4.3
(11)
1,258
runners
30
runs
Jogging routes around San Mateo offer a diverse range of landscapes, from flat, paved bay trails to challenging hilly routes through woodlands and grasslands. The region is characterized by its proximity to the San Francisco Bay, providing scenic coastal running opportunities, and features like the Crystal Springs Reservoir and various parks. Elevations are generally moderate, with some routes including rolling hills rather than significant peaks.
Last updated: April 27, 2026
21
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
9.36km
00:58
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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18
runners
8.98km
00:56
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
23
runners
4.99km
00:31
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
13
runners
7.37km
00:46
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Come on a Saturday morning just like I did!
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The Bay Trail wraps around Baywinds Park at Mariners Point. The views are great, and the trail is smooth and paved. Expect a bay breeze, especially windy in the afternoons.
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Located right on the water, this is a great place to walk, picnic, or workout on the outdoor gym equipment.
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Seal Point Park has walking and biking trails, a boardwalk that's great for birding, and a 3-acre dog park.
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This is an easy, paved multiuse trail that leads to Seal Point Park.
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The paved Foster City Levee Pedway follows the bank of Seal Slough on a scenic tour of the river's lakeshore developments. By definition, the slough is somewhere between a lake and a river; it looks like a river and feeds into San Francisco Bay, but has little to no current.
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This section of the pedway heads east and ties into the Bay Trail. There are lots of access points, and a fascinating difference in views as you'll generally find urban life on one side of the trail, with natural landscapes and wildlife on the other side.
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There are over 15 dedicated running routes around San Mateo, catering to various fitness levels. The komoot community has explored these trails over 1400 times, highlighting the area's popularity for outdoor activity.
Yes, San Mateo offers several easy and family-friendly options. For a gentle urban loop, consider the Running loop from Junipero Serra High School, which is 3.0 miles (4.9 km) and takes about 30 minutes. Central Park also provides a pleasant setting for leisurely jogs. For stroller-friendly paths, the paved sections of the Crystal Springs Regional Trail, like the Sawyer Camp Trail, are excellent choices.
For a more challenging run, the Mariners Point – Bay Trail on Foster City Levee loop from San Mateo is a difficult 13.3-mile (21.4 km) route offering extensive views along the San Francisco Bay shoreline. Laurelwood Park, leading into Sugarloaf Mountain, also provides more strenuous options with significant elevation changes and incredible views.
Yes, San Mateo has several dog-friendly options. Pulgas Ridge Preserve in Redwood City offers 366 acres of trails, including a dedicated off-leash area, making it a great choice for running with your canine companion. Many local parks and trails, including parts of the Bay Trail, also welcome leashed dogs.
San Mateo's running routes offer diverse and stunning scenery. You can enjoy expansive views of the San Francisco Bay along coastal paths like those at Coyote Point Recreation Area and Seal Point Park. The Crystal Springs Regional Trail provides beautiful vistas of the Crystal Springs Reservoir. For panoramic views of the Bay Area, Junipero Serra County Park and Edgewood Park & Natural Preserve are excellent choices.
Yes, many routes in San Mateo are designed as loops. The View of the Pond and Bridge loop from Foster City is a popular moderate 6.5-mile (10.5 km) option. Another good choice is the Running loop from Foster City, which is 5.3 km and offers a mix of urban and natural scenery.
San Mateo's routes are rich with natural beauty and interesting landmarks. You can run alongside the Lower Crystal Springs Reservoir and San Andreas Lake, both natural sag ponds formed by the San Andreas Fault. The Pulgas Water Temple is another notable landmark near the Crystal Springs area. Coastal routes offer views of the San Francisco Bay and its wildlife, while parks like Memorial Park feature dense redwood forests.
Many parks and trailheads in San Mateo are accessible via public transport, primarily SamTrans bus services. For example, routes near Central Park or Junipero Serra High School are often well-served. For trails like the Crystal Springs Regional Trail or Coyote Point, checking local bus schedules for stops near major access points is recommended.
Yes, most major parks and trail access points in San Mateo offer parking. Popular spots like Coyote Point Recreation Area, Seal Point Park, and various access points along the Crystal Springs Regional Trail typically have designated parking lots. It's always a good idea to check specific park websites for any parking fees or restrictions.
The running routes in San Mateo are highly rated by the komoot community, with an average score of 4.0 stars from over 10 reviews. Runners often praise the diverse terrain, from flat bay trails to rolling hills, and the stunning scenic views of the bay, reservoirs, and natural preserves. The variety of options for different skill levels is also frequently highlighted.
While popular trails like Sawyer Camp Trail can get busy, exploring routes in larger preserves like Edgewood Park & Natural Preserve or Pulgas Ridge Preserve, especially during off-peak hours, can offer a more serene experience. These areas provide extensive trail networks, allowing for more solitude amidst nature.
San Mateo generally offers pleasant running conditions year-round due to its mild climate. Spring and fall are particularly ideal, with comfortable temperatures and often clear skies. Summers are typically cool and foggy along the coast, while inland areas can be warmer. Winters are mild but can bring rain, so waterproof gear might be necessary.
Yes, for a unique experience running among towering trees, Memorial Park in San Mateo County features a dense redwood forest with educational trails. While not directly within San Mateo city limits, it's a short drive and offers a tranquil setting for a run surrounded by California Redwood trees.


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