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Routes
Running Trails
United States
Vermont

Green Mountain And Finger Lakes National Forests

Routes
Running Trails
United States
Vermont

Green Mountain And Finger Lakes National Forests

The best running trails in Green Mountain And Finger Lakes National Forests

3.3

(3)

387

runners

42

runs

Jogging in Green Mountain And Finger Lakes National Forests offers diverse landscapes for runners. The region encompasses the extensive trail network of the Green Mountain National Forest, characterized by woodlands, rivers, and mountains, and the Finger Lakes National Forest, known for its "backbone" ridge, grasslands, shrublands, and wooded glens. These areas provide a range of experiences, from consistent forest running to challenging mountain trails with significant elevation gains. The varied terrain includes gorges, ravines, and open pastures, making it suitable…

Last updated: April 30, 2026

12

runners

#1.

Running loop from Sugarbush Resort

8.35km

00:55

190m

190m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Green Mountain And Finger Lakes National Forests

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Hiking Collection by

Jamie S.

Tips from the Community

Vincent Reboul
December 19, 2022, Mount Moosalamoo

Mount Moosalamoo is derived from the Abenaki word "Mozalômo" which means moose call. The mount is 2 625 feet high and located in the Moosalamoo National Recreation Area. 70 miles of trails and almost 16,000 acres just waiting for you to explore.

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Frequently Asked Questions

How many running routes are available in the Green Mountain and Finger Lakes National Forests?

There are over 35 dedicated running routes in the Green Mountain and Finger Lakes National Forests, catering to various skill levels. You'll find everything from moderate forest paths to more challenging mountain trails.

Are there any easy jogging paths for beginners?

Yes, while many routes are moderate or difficult, there are options for beginners. For instance, the Green Mountain National Forest offers sections of the Long Trail that are noted for being 'runnable' due to their gentle contours. The Finger Lakes National Forest also has trails rated as easy to intermediate, such as portions of the Interloken Trail, which are suitable for less experienced runners.

What kind of terrain can I expect on the running trails?

The terrain is quite diverse. In the Green Mountain National Forest, you'll encounter dense hardwood and evergreen forests, open meadows, and even alpine tundra at higher elevations. The Finger Lakes National Forest features a unique mix of wooded glens, ravines, and open pastures. Trails can range from easy-sloping double-track paths to more technical single-track routes with rocks and roots.

Are there any circular running routes?

Yes, many routes are designed as loops. A popular moderate option is the Running loop from Warren, offering a consistent forest running experience. For a more challenging circular route, consider the Lookout Rock loop from Manchester, which features significant elevation gain and potential scenic viewpoints.

Can I bring my dog on the running trails?

Generally, dogs are welcome on trails in both national forests, but leash rules apply. Always ensure your dog is under control to protect wildlife and ensure a pleasant experience for all visitors. Specific regulations may vary, so it's always good to check local signage.

Are there any scenic viewpoints or natural attractions along the running routes?

Absolutely! Both forests are rich in natural beauty. In the Green Mountain National Forest, you can find breathtaking viewpoints like the White Rocks Overlook and the Mount Horrid Overlook. You might also discover picturesque waterfalls such as Lye Brook Falls or Texas Falls. The Finger Lakes National Forest offers excellent vistas from its open pastures, particularly stunning in the fall with views across Seneca Lake. You can also explore highlights like Deer Leap Overlook or Sunset Ledge lookout - Long Trail.

What is the best time of year for trail running in these national forests?

Spring and summer bring wildflowers and lush greenery, while fall offers a spectacular display of red, orange, and yellow foliage, making it a particularly popular time for scenic runs. Winter running is also possible, but trails may be covered in snow or ice, requiring appropriate gear and caution. Always check current conditions before heading out.

Are there any long-distance running options?

Yes, for those seeking longer runs, the Green Mountain National Forest includes sections of the renowned Appalachian Trail and the Long Trail, which runs the entire length of Vermont. Within the Finger Lakes National Forest, the Interloken Trail forms a central axis for longer routes. A challenging option is the Mount Moosalamoo loop from Moosalamoo National Recreation Area, which spans approximately 24 kilometers.

What do other runners say about the trails in Green Mountain and Finger Lakes National Forests?

The area is appreciated by the komoot community, with over 400 runners having explored its varied terrain. While the average rating is 2.75 stars from a small sample of 4 reviews, visitors often praise the diverse landscapes, from lush woodlands to open pastures, and the refreshing escape these forests provide.

Are there any unique features to be aware of in the Finger Lakes National Forest?

Yes, a unique aspect of the Finger Lakes National Forest is the presence of free-ranging cattle in some open lands and pastures between May and October. Joggers should be aware of this and use the series of locking cattle gates found on trails in these areas.

Are there any routes that pass by lakes?

Yes, the region features several beautiful lakes. For example, the Silver Lake loop from Branbury State Park offers a moderate running experience near water. You can also find highlights like Equinox Pond and Little Rock Pond in the area.

Are there challenging running routes with significant elevation gain?

Definitely. For runners looking for a challenge, routes like the Haystack Mountain loop from Chimney Hill offer mountain terrain and notable elevation changes. The Green Mountain National Forest, in particular, has higher elevations and trails that can be quite demanding.

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