4.5
(3063)
22,621
riders
2,122
rides
Mountain biking in Campania offers diverse terrain, from the volcanic slopes of Vesuvius National Park to the rugged mountains and pristine coastlines of Cilento and Vallo di Diano National Park. The region features extensive trail networks winding through lush forests, ancient olive groves, and varied landscapes, including the Lattari Mountains and Monti Picentini. These natural features provide a wide array of experiences for cyclists.
Last updated: April 24, 2026
4.3
(18)
95
riders
48.5km
03:35
710m
710m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.8
(5)
56
riders
44.5km
05:03
1,590m
1,590m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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5.0
(3)
32
riders
27.9km
02:43
970m
970m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
4.7
(3)
28
riders
47.7km
04:36
1,320m
1,320m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(3)
24
riders
31.0km
03:36
1,370m
1,370m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(4)
19
riders
47.7km
04:01
1,160m
1,160m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.7
(3)
21
riders
19.1km
01:53
490m
490m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
15
riders
17.1km
01:39
410m
410m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(2)
11
riders
31.6km
02:22
520m
520m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(2)
18
riders
32.3km
02:47
820m
820m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Here's some information about the ancient village: https://www.cilentoediano.it/2026/03/03/san-giovanni-a-tresino-il-silenzio-di-pietra-che-racconta-il-cilento/
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A brief explanation of the patronage of 'MARY OF THE SNOW', which visitors don't encounter very often: This takes us far back in church history to the fourth/fifth century, and geographically to Rome. On August 5, 363, the so-called "miracle of the snow" occurred at the site where the Basilica of Santa Maria Maggiore now stands. That is to say, on that day, in the middle of summer, snow lay there in the morning because the Virgin Mary wished to have a church dedicated to her built on that spot. She conveyed this wish in a vision to a wealthy couple – who subsequently initiated and financed the construction – and to the Bishop of Rome, who at that time was Pope Liberius. The Roman church holds the rank of a patriarchal basilica (papal basilica) and is the origin of all churches and chapels with this patronage. In the liturgical calendar of the Catholic Church, August 5th, the feast day of the church's consecration (in the year 432 by Pope Sixtus III), is an optional memorial. Santa Maria Maggiore in Rome was the focus of international attention last year because Pope Francis, who died on Easter Monday 2025, had chosen this church as his final resting place.
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Beautiful returned to the side of the Grand Canyon of Cilento
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Stunning beach with crystal clear water
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Sanctuary of S. Angelo in Palombara. Spectacular Panorama
1
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It is a beautiful area full of nature and greenery
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San Costabile was born right on Monte Tresino, and is still recognized as the patron saint of Castellabate. The only Saint from Cilento seated at the glory of the altars, he grew up and trained from the age of 7 in the Abbey of the Holy Trinity in Cava dé Tirreni from where he often returned to his native land to preach love for the Christ who had him captivated as a boy and then called him, in the glory of Paradise, on 17 February 1124 at just over 53 years of age. The castle population had already proclaimed him Patron, entrusting him with the growth and development of the town perched on a hill overlooking the entire coastal strip dotted with the important inhabited centers of Santa Maria, San Marco, Ogliastro Marina and Lago with the islet of Licosa in a few hundred meters from the Punta of the same name.
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Here is the info on the Vallivona Affondator: https://www.archeotrekking.net/it/scheda_singola/188-l-affondamento-di-vallivona.html
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Campania offers a vast network of over 1,900 mountain bike trails. These routes cater to various skill levels, from easy paths to challenging climbs, ensuring a diverse experience for every rider.
The trails in Campania are categorized by difficulty to help you choose the right adventure. You'll find approximately 160 easy routes, over 1,000 moderate trails, and nearly 700 difficult paths, offering options for beginners to advanced riders.
While the guide doesn't specifically list 'family-friendly' routes, many of the 160 easy trails are suitable for families. Look for routes with lower elevation gain and shorter distances, often found in less technical park areas. The region's diverse landscapes offer plenty of opportunities for enjoyable rides with children.
Campania's mountain bike trails feature incredibly diverse terrain. You can expect everything from the unique volcanic landscapes and ash paths of Vesuvius National Park to the rugged mountains, ancient olive groves, and coastal paths of Cilento and Vallo di Diano National Park. Trails also wind through lush forests of pine, holm oak, chestnut, and alder, offering varied surfaces and elevation changes.
Absolutely. Campania is rich in stunning natural features. For dramatic volcanic scenery, consider the Parco Nazionale del Vesuvio – giro ad anello. For breathtaking coastal panoramas, routes around Punta Tresino or the Cilento Coast, such as La vetta del Monte Tresino tra i villaggi abbandonati – giro ad anello, are excellent choices. The Lattari Mountains also offer incredible sea views.
The best time for mountain biking in Campania is typically during the spring (April to June) and autumn (September to October). During these seasons, the weather is mild and pleasant, making for comfortable riding conditions. Summers can be very hot, especially in July and August, while winters can bring cooler temperatures and rain, particularly at higher elevations.
Yes, many mountain bike trails in Campania are designed as loops, allowing you to start and finish at the same point. Examples include the popular Grande Traversata del Partenio - Sant'Angelo Loop in the Partenio mountains, and the challenging Il Monte Cervati e l'affondatore di Vallivona – giro ad anello da Sanza.
Beyond the stunning natural landscapes, you can discover various points of interest. Depending on your chosen route, you might encounter mountain peaks like the Monte Epomeo Summit or the iconic Crater of Mount Vesuvius. There are also mountain passes such as Chiunzi Pass, and charming settlements like Santa Maria del Castello.
Definitely. Campania offers nearly 700 difficult mountain bike routes for experienced riders. These trails often feature significant elevation gains, technical sections, and longer distances. For example, the Giro ad anello nel Parco Regionale dei Monti Picentini da Giffoni Valle Piana is a challenging 47.7 km route with over 1300 meters of ascent.
The mountain bike trails in Campania are highly rated by the komoot community, with an average score of 4.5 stars from over 2,700 reviews. Riders often praise the diverse landscapes, from volcanic terrain to coastal views, and the extensive network of trails that cater to all abilities.
Yes, Campania is home to several parks with excellent mountain biking opportunities. You can explore Vesuvius National Park, Cilento and Vallo di Diano National Park, Lattari Mountains Regional Park, Monti Picentini Regional Park, and Taburno-Camposauro Regional Park. Each offers unique landscapes and trail characteristics, such as the SICAI MTB Loop in Taburno-Camposauro Park.
Yes, Campania caters to a wide range of mountain biking abilities, and numerous companies in the region offer mountain biking tours and rentals, including e-bikes. Guided excursions are often available, sometimes combining cycling with cultural or gastronomic experiences, making challenging terrain more accessible.


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