spaces like Rowley Memorial Park and Mas Fukai Park to scenic coastal routes along Redondo Beach and Hermosa City Beach. You can find everything from paved park trails to packed sand near the ocean.

Are there easy running trails for beginners in Gardena?

Yes, Gardena offers several easy running trails perfect for beginners. For instance, the Running loop from Alondra Park is an easy 3.1-mile (4.9 km) trail through a large urban park, typically completed in about 30 minutes. There are 5 easy routes in total.

What is the best time of year to go running in Gardena?

Gardena, California, generally enjoys pleasant climates year-round, making it suitable for jogging in most seasons. Spring and fall offer particularly comfortable temperatures, but even summer and winter provide good conditions, especially during morning or late afternoon hours.

Are there any family-friendly jogging routes in Gardena?

Many of Gardena's local parks, such as Rowley Memorial Park and Mas Fukai Park, offer well-maintained paths and green spaces that are ideal for family-friendly jogs. These parks often feature amenities like picnic areas and playgrounds, making them great for an outing with children.

Can I bring my dog on the running trails in Gardena?

Many local parks in Gardena are dog-friendly, though leash laws typically apply. For coastal runs, it's best to check specific beach regulations, as some areas may have restrictions on dogs, especially during peak hours or certain seasons. Always ensure your dog is on a leash and you clean up after them.

Are there circular running routes available in Gardena?

Yes, many of the jogging routes in Gardena are designed as loops, providing a convenient circular experience. Examples include the popular Redondo Beach State Park loop from Torrance and the Hermosa City Beach – View From Redondo Pier loop from South Bay Galleria, both offering extensive ocean views.

Where can I find routes with ocean views or coastal scenery?

For stunning ocean views and coastal scenery, head to routes near the Pacific coast. The Redondo Beach State Park loop from Torrance offers coastal paths and views of the Redondo Pier, while the Hermosa City Beach – View From Redondo Pier loop from South Bay Galleria provides extensive ocean vistas along the coastline.

Are there any longer running trails for endurance training?

Absolutely. For those seeking longer distances and more challenging runs, Gardena's proximity to larger natural areas and extended coastal paths offers options. An example is the Bluff Cove – Torrance Beach loop from Redondo Beach, a difficult 31.3-mile (50.4 km) route that provides a significant endurance challenge.

What parks in Gardena are good for a quick jog?

Several local parks in Gardena are excellent for a quick jog. Rowley Memorial Park, Mas Fukai Park, and Arthur Lee Johnson Memorial Park all offer tranquil settings with well-maintained paths. The Running loop from Alondra Park is a great option for a shorter, refreshing run.

Are there any viewpoints or scenic spots along the jogging routes?

Yes, particularly along the coastal routes. You can enjoy stunning sunsets and scenic ocean views from areas like the Redondo Pier. Additionally, Miramar Park offers a great viewpoint, and the Japanese Garden in Mas Fukai Park provides a serene and picturesque setting.

Is parking available at the running trailheads in Gardena?

Parking is generally available at most local parks and coastal access points in and around Gardena. For specific routes, it's advisable to check local signage or route descriptions for designated parking areas to ensure convenience.

What do other runners say about the jogging routes in Gardena?

The jogging routes in Gardena are highly rated by the komoot community, with an average score of 4.4 stars from nearly 30 reviews. Over 3500 runners have used komoot to explore the area, often praising the varied terrain, from serene park paths to invigorating coastal trails with beautiful ocean views.

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