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Running Trails
United States
Arizona
Coconino County

Flagstaff

The best running trails around Flagstaff

5.0

(3)

944

runners

101

runs

Jogging around Flagstaff offers a unique experience in a high-altitude environment, surrounded by the world's largest contiguous ponderosa pine forest. The region is characterized by its volcanic landscapes, including the prominent San Francisco Peaks and numerous cinder cones. Extensive trail systems, such as the Flagstaff Urban Trails System (FUTS), provide a diverse network for runners, ranging from wide dirt paths to challenging single-track mountain trails.

Best jogging routes around Flagstaff

  • The most popular jogging route is Old Duck Pond – Buffalo Park loop from Flagstaff, a 6.6 miles (10.6 km) trail that takes 1 hour 15 minutes to complete. This route offers panoramic views of the San Francisco Peaks and Mount Elden.
  • Another top favourite among local runners is Running loop from Ponderosa Trails, a moderate 8.7 miles (14.0 km) path. This route winds through the scenic ponderosa pine forests, providing a refreshing mountain atmosphere.
  • Local runners also love the Downtown Flagstaff – Fort Tuthill County Park loop from Flagstaff, a 12.3 miles (19.8 km) trail leading through urban areas and Fort Tuthill County Park, often completed in about 2 hours 8 minutes.
  • Jogging around Flagstaff is defined by high elevation, extensive ponderosa pine forests, and varied volcanic landscapes. The network offers options for different ability levels, from relatively flat loops to challenging mountain ascents.
  • The routes in Flagstaff are highly rated by the komoot community with an average score of 5.0 stars from more than 5 reviews. More than 1000 runners have used komoot to explore Flagstaff's varied terrain.

Last updated: April 30, 2026

65

runners

#1.

Buffalo Park – Old Duck Pond loop from Flagstaff

10.6km

01:15

100m

100m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard
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Tips from the Community

Tyler Sanders
May 15, 2025, Fort Tuthill County Park

This park provides a variety of outdoor activities, including archery, multiple trails, a disc golf course, fairgrounds, and much more. As you run, you'll be able to enjoy the Ponderosa pine forest and mountain views.

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Enjoy this mild part of trail that slowly gains elevation and winds across the mountain before you come to the steepest section of trail. Plan to pass through pinyon-juniper woodland sand ponderosa pine forests, as well as shrubbed, rocky areas during your time on this section. The end of this section is also a great place to stop and take a break before you begin the switchbacks up, up, up to Mount Elden or continue onto the Fatman's Loop.

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Fatman's Rock is what gives the trail its name. There are a couple large boulders in the middle of the trail that you have to make your way between. Legend has it that you will get stuck if you are fat; in reality, the gap isn't going to be a tight squeeze for anyone. The rocks make for a pretty cool trail feature, though!

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Matthew
May 6, 2025, Buffalo Park

Buffalo Park is a really popular park in Flagstaff. The main loop in the park is a couple miles, pretty flat, and smooth enough for wheelchairs and strollers. There are views of both Elden Mountain and Mount Humphreys, and you can access a bunch of other hiking and biking trails (including the Arizona Trail) from the trails in the park.

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Matthew
March 14, 2024, Fatman's Rock

Fatman's Rock is what gives the trail its name. There are a couple large boulders in the middle of the trail that you have to make your way between. Legend has it that you will get stuck if you are fat; in reality, the gap isn't going to be a tight squeeze for anyone. The rocks make for a pretty cool trail feature, though!

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With its highest point reaching 9,288 feet, it is a formidable challenge for cyclists. The most popular route, Elden Lookout Road, is a 12.5-mile climb with an elevation gain of over 3,500 feet, testing your endurance and legs. As you ascend, you'll be rewarded with breathtaking panoramic views of the San Francisco Peaks, the city of Flagstaff, and the surrounding valleys, making the effort truly worthwhile.

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With its highest point reaching 9,288 feet, it is a formidable challenge for cyclists. The most popular route, Elden Lookout Road, is a 12.5-mile climb with an elevation gain of over 3,500 feet, testing your endurance and legs. As you ascend, you'll be rewarded with breathtaking panoramic views of the San Francisco Peaks, the city of Flagstaff, and the surrounding valleys, making the effort truly worthwhile.

