Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
United States
Arkansas
Pulaski County

Natural Steps

The best running trails around Natural Steps

By Fede from komoot

ยท

Updated June 8, 2026

If you've ever tried to plan jogging around Natural Steps, you know how quickly the sheer number of options can become overwhelming. It's tough to tell which routes are genuinely worth your time and effort, and which are just filler. We get it, and we've been there.

That's where komoot comes in. Our community of local runners has mapped, run, and reviewed countless routes, allowing us to cut through the noise. This guide is your curated shortlist, designed to save you the guesswork and point you straight to the best jogging routes Natural Steps has to offer.

Jogging around Natural Steps means embracing a fantastic mix of riverine paths and the foothills of Pinnacle Mountain. You'll find flat, scenic routes along the Little Maumelle and Arkansas Rivers, perfect for a steady pace, alongside trails that introduce moderate elevation changes and offer rewarding views. Itโ€™s a region that truly caters to all levels, from easy jogs to more demanding runs.

If you're looking for a classic, we'd start with the Little Maumelle River loop from Two Rivers Park. This 4.6 miles (7.4 km) moderate route is a local favorite for its beautiful river views and parkland scenery. For something a bit easier that still gets you into nature, the Pinnacle Mountain State Park loop from Pinnacle Mountain is an excellent choice, offering 2.8 miles (4.5 km) of easy park trails. Dive in and discover why more than 200 runners have already explored this area with komoot.

If you only do 3 of these routes

  1. 1

    Little Maumelle River loop from Two Rivers Park
  2. 2

    Little Maumelle River loop from Crystal Hill
  3. 3

    Pinnacle Mountain State Park loop from Pinnacle Mountain

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Little Maumelle River loop from Two Rivers Park

7.65ย km

10ย m

Moderate

Little Maumelle River loop from Crystal Hill

8.37ย km

10ย m

Moderate

Pinnacle Mountain State Park loop from Pinnacle Mountain

4.54ย km

60ย m

Easy

Big Dam Bridge โ€“ Arkansas River Trail loop from Crystal Hill

21.2ย km

70ย m

Hard

Big Dam Bridge โ€“ Arkansas River Trail loop from Two Rivers Park

12.0ย km

40ย m

Moderate

Running loop from Pinnacle Mountain State Park

4.62ย km

190ย m

Moderate

Running loop from Pinnacle Mountain

4.12ย km

180ย m

Moderate

Running loop from Chenal Valley Church

6.95ย km

60ย m

Moderate

Running loop from Rattlesnake Ridge Natural Area

6.41ย km

110ย m

Moderate

Sign up to see all 9 routes

Sign up for free

1.

Little Maumelle River loop from Two Rivers Park

7.65km

00:47

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

View route

Save

Navigate with device

Send to Phone

2.

Little Maumelle River loop from Crystal Hill

8.37km

00:52

10m

10m

The Little Maumelle River loop offers a refreshing escape for joggers, tracing the gentle curves of the river. This route provides a consistent, flat surface, making it an excellent choice for maintaining a steady pace and enjoying the natural surroundings. You'll find yourself immersed in a peaceful environment, perfect for unwinding or getting in a quick workout.

Planning your visit to this jogging trail is quite simple. The trailhead is easily accessible from Crystal Hill, and you'll typically find parking available. For the most comfortable experience, consider heading out in the morning or late afternoon, especially during warmer months. The trail is generally open and enjoyable throughout the year.

This particular loop stands out as a fantastic option for beginner joggers or families looking for an easy, scenic path. With its moderate difficulty, 5.2-mile (8.4 km) distance, and only 34 feet (10 metres) of elevation gain, it's designed for enjoyment rather than strenuous challenge, usually taking about 52 minutes to complete. It's a reliable choice among the jogging trails near Crystal Hill, Arkansas.

View route

3.

Pinnacle Mountain State Park loop from Pinnacle Mountain

4.54km

00:34

60m

60m

The Pinnacle Mountain State Park loop offers a refreshing jogging experience, circling the base of the iconic Pinnacle Mountain. You'll find yourself immersed in the natural beauty of the state park, with a generally smooth terrain that makes for an easy 2.8-mile (4.5 km) run. This route is perfect for a quick escape into nature, providing a peaceful setting for your workout.

Planning your visit is straightforward, with ample parking usually available at the state park's main entrances. Consider an early morning start to beat the heat and crowds, especially if you're visiting during peak season. While no permits are required, it's always wise to bring water, even for this relatively short 33-minute jog, to stay hydrated.

