4.4
(1492)
31,861
runners
736
runs
Jogging routes around Kruppsee traverse a landscape characterized by lakes, gentle hills, and village surroundings. The region offers a mix of natural paths and developed trails suitable for running. Elevation changes are generally minor, making most routes accessible for various fitness levels. The area provides opportunities for both shorter, local runs and longer explorations connecting different points of interest.
Last updated: June 22, 2026
4.0
(2)
10
runners
17.4km
01:50
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
14
runners
16.3km
01:41
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
5.23km
00:33
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.99km
00:50
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
6.39km
00:40
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A small, open area with old graves from the 19th century and beautiful, old trees.
0
0
One of the most beautiful corners in Duisburg.
0
0
This is the Protestant village church in Alt Friemersheim.
17
0
A natural bathing lake near a former marshalling yard with a guesthouse
0
0
The largest lake in Rumeln-Kaldenhausen, the Töppersee (with an area of 0.54 km² and a maximum depth of 10.7 m) and the Tegge (small lake), are separated by a path. Formerly a gravel pit, today a local recreation area, it invites young and old to go for walks, jog and enjoy other outdoor activities. The local recreation area is also known for the waterski facility on the Tegge.
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1
A wonderful little church right on the Rhine. You can get God's blessing 🙏🙂
4
0
Nice to look at and good for biking
0
0
Nice to look at and good for biking
3
0
The running trails around Kruppsee are generally accessible for various fitness levels. The landscape features gentle hills and minor elevation changes. While there are 93 easy routes and 522 moderate routes, you can also find more challenging options, with 89 difficult routes available for experienced runners.
Yes, many of the routes around Kruppsee are suitable for families. The region's gentle terrain and lakeside paths make for pleasant outings. For a moderate option, consider the Friemersheim Village Church – Apple Trail loop from Friemersheim, which is 3.2 miles (5.2 km) long and leads through varied local scenery.
Generally, dogs are welcome on most outdoor trails in the Kruppsee region, especially on the natural paths and village trails. However, it's always recommended to keep your dog on a leash, especially near residential areas, wildlife, or other trail users, and to clean up after them. There are no specific restrictions mentioned for these routes.
Yes, the Kruppsee area offers many circular running routes. For example, the Shoulder carry – Kruppsee Outdoor Pool loop from Rheinhausen is a moderate 5-mile (8 km) loop that takes you past the Kruppsee Outdoor Pool. Another option is the Apple Trail – Friemersheim Village Church loop from Rheinhausen, a 4-mile (6.5 km) moderate route.
The running routes around Kruppsee offer a mix of scenery, including picturesque lakeside paths, village surroundings, and gentle hills. You can enjoy views from elevated points like Halde Rockelsberg, as seen on the Töppersee – Halde Rockelsberg loop from Rheinhausen. Other routes pass by notable landmarks such as the Hohenbudberg Water Tower or the Friemersheim Village Church.
There are over 700 running routes available in the Kruppsee region on komoot, offering a wide variety of distances and difficulty levels to explore.
The running trails in Kruppsee are highly rated by the komoot community, with an average score of 4.4 stars from over 1,200 reviews. Runners often praise the varied terrain, which includes lakeside paths and village trails, and the accessibility for different ability levels. The region's natural beauty and well-maintained paths are frequently highlighted.
While some popular routes can see more activity, the extensive network of over 700 trails means you can often find quieter paths, especially away from the main lakeside areas or during off-peak hours. Exploring routes that venture into the village surroundings or lesser-known trails can provide a more serene running experience.
Spring and autumn are generally ideal for running around Kruppsee, offering mild temperatures and beautiful natural scenery. Summer can also be pleasant, especially in the mornings or evenings, though some paths might be busier. Winter running is possible, but be prepared for colder temperatures and potentially icy conditions on some trails.
The routes in the Kruppsee area, often starting from locations like Rheinhausen or Friemersheim, are generally well-connected. These towns typically offer public transport options and parking facilities, making it convenient to access the trailheads by both car and public transport. Specific details for each route's starting point can be found on its individual komoot page.
Given the village surroundings and proximity to residential areas, you can often find cafes or small eateries in the towns and villages adjacent to the running routes, such as Rheinhausen or Friemersheim. These provide opportunities for refreshments before or after your run. It's advisable to check local listings for specific opening times and locations.


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