5.0
(3)
573
runners
37
runs
Jogging routes around Shawinigan offer a diverse landscape for runners, from urban riverfronts to challenging national park trails. The region is characterized by the majestic Saint-Maurice River, extensive forests, and numerous lakes, providing varied terrain. Runners can find flat, accessible paths along the river or more demanding routes with sustained climbs within La Mauricie National Park. This mix of natural features ensures options for different running preferences and fitness levels.
Last updated: July 1, 2026
55
runners
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
44
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
39
runners
27.4km
03:32
580m
580m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
36
runners
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
27
runners
10.8km
01:24
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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On this site a small self-contained shelter, mainly intended for winter visitors, offers a beautiful peaceful location at Lake Solitaire.
2
0
From Lac-Bouchard via trail no. 6 to Lac du Pimbina. There may be a shelter there.
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Shawinigan offers a wide selection of running routes, with over 35 dedicated trails for joggers. These range from easy, flat paths to more challenging routes with significant elevation changes.
You'll find a diverse range of terrain for running in Shawinigan. Options include flat urban paths along the Saint-Maurice River, extensive forested trails, and challenging routes with sustained climbs within La Mauricie National Park. Many paths offer scenic views of lakes and natural landscapes.
Yes, several areas are great for family runs. Parc de l'Île-Melville, conveniently located near downtown, offers 15 km of trails suitable for all levels. Additionally, Vallée Rocanigan in Sainte-Flore features trails through an impressive forest, some of which are suitable for children.
Absolutely! Shawinigan's running routes often feature beautiful natural attractions. You can find waterfalls along the Parc de la Rivière-Shawinigan and in the Secteur des Chutes at Parc de l'Île-Melville. For stunning viewpoints, consider trails that lead to Le Passage Lookout or Île-aux-Pins Lookout, both offering panoramic vistas.
Yes, many of Shawinigan's running routes are designed as loops, providing a convenient way to explore without retracing your steps. For example, the View of Lac-Solitaire Marsh – Lac du Pimbina loop and the Lac de la Dame – Lac Rosoy loop are popular options within La Mauricie National Park.
The running routes in Shawinigan are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse landscapes, from serene riverfronts to challenging national park trails, and the opportunity to experience nature close to the city.
Yes, for experienced runners seeking a challenge, La Mauricie National Park offers several difficult routes with significant elevation gains. The View of Lac Rosoy loop from Administration is a demanding 27.4 km trail with over 575 meters of ascent, providing a rigorous workout amidst stunning natural beauty.
For an easier run, the Promenade du Saint-Maurice offers a flat, wide path along the river. A moderate option is the View of Lac Rosoy loop from Rivière-à-la-Pêche - Pavillon de services, which is 11.2 km long and takes about 1 hour 25 minutes to complete, offering a balanced challenge.
Many routes offer views of natural landmarks. You can spot Lac Wapizagonke and Lac du Pimbina, or even pass by the Solitaire Lake Shelter. The region is also known for its waterfalls, such as the Waterfall in Mauricie National Park.
Shawinigan's temperate climate makes it suitable for outdoor activities year-round. While summer offers lush greenery and pleasant temperatures, autumn provides stunning fall foliage. Even winter allows for activities like winter hiking and snowshoeing, particularly in La Mauricie National Park, which can be adapted for cold-weather running.
Yes, Shawinigan hosts several official running events annually, catering to different levels of runners. These include "La série du diable," "Je bouge avec mon doc," and "Le défi de la tortue," an endurance race. These events offer a great way to experience the local running community.
For additional information on running and other outdoor activities in the region, you can visit the official Tourism Shawinigan website. They provide details on various trails and experiences, such as running routes and hiking options.


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