This loop is an excellent option for those new to trail jogging or anyone seeking a low-impact exercise with minimal elevation gain, just 198 feet (60 metres). It's a family-friendly and dog-friendly option, allowing everyone to enjoy the outdoors. The park's proximity to Little Rock also means nearby amenities like coffee shops are just a short drive away.

View route

guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.

Big Dam Bridge โ€“ Arkansas River Trail loop from Crystal Hill

21.2km

02:11

70m

70m

Embark on a significant jogging adventure with the Big Dam Bridge โ€“ Arkansas River Trail loop from Crystal Hill. This route offers a long, consistent stretch of trail, perfect for building endurance. You'll follow the winding Arkansas River, enjoying open views and the steady rhythm of your run, with the impressive Big Dam Bridge marking a key point in your journey. It's a great way to experience the riverfront scenery over an extended distance.

To tackle this difficult 13.1-mile (21.2 km) loop, plan for approximately 2 hours and 10 minutes of jogging. With only 217 feet (66 metres) of elevation gain, the challenge lies in the sustained effort rather than steep ascents. Access the trail from the Crystal Hill area, where you'll find parking options. Remember to bring ample hydration, especially if you're jogging during the warmer parts of the day.

This particular loop is one of the more popular jogging routes in the Little Rock area, known for its accessibility and the opportunity for a long, uninterrupted run. The Arkansas River Trail is a well-regarded urban pathway, providing a safe and pleasant environment for exercise. It's an excellent option for those looking to push their limits on a long-distance run while staying close to city amenities.

View route

6.

Running loop from Pinnacle Mountain State Park

4.62km

00:38

190m

190m

This running loop from Pinnacle Mountain State Park offers a fantastic, compact challenge for joggers. You will experience a steady climb through the natural features of the park, with the terrain shifting as you gain elevation. It is a great way to immerse yourself in the landscape and enjoy the fresh air, making it one of the more engaging Pinnacle Mountain State Park jogging routes.

Planning your visit is simple, as the park is well-equipped for visitors. Parking is available at various access points within Pinnacle Mountain State Park, though it is always a good idea to arrive early, especially on weekends, to secure a spot. This ensures you can hit the trail without delay and enjoy your run.

This route is a popular choice among the Pinnacle Mountain State Park trails, known for its accessibility and the quick workout it provides. It showcases some of the best trails Pinnacle Mountain State Park for running, allowing you to experience the natural beauty and varied landscape of this Arkansas gem.

View route

8.

Running loop from Chenal Valley Church

6.95km

00:44

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

View route

Sign up for free to see 4 more runs around Natural Steps.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

See every route on the map

Tips from the Community

Wompe1958
December 24, 2024, Two Rivers Park Bridge

The Two Rivers Park Bridge is a modern design combining concrete and steel, creating a sturdy and attractive structure. The bridge has a considerable length, allowing pedestrians and cyclists to easily move between the two banks of the river. https://spacewaves.io

0

0

The Arkansas River Trail is pretty much the perfect bike trail, although active efforts are underway to make it even better and more accessible to all users. In the meantime, though, it remains part of a more than 80-mile loop that traverses both banks of the Arkansas River, including a couple of lovely pedestrian bridges and access to walkable parts of downtown.

0

0

Alex
September 17, 2024, Big Dam Bridge

Big Dam Bridge was Originally planned to be called the Murray Bridge, but that name did not stick. The bridge streches over the Arkansas River and Murray Lock and Dam, connecting Little Rock and North Little Rock. Open exclusively to pedestrians and cyclists, it spans 4,226 feet, making it the longest pedestrian/bicycle bridge in North America never used by trains or vehicles. Rising up 90 feet above the river, the bridge gives great views and connects Murray Park to Cook's Landing Park. Opened in 2006, it cost about $12.8 million to build and hosts popular races, earning awards for its design and contribution to the community's health and economy.

0

0

Pinnacle Mountain State Park is a popular 2,400 acre nature preserve. It has over 22 miles of trails throughout the park. The peak of Pinnacle Mountain is within the park and gives you great views of the valley that surrounds it.

0

0

The Arkansas River Trail is a 15.6-mile paved multi-use trail that forms a long loop along the shores of the Arkansas River through the city of Little Rock.

