The best running trails around Mosvatnet
4.3
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5,028
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295
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Jogging around Mosvatnet offers access to a diverse natural environment within Stavanger. The region features a shallow, nutrient-rich lake, designated as a nature reserve, known for its birdlife and serene "green oasis" character. Trails around the lake, including the popular "Mosikken" loop, consist of wide gravel paths, suitable for running. These routes connect to the Vålandsskogen forest, providing more varied terrain and hilly sections.
Best jogging routes around Mosvatnet
- The most popular jogging route is View of Store Stokkavatnet – View of Stokkavatnet loop from Eiganes og Våland, a 7.7 miles (12.4 km) trail that takes 1 hour 19 minutes to complete. This moderate route offers views of the surrounding lakes.
- Another top favourite among local runners is Sørmarka loop from Universitetet i Stavanger (UiS), a moderate 6.2 miles (10.0 km) path. This route provides a balanced workout through varied landscapes.
- Local runners also love the Hålandsvatnet Lake – View of Store Stokkavatnet loop from University of Stavanger, a 11.5 miles (18.5 km) trail leading through lake and forest areas, often completed in about 1 hour 59 minutes.
- Jogging around Mosvatnet is defined by lake loops, wooded forest paths, and gentle hills, offering options for different ability levels.
- The routes in Mosvatnet are highly rated by the komoot community with an average score of 4.2 stars from over 60 reviews. More than 5000 runners have used komoot to explore Mosvatnet's varied terrain.
Last updated: May 3, 2026
4.7
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658
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
9.97km
01:04
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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283
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
56
runners
22.4km
02:27
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
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36
runners
16.3km
01:43
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
For years, the Håhammaren loop trail, had missing a link to join the northern and southern parts of the trail. This bridge has been built in that purpose but alos to create a landmark and a place to gather hikers and locals. The idea was also to respect the natural site by creating something without destroying another thing.
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Sunde’s peaceful coastline offers a gravel path near the water, providing unobstructed views of Hafrsfjord towards Sola. The flat terrain makes it easy to ride or walk.
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Located on the western shore of Lake Mosvatnet, the Stavanger Art Museum is a cultural stop easily accessible from the lakeside trail. The building itself is integrated into the surrounding parkland. Inside, you can see a significant collection of Norwegian art. It is a good place to take a break and visit the museum café.
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Sørmark is the largest continuous recreational area in the Stavanger city, situated about 5 km south of the center. It hosts the Sørmarka Arena, a major multi-purpose facility that includes a speed skating oval, an ice hockey rink, curling rinks, and one of Norway's tallest indoor climbing walls.
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All along this trail that circles the lake, you are close to the shore. But the section that crosses this small wood offers you superb views and quiet spots where you can sit down and enjoy the scenery.
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Like a small, free-access eco-museum, here you can discover different types of traditional Norwegian cabins.
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It is a very pleasant shelter for enjoying an outdoor picnic while protecting yourself from the weather, whether it be sun, rain, or wind. Its architecture, which blends into the environment, makes it particularly appealing.
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Sverd i fjell 1983 to commemorate the Battle at Hafrsfjord, which took place around the year 872 AD. The monument was designed by the sculptor Fritz Røed. It is modelled on three Viking swords ds found tour at different local ocations in Norway. The swords have been placed in the bedrock.
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Frequently Asked Questions
What kind of terrain can I expect on the running routes around Mosvatnet?
The trails around Mosvatnet primarily feature wide gravel paths, making them suitable for an easy and pleasant run. For those seeking more varied terrain, the Mosvatnet trail connects via footbridges to the Vålandsskogen forest, where you can find more challenging, hilly paths.
Are there any easy or beginner-friendly jogging routes in the Mosvatnet area?
Yes, the Mosvatnet area offers several easy options. The popular 'Mosikken' loop around Mosvatnet itself is an easy 3-4 kilometer trail. Overall, komoot lists over 20 easy running routes in the region, perfect for beginners or a relaxed jog.
Can I bring my dog on the running trails around Mosvatnet?
Yes, dogs are welcome on the trails around Mosvatnet, but they must be kept on a leash. It's a popular spot for dog walking, so you'll find many fellow pet owners enjoying the natural surroundings.
Are there any family-friendly running routes or activities near Mosvatnet?
Mosvatnet is very family-friendly. The easy, wide gravel paths around the lake are suitable for all ages. Beyond running, families can enjoy walking, birdwatching, and visiting the Stavanger Art Museum or Mostun Natursenter, both easily accessible from the lakeside trail.
What natural features or landmarks can I see while jogging around Mosvatnet?
Mosvatnet is a designated nature reserve known for its vibrant birdlife, with approximately 140 different bird species recorded. You'll enjoy picturesque lake views, open areas, and wooded sections. The Mosvatnet Lake – Stavanger Art Museum loop from Stavanger, for example, takes you past the Stavanger Art Museum and its sculpture park.
Is there parking available for runners near Mosvatnet?
Yes, there are parking facilities available around Mosvatnet, making it convenient to access the trails. Specific parking areas are usually well-marked near popular access points to the lake.
How can I reach the Mosvatnet running trails using public transport?
Mosvatnet is conveniently located near Stavanger city center and is well-served by public transport. Several bus routes have stops close to the lake, providing easy access to the running trails.
What is the best time of year to go running around Mosvatnet?
Mosvatnet offers a continuously engaging natural environment throughout the year. The lake's moods transform with the seasons, making it enjoyable at any time. The trails are lit at night, allowing for evening runs as well. In winter, the frozen lake becomes a popular spot for ice skating, but conditions for running may vary.
Are there any circular running routes in the Mosvatnet area?
Yes, circular routes are a defining feature of running around Mosvatnet. The 'Mosikken' loop, a 3-4 kilometer trail around the lake, is a popular circular option. Many other routes, like the View of Store Stokkavatnet – View of Stokkavatnet loop from Eiganes og Våland, also offer a complete loop experience.
What do other runners appreciate most about the trails in Mosvatnet?
The running routes in Mosvatnet are highly rated by the komoot community, with an average score of 4.2 stars from over 60 reviews. Runners often praise the serene 'green oasis' feel despite its proximity to the city, the well-maintained wide gravel paths, and the beautiful lake views combined with diverse birdlife.
Are there longer or more challenging running routes available near Mosvatnet?
Absolutely. While Mosvatnet offers easy loops, the trails connect to the Vålandsskogen forest, providing more challenging, hilly paths. Routes like the Hålandsvatnet Lake – View of Store Stokkavatnet loop from University of Stavanger, at 18.5 km, offer a longer workout through varied lake and forest areas.
Can I find an outdoor training park along the running routes?
Yes, for those looking to incorporate more exercise into their run, an outdoor training park is available along the Mosvatnet trail, providing additional opportunities for a comprehensive workout.
Most popular routes around Mosvatnet
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