The best cycling routes around Laval
4.4
(328)
1,660
riders
72
rides
Touring cycling routes around Laval, Quebec, are characterized by an extensive network of paths that blend urban and natural environments. The region is largely defined by its two major waterways, the Rivière des Mille Îles to the north and the Rivière des Prairies to the south, offering scenic riverfront cycling. These routes often feature a mix of paved and natural surfaces, traversing urban parks, green spaces, and accessible historic neighborhoods. The terrain is generally gentle, making it suitable for a…
Last updated: April 26, 2026
4.8
(54)
247
riders
62.7km
03:39
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(29)
94
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(26)
111
riders
29.2km
01:50
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(12)
61
riders
48.8km
02:49
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(23)
41
riders
36.9km
02:10
120m
120m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The Trans-Terrebonne Tronçon Expert is a more challenging section of the Trans-Terrebonne trail network. The challenge lies in slightly longer distances, more varied terrain, and additional elevation changes in less-developed sections of the greater 26-kilometer trail system. The area remains well-marked and close to bailout points.
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The Route Verte (Green Route) is North America’s largest cycling network, stretching thousands of kilometres across Québec and linking hundreds of communities with signed, mostly low-traffic routes for biking and walking. This section is popular with recreational riders and hikers, commuters, and long-distance touring cyclists, offering an easy, traffic-free way to explore Laval’s natural surroundings and city highlights, whether you’re on foot or on a bike.
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Bois de Naples is a beautiful urban woodland in the Vimont sector, part of a larger green corridor that encompasses several other woodlands and natural spaces. It's an inviting natural environment for cyclists and walkers, and, compared to other wooded areas in Laval, it lacks the development of formal trails and parks, making it an ideal spot to pause and take in the quiet scenery.
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🌿 Halte des Prairies – Gateway to Nature and Route Verte 1 Halte des Prairies is a peaceful & scenic riverside rest area located along Boulevard des Prairies in Laval-des-Rapides. This tranquil spot is strategically located and serves as a gateway for cyclists and pedestrians exploring the region's natural beauty. Notably, it is a key access point to Route Verte 1, Quebec's extensive & legendary cycling network that spans the province from Gatineau to the Îles-de-la-Madeleine. 🚴 Route Verte 1 and the 🌉 Perry Island Bridge Connection Route Verte 1 runs directly through Halte des Prairies, making it a natural rest or departure point for cyclists. From here, Route Verte 1 continues over the Perry Island Bridge—a historic metal railway bridge that has been adapted for pedestrian and cyclist use that's easily accessible to them. This bridge is officially part of Route Verte 1 and plays a crucial role in local transportation, providing a direct link & serving as a key crossing between Laval and Montreal over the Rivière des Prairies. Adjacent to the bridge is Île Perry (often affectionately called “Île aux Fesses” by longtime residents & locals), a small island that offers a unique and picturesque transition between the two cities which is accessible via the bridge and offers opportunities for exploration and recreation. 🌳 Nearby Parks and Trails Once across the Perry Island Bridge, visitors can explore Parc Bernard-Landry, a primarily forested area. With its forested trails and charming pond, it offers natural beauty and is perfect for a short break or nature walk. This park provides a peaceful retreat for nature enthusiasts and complements the cycling experience along Route Verte 1. 🗺️ Planning Your Visit Halte des Prairies offers a strategic and beautiful place to pause. It’s accessible by bike, foot, or public transit, and offers a smooth, scenic gateway into both Laval and Montreal via Route Verte 1. Whether you're embarking on a long-distance cycling journey or seeking a peaceful spot to enjoy nature, this rest area serves as an excellent starting point.
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piste assez achalander par beau temp mais tout de même agréable à utiliser.
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Very nice track, well maintained. Don't forget to take some pictures!
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Nice trail and nice restaurant right in front of the ferry
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Frequently Asked Questions
How many touring cycling routes are available in Laval?
Laval offers a wide selection of touring cycling routes, with nearly 80 different options available for exploration. These routes cater to various preferences, from easy rides to more challenging long-distance tours.
Are there family-friendly touring cycling routes in Laval?
Yes, Laval has several family-friendly cycling options. The region's generally gentle terrain and dedicated paths make it suitable for all ages. A great choice is the Loop With Children loop from Réserve écologique de l'Île-Garth, which is a moderate 29.1 km route designed with families in mind. Many sections of the Route Verte and paths like La Seigneurie des Plaines are also well-suited for family outings.