0

0

AverieOutside
February 6, 2024, Big Dam Bridge

The Big Dam Bridge is the longest bridge built specifically for pedestrians and cyclists in North America, spanning 4,226 feet across the Arkansas River.

0

0

The Two Rivers Park Bridge connects the Little Rock shore of the Little Maumelle River to the west. It is a popular spot for hikers, runners, and bikers, providing some of the best views in the area of the Maumelle River and the Arkansas River.

0

0

This 8.5-mile river, adorned with large cypress trees, is popular among kayakers and fishers due to its relatively calm waters without rapids. This point is where it meets with the Arkansas River and Murray Lake.

0

0

Frequently Asked Questions

How many running routes are available in Natural Steps?

There are over 25 running routes available around Natural Steps, catering to various fitness levels. You'll find a mix of easy, moderate, and some more challenging trails.

Are there easy running routes for beginners in Natural Steps?

Yes, Natural Steps offers several easy running routes suitable for beginners. For instance, the Pinnacle Mountain State Park loop from Pinnacle Mountain is an easy 2.8-mile (4.5 km) trail that takes about 33 minutes to complete, leading through the park's base.

Are the jogging routes in Natural Steps dog-friendly?

Many of the running trails in Natural Steps, especially those in Two Rivers Park and along the river, are dog-friendly. However, it's always best to check specific park regulations or route details on komoot for any restrictions, and ensure your dog is on a leash.

Are there family-friendly running trails in the Natural Steps area?

Absolutely. The flatter, paved sections along the Little Maumelle River and in Two Rivers Park are excellent for families. These paths offer scenic views and are generally easy to navigate, making them suitable for all ages.

What scenic viewpoints or landmarks can I expect on the running routes?

Many routes offer scenic views, particularly those near the rivers and Pinnacle Mountain. You can encounter landmarks like the Big Dam Bridge, the Murray Lock and Dam on the Arkansas River, and the Two Rivers Park Bridge. For panoramic vistas, consider routes that ascend towards Pinnacle Mountain, offering views from the Pinnacle Mountain Summit.

What is the typical length of running routes in Natural Steps?

Running routes in Natural Steps vary significantly in length. You can find shorter loops like the 2.8-mile (4.5 km) Pinnacle Mountain State Park loop, up to longer runs such as the 12.8-mile (20.7 km) Little Maumelle River โ€“ Two Rivers Park Bridge loop, offering options for different training goals.

Are there circular running routes available in Natural Steps?

Yes, many of the running routes in Natural Steps are circular, allowing you to start and finish at the same point. Examples include the popular Little Maumelle River loop from Two Rivers Park and the Pinnacle Mountain loop from Pinnacle Mountain State Park.

Where can I find parking for the running trails in Natural Steps?

Parking is generally available at key access points for the running trails. For routes along the rivers, look for parking facilities at Two Rivers Park. For trails around Pinnacle Mountain, designated parking areas are available within Pinnacle Mountain State Park.

When is the best time of year to go running in Natural Steps?

Spring and fall generally offer the most pleasant running conditions in Natural Steps, with mild temperatures and beautiful scenery. Summer can be hot and humid, so early mornings or late evenings are preferable. Winter running is possible, but be mindful of cooler temperatures and potential icy patches on trails, especially after rain or freezing conditions.

Can I go running in Natural Steps during winter?

Yes, running in Natural Steps is possible during winter. The region experiences relatively mild winters compared to more northern areas. However, be prepared for cooler temperatures and check weather forecasts for potential ice on trails, particularly on shaded sections or bridges. Layered clothing is recommended.

What makes running in Natural Steps unique?

Running in Natural Steps is unique due to its diverse landscape, offering both flat, scenic riverine paths along the Little Maumelle and Arkansas Rivers, and more challenging routes with elevation changes around Pinnacle Mountain State Park. This variety provides options for all runners, from leisurely jogs to strenuous training runs, all within a beautiful natural setting.

Are there any cafes or places to refuel near the running trails?

While the immediate trailheads might not have cafes, the Natural Steps area and nearby Little Rock offer various dining and refreshment options. It's advisable to carry water and snacks, especially for longer runs, and plan your post-run refuel in the surrounding communities.

Store rating

Get inspired with the komoot mobile app

With aย free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Little RockNorth Little RockSherwoodPinnacle Mountain State ParkSweet HomeMaumelleCammack VillageCollege StationMcalmontRolandGibson
background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

ยฉ komoot GmbH

Privacy Policy