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Routes
Running Trails
United States
Arizona
Maricopa County

Tempe

The best running trails around Tempe

3.9

(15)

1,193

runners

79

runs

Jogging around Tempe offers diverse landscapes, from urban waterfronts to desert preserves, under abundant sunshine. The region features prominent natural landmarks such as Tempe Town Lake, Papago Park with its distinctive red sandstone buttes, and "A" Mountain. Extensive multi-use paths along the Rio Salado Pathway and Indian Bend Wash Greenbelt provide varied terrain for runners. This blend of urban pathways, accessible canal systems, and desert environments creates a dynamic setting for outdoor activity.

Best jogging routes around Tempe

  • The most popular jogging route is Tempe Town Lake Loop, a 5.4 miles (8.6 km) trail that takes about 53 minutes to complete. This paved route offers scenic views of the city skyline and "A" Mountain.
  • Another top favourite among local runners is Papago Park & Evelyn Hallman Park loop, a moderate 5.4 miles (8.7 km) path. It winds through distinctive red sandstone buttes and desert flora, providing views of scenic lakes and desert wildlife.
  • Local runners also love the Rio Salado Pathway, an 18.8 miles (30.3 km) trail leading through a mix of urban and desert environments, often completed in about 3 hours 13 minutes.
  • Jogging around Tempe is defined by urban lakefronts, desert parks with unique rock formations, and extensive multi-use pathways. The network offers options for various ability levels, from easy loops to longer, more challenging runs.
  • The routes in Tempe are highly rated by the komoot community with an average score of 3.8 stars from over 18 reviews. More than 1200 runners have used komoot to explore Tempe's varied terrain.

Last updated: April 24, 2026

5.0

(1)

155

runners

#1.

Tempe Town Lake Loop

8.63km

00:53

10m

10m

If you are looking for a moderate jogging route with a mix of urban and natural scenery, the Tempe Town Lake Loop is a great choice. This paved path takes you around the lake, offering tranquil water views on one side and the vibrant downtown Tempe skyline on the other. You will cover 5.4 miles (8.6 km) with a minimal elevation gain of 34 feet (10 metres), making it a comfortable run that typically takes around 53 minutes to complete.

Planning your visit is straightforward, as the paths are open daily from 5 AM to midnight. A significant advantage of this route is that it is well-lit at night, which can be particularly useful if you prefer to jog during the cooler evening hours in warmer months. You can easily access the loop from Tempe Beach Park, making it a convenient option for a quick workout.

Beyond the exercise, the Tempe Town Lake Loop offers more than 20 pieces of public art along the way, adding visual interest to your run. You can also spot the distinctive Elmore Pedestrian Bridge and catch glimpses of the distant Papago Mountains, providing a unique backdrop to the urban environment. This route stands out for its blend of accessibility, art, and scenic views within the city.

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Moderate

5.0

(2)

14

runners

Embark on the Papago Park & Evelyn Hallman Park loop for a refreshing jogging experience through a serene oasis in the heart of the city. This moderate route spans 5.4 miles (8.7 km) and involves a gentle elevation gain of 251 feet (77 metres), making it a rewarding workout that takes about 1 hour and 2 minutes to complete. As you jog, you'll discover picturesque surroundings with lush greenery and tranquil lakes, offering a peaceful escape from urban life. The well-maintained paths and extensive bike paths provide a smooth surface for your run. Keep an eye out for Bighorn Sheep on the butte or various bird species like Herons and King Fishers near Evelyn Hallman Park Lake, adding to the scenic charm of your journey.

Planning your visit to the Papago Park & Evelyn Hallman Park loop is straightforward, ensuring a hassle-free jogging outing. You will find essential amenities readily available, including convenient parking lots, clean restrooms, and access to drinking water. For the most comfortable experience, consider jogging during the fall and spring months, as the weather conditions are typically milder and more pleasant. These seasons offer ideal temperatures for outdoor activity, allowing you to fully enjoy the route without the intensity of summer heat. Starting your run earlier in the morning or later in the afternoon can also help you avoid peak crowds and direct sun.

This loop offers a unique blend of natural beauty and urban accessibility, making it a standout option for joggers in the Tempe area. The park is known for its distinctive geological formations, including the iconic red sandstone buttes that provide a dramatic backdrop to your run. It serves as a vital green space, providing a habitat for local wildlife within a bustling metropolitan environment. The combination of well-maintained trails, scenic water features, and the chance to observe nature makes this route a popular choice for those seeking an active escape close to home.

Moderate
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1

runners

30.3km

03:14

40m

40m

Jog the 18.8-mile Rio Salado Pathway for a difficult urban and desert experience, featuring unique views of planes landing at Sky Harbor.

Hard

3.16km

00:21

70m

70m

Jog the 2.0-mile Leonard Monti Trail up Tempe Butte for varied terrain, scenic views, and a quick, easy workout in Tempe, Arizona.

Easy

4.0

(1)

59

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Tempe

Riding the red rock desert from Phoenix, Arizona

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Tips from the Community

Alex
June 29, 2025, Evelyn Hallman Park Lake

Evelyn Hallman Park is a pretty big urban park, being 40 acres in size. The trails that go through here are multi-use to bikers and walkers. There are a lot of amenities here, like urban fishing, public grills, lakes, picnic tables, parks, public art, shaded areas, and restrooms.

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The Elmore Pedestrian Bridge is the most popular way of crossing Tempe Town Lake via foot. This is located at the western end of the lake next to the dam and isn't near any roads, which is a nice change of pace from a lot of the other pedestrian bridges in the area.

