48
riders
10
rides
Road cycling routes around Upham, Hampshire, traverse a landscape characterized by traditional downland and undulating terrain. The region offers scenic views and well-established routes, including areas near St Catherine's Hill and Old Winchester Hill. Proximity to the South Downs National Park provides a broader network of protected landscapes suitable for road cycling. The area features roads that offer varied gradients and opportunities for longer rides.
Last updated: July 1, 2026
9
riders
51.1km
02:32
550m
550m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
55.3km
02:53
470m
480m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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4
riders
50.3km
02:34
590m
590m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
46.8km
02:33
510m
510m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4
riders
131km
07:10
1,250m
1,260m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Ossekeag Creek is a local waterway in Hampton. Its surrounding wetlands provide habitat for waterfowl, herons, and songbirds, and the creek itself offers opportunities for fishing and canoeing.
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Dutch Point Park is a 12-hectare green space located along the banks of Ossekeag Creek, just behind the primary and middle schools in Hampton. The park features a network of multi-use trails, a playground, and two ball fields.
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There are over 10 road cycling routes around Upham, offering a variety of experiences for different skill levels. These routes traverse the region's traditional downland and undulating terrain, providing scenic views.
The road cycling routes in Upham primarily offer moderate challenges, with 8 out of 10 routes falling into this category. There are also 2 difficult routes for those seeking a more strenuous ride. The terrain is characterized by undulating roads and varied gradients.
Yes, the region offers several scenic points and landmarks. While cycling, you'll encounter views of traditional downland and areas near significant natural features like St Catherine's Hill and Old Winchester Hill, both Iron Age hillforts offering expansive views. The historic Avington Park Mansion and Lake is also a notable attraction, with Avington Park Lane being part of National Cycle Network route 23.
Many of the road cycling routes around Upham are designed as loops, allowing you to start and finish at the same point. Examples include the popular Bowes Lake – Bradley Lake loop from Town of Hampton and The Neck loop from Town of Hampton, which both offer extensive views across the downland landscapes.
The best time for road cycling in Upham is generally during the warmer, drier months, from spring through early autumn. This period offers more pleasant weather conditions for enjoying the scenic downland landscapes and avoids the potentially wet and cold conditions of winter. Summer also brings out rare butterflies and insects, adding to the natural appeal.
For those seeking a longer and more challenging ride, the Dutch Point Park loop from Town of Hampton is a difficult route spanning over 131 km with significant elevation gain. This route is ideal for experienced cyclists looking for an extensive excursion through the region's varied terrain.
While specific parking areas for each route are not detailed here, Upham and nearby towns often provide public parking facilities. Cyclists typically look for parking in or near the starting points of routes, such as Town of Hampton, to access the various loops available.
While the routes listed are generally moderate to difficult, the presence of National Cycle Network route 23 through Avington Park suggests areas with established cycling infrastructure that might be more suitable for families or less experienced riders. When planning, look for routes with less elevation gain and shorter distances if cycling with children.
Road cyclists frequently praise the varied terrain and scenic views offered by the Upham area. The region's traditional downland, undulating roads, and proximity to the South Downs National Park provide a diverse and engaging cycling experience. Many appreciate the well-established routes that showcase the best of the landscape, as evidenced by over 40 road cyclists using komoot to explore the area.
The Upham area, being part of rural Hampshire, has traditional villages and towns where you can often find local pubs and cafes. While specific establishments are not listed for each route, planning your ride to pass through villages will likely offer opportunities for refreshment stops.
Upham's proximity to the South Downs National Park means that cyclists have access to a broader network of protected landscapes and scenic routes. This national park status often implies well-maintained roads and diverse terrain, enhancing the overall road cycling experience in the region.


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