5.0
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111
runners
30
runs
Jogging routes around Cave Creek traverse the unique Sonoran Desert landscape, characterized by its iconic saguaro cacti, diverse desert flora, and rugged foothills. The region features a mix of challenging desert trails and more accessible paths, often winding through washes and riparian areas. Elevation changes vary from gentle slopes to more significant climbs, particularly around prominent landmarks like Black Mountain. This diverse terrain provides varied running experiences within a distinctive desert environment.
Last updated: April 28, 2026
11
runners
22.2km
02:38
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
18.3km
02:17
240m
240m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
4.80km
00:35
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
runners
36.8km
04:16
500m
500m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
13.9km
01:29
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Very easy and beautiful trail. Bring plenty of water if it is hot.
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Sidewinder Trail is popular with mountain bikers but you will find hikers and runners using it as well. While not too technical, the trail earns an intermediate rating due to the punchy climbs. As with all the trails around Phoenix, shade is hard to find, so be sure to bring plenty of water and take breaks.
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From this point, you can leave the Go John Trail and take the Clay Mine Trail, named after the mine it passes by. In this mine, only clay was found despite being excavated in hopes of finding gold, and a woman named Leila P. Irish decided to bottle the clay from this mine and sell it as a cure-all elixir. It's a multi-use trail, commonly frequented by hikers, runners, and horse riders.
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This trail has a bit of everything from flowy downhills, tough climbs, and techy sections (especially around the middle of the loop). It is a multi-use trail so be aware of others when cornering or going downhill. You can also connect to a few other trails and make it a longer ride if you have the time & energy.
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Great place for a water break with an excellent view across the valley.
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Sidewinder Trail is popular with mountain bikers but you will find hikers and runners using it as well. While not too technical, the trail earns an intermediate rating due to the punchy climbs. As with all the trails around Phoenix, shade is hard to find, so be sure to bring plenty of water and take breaks.
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Easy trail with not much elevation gain that is accessed from either Go John or Slate trail, it’s a nice option to hike the ridge and have some amazing views of the area.
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Cave Creek offers a wide selection of running trails, with over 30 dedicated jogging routes available for exploration. These routes cater to various fitness levels, ranging from easy paths to challenging climbs through the desert landscape.
The running trails in Cave Creek traverse the unique Sonoran Desert landscape, characterized by iconic saguaro cacti, diverse desert flora, and rugged foothills. You'll find a mix of challenging desert trails with uneven terrain, hills, rocks, and roots, as well as more accessible paths that often wind through washes and riparian areas. Elevation changes vary from gentle slopes to more significant climbs, particularly around prominent landmarks like Black Mountain.
Yes, Cave Creek offers options suitable for beginners. While many routes are moderate, you can find trails with mostly paved surfaces or gentle slopes. For accessible running, consider options like the Cave Creek Tributary Trail or Cave Creek Wash Trail. The komoot community has identified at least one easy route, and 23 moderate routes that might also be suitable for those looking for less strenuous runs.
Absolutely. Cave Creek is home to several challenging running routes, perfect for experienced runners seeking a workout. For instance, the Black Mountain loop from Cave Creek is a difficult 3.1-mile path featuring a significant ascent and panoramic views. Other demanding options include the Go John Trail – Clay Mine loop from Rodger Creek and the Go John Trail – Overton Trail Viewpoint loop from Apache Wash, both offering substantial elevation gains over longer distances.
Yes, many of the running routes in Cave Creek are designed as loops, providing a convenient way to explore the desert scenery without retracing your steps. Popular loop options include the Running loop from Equestrian Trailer Parking, the Black Mountain loop from Cave Creek, and the Ridgeback Overlook loop from Equestrian Trailer Parking. The Dove Valley Trail is also a moderate 7-mile loop mentioned in regional research.
Cave Creek's trails offer stunning views of the Sonoran Desert, including majestic saguaro cacti and diverse desert flora. You can encounter unique riparian habitats along Cave Creek, with cottonwood trees providing shade. Prominent landmarks include Black Mountain, offering breathtaking views, and Elephant Mountain, where you might spot ancient petroglyphs. The Ridgeback Overlook is another notable viewpoint along some routes.
Many trails in the Cave Creek area are dog-friendly, allowing you to bring your canine companion along for a run. However, it's always best to check specific trail regulations before heading out, as rules can vary by park or conservation area. Always keep your dog on a leash and carry plenty of water for both of you, especially in the desert environment.
The cooler months, from late fall through spring (roughly October to April), are generally considered the best time for jogging in Cave Creek. During these months, temperatures are more moderate and pleasant for outdoor activities. Summer can be extremely hot, making early morning or late evening runs essential, with extra precautions for hydration and sun protection.
Many popular trailheads in Cave Creek offer designated parking areas. For example, the Running loop from Equestrian Trailer Parking and the Ridgeback Overlook loop from Equestrian Trailer Parking both start from an equestrian trailer parking area, indicating available space. Major parks like Spur Cross Ranch Conservation Area and Cave Creek Regional Park also provide parking facilities. It's advisable to check specific trailhead information for parking details before your visit.
While many trails are freely accessible, some conservation areas or regional parks, such as Spur Cross Ranch Conservation Area and Cave Creek Regional Park, may require an entrance fee or permit. It's recommended to check the official websites for these specific locations before your visit to confirm any permit requirements or fees. For general information about trails in the area, you can visit cavecreekaz.gov/Trails.
The running routes in Cave Creek are highly rated by the komoot community, with an average score of 4.5 stars from over 2 reviews. Runners often praise the unique Sonoran Desert environment, the rugged terrain that offers a good challenge, and the presence of riparian habitats. The extensive network provides options for different ability levels, and many appreciate the scenic views and opportunities to connect with nature.
Yes, the diverse desert and riparian habitats in Cave Creek offer excellent opportunities for wildlife viewing. While jogging, you might spot various animals such as deer, javelina, and a wide array of bird species, including bald eagles in certain areas. The Spur Cross Ranch Conservation Area, in particular, is known for its rich biodiversity.
Summer jogging in Cave Creek requires careful preparation due to the extreme heat. It's crucial to wear lightweight, breathable, moisture-wicking clothing, a wide-brimmed hat, and sunglasses. Sunscreen is essential. Most importantly, carry significantly more water than you think you'll need, and consider running during the cooler early morning or late evening hours to avoid the peak heat.


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