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Javi Jaavii
January 31, 2024, Tempe Sign

Very close to the Tempe Tourism Office, you'll find these large letters which, as is common in other places, besides being a beautiful public artwork, are a popular photo spot.

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This path across Tempe Town Lake follows North Mill Avenue over the bridge, but it is well separated from the traffic and offers great views of the lake. There are paved biking/running paths on both the north and south sides of the lake.

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Evelyn Hallman Park is a pretty big urban park, being 40 acres in size. The trails that go through here are multi-use to bikers and walkers. There are a lot of amenities here, like urban fishing, public grills, lakes, picnic tables, parks, public art, shaded areas, and restrooms.

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The Elmore Pedestrian Bridge is the most popular way of crossing Tempe Town Lake via foot. This is located at the western end of the lake next to the dam and isn't near any roads, which is a nice change of pace from a lot of the other pedestrian bridges in the area.

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If you run across the pedestrian bridge (or just start your run on the north side of the lake), you'll get to run through North Linear Park, past the lake's main marina, and past the "boat beach." The paths on this side of the lake are still all paved and easy to follow; a lot of road races and triathlons actually take place on this side of the lake.

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Matthew
August 14, 2023, Rio Salado Pathway

The Rio Salado Pathway travels along the Salt River from Tempe Town Lake to a large wetland restoration area roughly 9 miles away. The trail is paved and super popular for cyclists and runner, as you can park in different locations along the trail and have different starting and turnaround points.

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Frequently Asked Questions

How many running routes are available in Tempe?

Komoot offers nearly 80 diverse running routes around Tempe. These range from easy urban loops to more challenging desert trails, catering to various fitness levels. You'll find 9 easy routes, 56 moderate routes, and 13 difficult routes to explore.

What do other runners enjoy most about jogging in Tempe?

The running routes in Tempe are highly rated by the komoot community, with an average score of 3.8 stars from over 18 reviews. Runners often praise the scenic views, the variety of terrain from urban lakefronts to desert parks, and the accessibility of the trails.

Are there any easy running routes suitable for beginners or a relaxed jog?

Yes, Tempe offers several easy running routes. A great option for a relaxed jog is the Leonard Monti Trail, which is about 3.1 miles long and features a gentle elevation gain. It's perfect for those looking for a less strenuous experience.

Which running paths offer the best views in Tempe?

For stunning panoramic views, consider routes that pass through or near Papago Park and 'A' Mountain. The Tempe Town Lake Loop offers scenic views of the city skyline and 'A' Mountain itself. Within Papago Park, the 'Hole in the Rock' provides exceptional vistas of the city and desert. You can find more details about these natural landmarks like Hayden Butte ('A' Mountain) and Hole in the Rock.

Are there any long-distance running trails in Tempe?

Absolutely. For longer runs, the Rio Salado Pathway is an excellent choice, stretching for 18.8 miles. This trail offers a diverse experience through urban and desert environments, with unique views including planes landing at Sky Harbor. Additionally, the Indian Bend Wash Greenbelt extends north from Tempe, providing an extensive network of multi-use paths for extended runs.

What kind of natural attractions can I see along the running routes?

Tempe's running routes are rich with natural attractions. You can encounter the distinctive Papago Park Red Rock Formations, the iconic Hole in the Rock, and the prominent Hayden Butte ('A' Mountain). Many routes, especially those around Tempe Town Lake and Papago Park, offer views of desert flora and scenic lakes.

Are there any circular running routes in Tempe?

Yes, many of Tempe's popular running paths are circular. The Tempe Town Lake Loop is a well-known 5.4-mile circular route. Another great option is the Papago Park & Evelyn Hallman Park loop, which is also approximately 5.4 miles and takes you through unique desert landscapes.

What are the best times of year for jogging in Tempe?

Tempe boasts an average of 330 sunny days per year, making it suitable for outdoor activities almost year-round. However, the cooler months from fall through spring (October to April) are generally ideal for jogging to avoid the intense summer heat. During warmer months, early mornings or evenings are recommended, especially on well-lit paths like those around Tempe Town Lake.

Are there any running routes that offer shade?

While much of Tempe's landscape is open desert, some routes offer more shade than others, particularly those with urban tree cover or near water features. For extensive shade, consider running early in the morning or late in the evening. The paths around Tempe Town Lake are well-lit, making them suitable for evening runs when temperatures are cooler.

Can I reach jogging routes in Tempe using public transport?

Tempe is well-connected, and many popular jogging routes are accessible via public transport. For instance, routes around Tempe Town Lake and 'A' Mountain are centrally located and can be reached by various bus routes and the Valley Metro Rail. It's advisable to check local public transport schedules and maps for specific route access.

Are there any dog-friendly running trails in Tempe?

Many of Tempe's multi-use paths and park trails are dog-friendly, provided your dog is on a leash. Papago Park, for example, offers various trails suitable for running with your canine companion. Always remember to bring water for both yourself and your dog, especially in the desert climate, and clean up after your pet.

Where can I find parking for jogging trails in Tempe?

Parking is generally available at major trailheads and parks throughout Tempe. For routes around Tempe Town Lake, there are several parking garages and lots in downtown Tempe. Papago Park also has designated parking areas near its trail entrances. For specific routes, it's best to check local park information or use navigation apps for parking details.

Are there any running routes near Arizona State University?

Yes, Arizona State University (ASU) is centrally located in Tempe, and several excellent running routes are easily accessible from the campus. The Tempe Town Lake Loop is right next to ASU, offering a scenic 5.4-mile run. Additionally, 'A' Mountain (Hayden Butte) is a short, invigorating climb just steps from the university, providing great views.

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