What kind of natural features and landmarks can I expect to see along the cycling routes?
Laval's touring cycling routes are rich in natural beauty and interesting landmarks. You'll frequently encounter scenic views of the Rivière des Mille Îles and Rivière des Prairies. Notable natural features include the protected wildlife reserve of Parc de la Rivière-des-Mille-Îles, the diverse gardens of Centre de la Nature, and the urban forests of Bois de l'Équerre and Bois Papineau. For landmarks, consider stopping at Halte des Prairies, a peaceful riverside rest area, or exploring the charming historic neighborhood of Vieux-Sainte-Rose. The Père-Marquette Promenade – Parc des Bateliers loop from Sainte-Dorothée offers extensive river views and connects various riverside parks.
What is the best time of year for touring cycling in Laval?
The best time for touring cycling in Laval is typically from spring through autumn. The fall season is particularly beautiful, offering vibrant foliage along the riverbanks and trails. For more inspiration on enjoying the autumn colors, you can visit Tourisme Laval's guide.
Are there any circular touring cycling routes in Laval?
Yes, many of Laval's touring cycling routes are designed as loops, offering convenient starting and ending points. Examples include the popular La Vagabonde Circuit – Chemin des Collines loop from Sainte-Dorothée, which covers 62.7 km, and the shorter Olivier-Charbonneau Bridge – Maurice Richard Park loop from De la Concorde at 32.5 km.
What do other touring cyclists say about the routes in Laval?
The touring cycling routes in Laval are highly rated by the komoot community, with an average score of 4.4 stars from over 300 reviews. Cyclists frequently praise the well-maintained paths, the scenic riverfront views along the Rivière des Mille Îles and Rivière des Prairies, and the blend of urban and natural environments that make for diverse rides.
Are there options for more advanced or longer touring cycling routes?
Yes, for cyclists seeking a greater challenge, Laval offers longer and more demanding routes. The Père-Marquette Promenade – Parc des Bateliers loop from Sainte-Dorothée is a difficult 100.1 km route that provides extensive views and connects various riverside parks, ideal for experienced touring cyclists.
Can I access local attractions or cultural sites directly from the cycling routes?
Absolutely. Laval's cycling network, including sections of the Route Verte, is designed to connect you with various attractions. You can cycle to places like the Cosmodome, the Armand-Frappier Health Museum, or the charming historic village of Vieux-Sainte-Rose. Many routes also pass by local farms, offering opportunities to experience local flavors. For a culinary journey by bike, explore Tourisme Laval's guide to gourmet cycling.
Are there any routes that offer a mix of urban and natural scenery?
Laval's touring cycling routes are known for their unique blend of urban energy and natural tranquility. Many paths, such as the De la Fabrique Park – Green Route loop from Sainte-Rose, traverse urban green spaces, parks, and charming neighborhoods while also offering access to riverfront paths and natural areas like the Bois de l'Équerre.
What are some of the key natural parks or green spaces accessible by bike?
Cyclists can easily reach several significant natural parks and green spaces. The Parc de la Rivière-des-Mille-Îles, a large protected wildlife reserve, offers paths along its banks. The Centre de la Nature, a 50-hectare urban park, features diverse gardens and trails. Bois de l'Équerre and Bois Papineau are urban forests with extensive trail networks. Parc Bernard-Landry, located along the Rivière des Prairies, is also a great starting point for the Route Verte.
Is it possible to combine cycling with other activities, like water sports?
Yes, particularly at Parc de la Rivière-des-Mille-Îles, you can combine your cycling trip with water-based activities. The park offers canoe, kayak, and rabaska rentals, allowing you to explore the winding river channels and islands of the wildlife reserve after your ride.
Are there any specific routes that highlight the Rivière des Mille Îles or Rivière des Prairies?
Many routes in Laval are defined by its two major waterways. The La Vagabonde Circuit – Chemin des Collines loop from Sainte-Dorothée follows sections of the scenic La Vagabonde path along the Rivière des Mille Îles. For views of the Rivière des Prairies, the Père-Marquette Promenade – Parc des Bateliers loop from Sainte-Dorothée offers extensive riverside perspectives.
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