5.0
(3)
944
runners
101
runs
Jogging around Flagstaff offers a unique experience in a high-altitude environment, surrounded by the world's largest contiguous ponderosa pine forest. The region is characterized by its volcanic landscapes, including the prominent San Francisco Peaks and numerous cinder cones. Extensive trail systems, such as the Flagstaff Urban Trails System (FUTS), provide a diverse network for runners, ranging from wide dirt paths to challenging single-track mountain trails.
Last updated: April 30, 2026
65
runners
10.6km
01:15
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
42
runners
11.6km
01:15
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
30
runners
19.8km
02:08
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
30
runners
10.4km
01:11
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
30
runners
10.5km
01:49
720m
720m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Flagstaff
Arizona Trail — A beautiful 800-mile struggle
Adventure Cycling Association's Bicycle Route 66 — LA to Chicago
The Arizona Trail — From Mexico to Utah in 43 days
Arizona to Colorado – national parks and Native American culture
Hiking around Flagstaff
Road Cycling Routes around Flagstaff
MTB Trails around Flagstaff
Cycling around Flagstaff

Gravel biking around Flagstaff
This park provides a variety of outdoor activities, including archery, multiple trails, a disc golf course, fairgrounds, and much more. As you run, you'll be able to enjoy the Ponderosa pine forest and mountain views.
0
0
Enjoy this mild part of trail that slowly gains elevation and winds across the mountain before you come to the steepest section of trail. Plan to pass through pinyon-juniper woodland sand ponderosa pine forests, as well as shrubbed, rocky areas during your time on this section. The end of this section is also a great place to stop and take a break before you begin the switchbacks up, up, up to Mount Elden or continue onto the Fatman's Loop.
0
0
Fatman's Rock is what gives the trail its name. There are a couple large boulders in the middle of the trail that you have to make your way between. Legend has it that you will get stuck if you are fat; in reality, the gap isn't going to be a tight squeeze for anyone. The rocks make for a pretty cool trail feature, though!
0
0
Buffalo Park is a really popular park in Flagstaff. The main loop in the park is a couple miles, pretty flat, and smooth enough for wheelchairs and strollers. There are views of both Elden Mountain and Mount Humphreys, and you can access a bunch of other hiking and biking trails (including the Arizona Trail) from the trails in the park.
0
0
Fatman's Rock is what gives the trail its name. There are a couple large boulders in the middle of the trail that you have to make your way between. Legend has it that you will get stuck if you are fat; in reality, the gap isn't going to be a tight squeeze for anyone. The rocks make for a pretty cool trail feature, though!
0
0
With its highest point reaching 9,288 feet, it is a formidable challenge for cyclists. The most popular route, Elden Lookout Road, is a 12.5-mile climb with an elevation gain of over 3,500 feet, testing your endurance and legs. As you ascend, you'll be rewarded with breathtaking panoramic views of the San Francisco Peaks, the city of Flagstaff, and the surrounding valleys, making the effort truly worthwhile.
1
0
With its highest point reaching 9,288 feet, it is a formidable challenge for cyclists. The most popular route, Elden Lookout Road, is a 12.5-mile climb with an elevation gain of over 3,500 feet, testing your endurance and legs. As you ascend, you'll be rewarded with breathtaking panoramic views of the San Francisco Peaks, the city of Flagstaff, and the surrounding valleys, making the effort truly worthwhile.
0
0
Buffalo Park is a really popular park in Flagstaff. The main loop in the park is a couple miles, pretty flat, and smooth enough for wheelchairs and strollers. There are views of both Elden Mountain and Mount Humphreys, and you can access a bunch of other hiking and biking trails (including the Arizona Trail) from the trails in the park.
0
0
Flagstaff offers a vast network of over 100 running routes, catering to various skill levels. These include everything from relatively flat loops through scenic parks to challenging mountain ascents within the ponderosa pine forests and volcanic landscapes.
Yes, Flagstaff has several easy running routes perfect for beginners. The Old Duck Pond – Buffalo Park loop from Flagstaff is a popular choice, offering a relatively flat 6.6-mile (10.6 km) path with panoramic views of the San Francisco Peaks and Mount Elden. The Flagstaff Urban Trails System (FUTS) also provides many accessible and well-maintained paths.
Jogging in Flagstaff immerses you in diverse natural beauty. You'll experience the world's largest contiguous ponderosa pine forest, offering refreshing mountain air. The routes often feature views of the majestic San Francisco Peaks, volcanic landscapes with cinder cones, and unique geological formations like those found near Walnut Canyon National Monument.
Many of Flagstaff's extensive trail systems, including parts of the Flagstaff Urban Trails System (FUTS) and routes through the national forests, are dog-friendly. It's always recommended to keep your dog on a leash and check specific trail regulations before heading out to ensure a pleasant experience for everyone.
Absolutely. Many of Flagstaff's running paths are designed as loops, allowing you to start and end at the same point. A great example is the Running loop from Ponderosa Trails, which is an 8.7-mile (14.0 km) moderate route winding through the scenic ponderosa pine forests.
For advanced runners seeking a challenge, Flagstaff offers routes with significant elevation gain. The Downtown Flagstaff – Fort Tuthill County Park loop from Flagstaff is a difficult 12.3-mile (19.8 km) trail that provides a good workout. Additionally, trails like the Elden Lookout Trail (mentioned in region research) offer over 2,000 feet of elevation gain in a shorter distance.
The running routes in Flagstaff are highly rated by the komoot community, with an average score of 5.0 stars. Runners frequently praise the refreshing high-altitude environment, the extensive network of trails through the beautiful ponderosa pine forests, and the stunning views of the San Francisco Peaks and other volcanic landscapes.
Yes, many routes offer views of or pass by interesting landmarks. For instance, you might spot the Elden Mountain Lookout Tower, or run near the historic Walnut Canyon National Monument. The Buffalo Park loop itself is a well-known community landmark.
Flagstaff offers a four-season environment, making it suitable for running year-round, though conditions vary. Spring and fall provide pleasant temperatures and vibrant scenery. Summers are refreshing due to the high altitude, offering an escape from the heat of lower elevations. Winter running is also popular, with trails often covered in snow, providing a unique experience, though specific conditions should always be checked.
Yes, Flagstaff has several family-friendly options. The relatively flat and well-maintained paths within the Buffalo Park are ideal for families, offering a safe and scenic environment. The broader Flagstaff Urban Trails System (FUTS) also includes many sections suitable for all ages and fitness levels.
Many popular trailheads and parks in Flagstaff offer designated parking areas. For example, Buffalo Park has ample parking, and Fort Tuthill County Park also provides facilities for visitors. When planning your run, it's advisable to check the specific starting point of your chosen route for parking availability.
While popular spots like Buffalo Park can see more activity, Flagstaff's extensive network means you can often find quieter trails. Exploring routes slightly further from the city center, such as the Log Cabin Tank – Walnut Canyon Lakes loop from Golf Ball Shed, can offer a more secluded running experience through the natural landscapes.


Browse the best Running Trails & Routes in other regions.