4.9
(35)
2,829
runners
109
runs
Jogging around Sand City offers access to diverse coastal landscapes. The region is characterized by its proximity to Monterey Bay, featuring sandy beaches, coastal dunes, and paved waterfront paths. Elevation changes are generally minimal, providing mostly flat or gently rolling terrain suitable for various running styles. The area provides a mix of natural scenery and accessible urban-adjacent routes.
Last updated: June 25, 2026
5.0
(2)
14
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
5.83km
00:36
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
runners
4.33km
00:27
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
runners
6.59km
00:42
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
9
runners
9.55km
00:59
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Del Monte Lake Trail is a part of the Monterey Bay Coastal Trail. This wide, paved, multi-use path takes you along the scenic coastline past the famous Monterey beaches. This is a fantastic bit of riding on a traffic-free path.
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Roberts Lake is a 5-acre reservoir that makes up the centerpiece of Roberts Lake Park. The lake, itself, is popular for fishing, and walkers, runners, and cyclists frequent the Monterey Bay Coastal Trail that passes along the southern shores of the reservoir.
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Monterey State Beach is a wide, expansive sandy beach that connects to the other surrounding beaches. It's a popular spot just off the side of the Monterey Bay Coastal Trail.
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Roberts Lake is a 5-acre reservoir that makes up the centerpiece of Roberts Lake Park. The lake, itself, is popular for fishing, and walkers, runners, and cyclists frequent the Monterey Bay Coastal Trail that passes along the southern shores of the reservoir.
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Monterey State Beach is a wide, expansive sandy beach that connects to the other surrounding beaches. It's a popular spot just off the side of the Monterey Bay Coastal Trail.
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Fort Ord Dunes State Park, opened to the public in 2009, reveals itself as a haven across nearly 1,000 acres of public land. Discover 4 miles of coastal beauty with awe-inspiring views along the ocean beach, showcasing the splendor of the Monterey Bay National Marine Sanctuary. This sanctuary for endangered species urges responsible exploration, staying on designated trails, and following CA State Park rules to preserve these delicate habitats.
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Sand City offers a wide variety of running routes, with over 100 options available. These routes cater to different preferences, from short, easy jogs to longer, more challenging runs along the coast.
Yes, Sand City is very welcoming for beginners. There are over 20 easy running routes, many of which feature minimal elevation changes and paved surfaces, making them ideal for those new to running or looking for a relaxed jog. The region's coastal paths are generally flat or gently rolling.
For runners seeking longer distances, Sand City provides several excellent options. Routes like the Running loop from Monterey, which is 7.7 miles (12.5 km), offer extended coastal views and varied terrain. Many routes can also be combined to create longer runs.
Absolutely. Many of the popular running routes in Sand City are circular, allowing you to start and finish at the same point. Examples include the Monterey Bay Coastal Trail β Monterey State Beach loop from Sand City and the Fort Ord Dunes State Park loop from Sand City, providing convenient and scenic loop experiences.
The running trails around Sand City are defined by their diverse coastal scenery. You'll experience sandy beaches, coastal dunes, and paved waterfront paths with stunning views of Monterey Bay. Many routes also pass through natural areas like Fort Ord Dunes State Park, offering a mix of natural beauty and accessible urban-adjacent sections.
Yes, Sand City has several family-friendly running routes. The generally flat and paved coastal trails are perfect for families, often accommodating strollers or younger children on bikes. These paths provide safe and scenic environments for everyone to enjoy a run or walk together.
Many of the outdoor areas and coastal paths in Sand City are dog-friendly, though specific regulations may vary by park or beach section. It's always best to check local signage for leash requirements and restricted areas, especially on beaches. Generally, trails that are not ecologically sensitive or heavily trafficked are suitable for leashed dogs.
While running in Sand City, you'll be close to several notable attractions. Depending on your route, you might pass by Fishermans Wharf, the historic Monterey State Historic Park, or the scenic Fort Ord Dunes State Park Beach. The famous 17-mile Drive is also nearby, offering breathtaking coastal views.
Yes, Sand City and the surrounding Monterey Bay area have public transport options that can help you access various running routes. Local bus services connect different parts of the city and nearby towns, often with stops conveniently located near popular coastal trails and parks. Check local transit schedules for specific route planning.
The running experience in Sand City is highly rated by the komoot community, with an average score of 4.8 stars from over 25 reviews. Runners often praise the stunning coastal views, the variety of flat and accessible paths, and the opportunity to combine urban waterfront sections with natural beach stretches. The well-maintained trails and pleasant climate are also frequently highlighted.
While many routes are popular, exploring areas slightly off the main coastal trail can reveal quieter spots. The trails within Fort Ord Dunes State Park, for instance, offer a more secluded experience with unique dune landscapes and ocean views, providing a peaceful escape from more crowded areas.
Sand City enjoys a mild coastal climate year-round, making it suitable for running in any season. However, spring and fall often offer the most pleasant conditions with moderate temperatures and less fog. Summer can be popular but may have more visitors, while winter provides cooler, crisp air, though occasional rain showers are possible.


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