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Matthew
January 17, 2024, Buffalo Park

Buffalo Park is a really popular park in Flagstaff. The main loop in the park is a couple miles, pretty flat, and smooth enough for wheelchairs and strollers. There are views of both Elden Mountain and Mount Humphreys, and you can access a bunch of other hiking and biking trails (including the Arizona Trail) from the trails in the park.

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Frequently Asked Questions

How many running routes are available in Flagstaff?

Flagstaff offers a vast network of over 100 running routes, catering to various skill levels. These include everything from relatively flat loops through scenic parks to challenging mountain ascents within the ponderosa pine forests and volcanic landscapes.

Are there easy running routes suitable for beginners in Flagstaff?

Yes, Flagstaff has several easy running routes perfect for beginners. The Old Duck Pond – Buffalo Park loop from Flagstaff is a popular choice, offering a relatively flat 6.6-mile (10.6 km) path with panoramic views of the San Francisco Peaks and Mount Elden. The Flagstaff Urban Trails System (FUTS) also provides many accessible and well-maintained paths.

What kind of natural features can I expect to see while jogging in Flagstaff?

Jogging in Flagstaff immerses you in diverse natural beauty. You'll experience the world's largest contiguous ponderosa pine forest, offering refreshing mountain air. The routes often feature views of the majestic San Francisco Peaks, volcanic landscapes with cinder cones, and unique geological formations like those found near Walnut Canyon National Monument.

Are there any dog-friendly running trails in Flagstaff?

Many of Flagstaff's extensive trail systems, including parts of the Flagstaff Urban Trails System (FUTS) and routes through the national forests, are dog-friendly. It's always recommended to keep your dog on a leash and check specific trail regulations before heading out to ensure a pleasant experience for everyone.

Can I find circular running routes in Flagstaff?

Absolutely. Many of Flagstaff's running paths are designed as loops, allowing you to start and end at the same point. A great example is the Running loop from Ponderosa Trails, which is an 8.7-mile (14.0 km) moderate route winding through the scenic ponderosa pine forests.

What are some challenging running routes for advanced runners?

For advanced runners seeking a challenge, Flagstaff offers routes with significant elevation gain. The Downtown Flagstaff – Fort Tuthill County Park loop from Flagstaff is a difficult 12.3-mile (19.8 km) trail that provides a good workout. Additionally, trails like the Elden Lookout Trail (mentioned in region research) offer over 2,000 feet of elevation gain in a shorter distance.

What do other runners enjoy most about jogging in Flagstaff?

The running routes in Flagstaff are highly rated by the komoot community, with an average score of 5.0 stars. Runners frequently praise the refreshing high-altitude environment, the extensive network of trails through the beautiful ponderosa pine forests, and the stunning views of the San Francisco Peaks and other volcanic landscapes.

Are there any landmarks or points of interest along the running routes?

Yes, many routes offer views of or pass by interesting landmarks. For instance, you might spot the Elden Mountain Lookout Tower, or run near the historic Walnut Canyon National Monument. The Buffalo Park loop itself is a well-known community landmark.

What is the best time of year for running in Flagstaff?

Flagstaff offers a four-season environment, making it suitable for running year-round, though conditions vary. Spring and fall provide pleasant temperatures and vibrant scenery. Summers are refreshing due to the high altitude, offering an escape from the heat of lower elevations. Winter running is also popular, with trails often covered in snow, providing a unique experience, though specific conditions should always be checked.

Are there family-friendly running paths in Flagstaff?

Yes, Flagstaff has several family-friendly options. The relatively flat and well-maintained paths within the Buffalo Park are ideal for families, offering a safe and scenic environment. The broader Flagstaff Urban Trails System (FUTS) also includes many sections suitable for all ages and fitness levels.

Where can I find parking for Flagstaff's running trails?

Many popular trailheads and parks in Flagstaff offer designated parking areas. For example, Buffalo Park has ample parking, and Fort Tuthill County Park also provides facilities for visitors. When planning your run, it's advisable to check the specific starting point of your chosen route for parking availability.

Are there any less crowded running trails in Flagstaff?

While popular spots like Buffalo Park can see more activity, Flagstaff's extensive network means you can often find quieter trails. Exploring routes slightly further from the city center, such as the Log Cabin Tank – Walnut Canyon Lakes loop from Golf Ball Shed, can offer a more secluded running experience through the natural landscapes.

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