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2,265
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Jogging in Orleans Parish offers a unique blend of urban and natural landscapes. The region is characterized by its flat terrain, providing accessible running conditions across the city. Scenic waterfronts along the Mississippi River and Lake Pontchartrain offer expansive views, while numerous green spaces like City Park and Audubon Park provide shaded paths and diverse environments for runners. Historic urban trails, such as the Lafitte Greenway, connect neighborhoods and offer dedicated routes for outdoor activity.
Last updated: July 2, 2026
4.3
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This New Orleans riverfront jogging trail offers a unique blend of urban charm and scenic river views. You'll run along mostly paved surfaces, taking in the sights and sounds of the Mississippi River while passing historic landmarks like the Steamboat Natchez, Audubon Aquarium, and the lively French Market. It's a fantastic way to immerse yourself in the city's atmosphere.
Expect a moderate effort for this 6.1-mile (9.8 km) loop, which features a minimal 56 feet (17 metres) of elevation gain and can typically be completed in about 1 hour. It's an ideal choice for a morning or sunrise run, offering excellent eastern views and a refreshing start to your day. The route is easily accessible, especially if you're staying near the French Quarter.
The Steamboat Natchez – Washington Artillery Park loop stands out as one of the best running routes in the French Quarter area, providing a continuous visual feast. You'll jog past Washington Artillery Park, The Cabildo, and the popular Moon Walk, giving you a comprehensive tour of the city's historic riverfront without venturing too far from the action.
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143
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The Washington Artillery Park – Steamboat Natchez loop offers a captivating journey through the heart of New Orleans, blending historic charm with vibrant riverfront scenery. You'll jog along largely flat, paved surfaces, enjoying expansive views of the Mississippi River and passing iconic landmarks like Jackson Square and the St. Louis Cathedral. The route often features the distinctive sounds of the Steamboat Natchez's calliope and live jazz, creating a truly immersive experience.
This moderate 6.2-mile (10.0 km) jogging route, with a minimal 48 feet (15 metres) of elevation gain, typically takes about 1 hour and 2 minutes to complete. Its central location in the French Quarter makes it easily accessible, and the flat terrain ensures it's suitable for most fitness levels, whether you're a casual jogger or looking for a brisk workout. Consider starting early to enjoy cooler temperatures and fewer crowds.
This loop provides a quintessential New Orleans experience, combining views of America's second-largest port with glimpses of the city's unique culture. You'll find yourself on the Moon Walk, a 3,500-foot long riverfront promenade, offering excellent vantage points. The trail can also be connected to other riverfront paths, like those in Woldenberg Riverfront Park, for longer runs.

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91
runners
12.6km
01:18
10m
10m
The Jackson Square – Steamboat Natchez loop offers a fantastic way to experience New Orleans on the move, blending scenic river views with historic architecture. This 7.8-mile (12.6 km) jogging route, with its minimal 39 feet (12 metres) of elevation gain, follows mostly paved surfaces along the Mississippi Riverfront. You'll pass iconic landmarks like Jackson Square and Woldenberg Riverfront Park, often catching glimpses of steamboats, making it a lively and engaging run that takes about 1 hour and 17 minutes.
Planning your visit is straightforward, as the route starts in the heart of the French Quarter. Parking near Jackson Square New Orleans is available in nearby garages, though arriving early can help secure a spot. Public transport is also a convenient option for reaching the starting point. For the best experience, consider jogging in the early morning or late afternoon to enjoy cooler temperatures and fewer crowds, especially if you're looking for family friendly jogging in New Orleans.
This moderate route is a standout among jogging loops in the New Orleans French Quarter, offering a direct connection to the city's rich history and vibrant culture. It's an excellent choice for those seeking a blend of exercise and sightseeing, providing an immersive experience of the city's iconic landmarks and lively atmosphere. The flat terrain makes it suitable for most fitness levels, including beginner joggers looking for a substantial urban run.
60
runners
9.03km
00:56
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
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57
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This Lafayette Cemetery No. 1 – St. Charles Avenue Streetcar loop from Tulane University offers a unique jogging experience through New Orleans' historic Garden District. You'll cruise along St. Charles Avenue, shaded by ancient oak trees and flanked by grand antebellum mansions, with striking views of Lafayette Cemetery No. 1's above-ground tombs. The route is mostly flat and paved, but its 10.4-mile (16.7 km) distance and urban navigation earn it a difficult rating, making it a rewarding challenge for seasoned runners.
Planning your run means being aware of the urban environment; watch for streetcars and pedestrians, especially in busier sections. The route starts near Tulane University, and while Lafayette Cemetery No. 1 is currently closed for repairs, its exterior architecture is still impressive. Given New Orleans' heat and humidity, an early morning start is often best, and remember to carry plenty of water for this 1 hour and 42 minute journey.
This route is highly notable for its historic charm, winding through one of New Orleans' most visually stunning neighborhoods. The iconic St. Charles Avenue Streetcar adds to the unique atmosphere, and the architectural significance of Lafayette Cemetery No. 1, with its distinct above-ground burial practices, offers a glimpse into the city's rich cultural past. It's a fantastic way to combine a long run with a deep dive into local history and scenery.
3.0
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62
runners
18.2km
01:52
10m
10m
The St. Charles Avenue – Audubon Park loop offers a quintessential New Orleans jogging experience, blending historic urban landscapes with lush green spaces. You'll cruise past stately mansions and under the canopy of ancient live oaks along St. Charles Avenue, before transitioning into the serene Audubon Park, where a lake, lagoon, and diverse birdlife await. This route provides a unique journey through the city's charm and natural beauty, perfect for a long, immersive run.
This is a difficult 11.3-mile (18.2 km) route with a minimal 43 feet (13 metres) of elevation gain, typically taking about 1 hour and 51 minutes to complete. Free parking is available at the Magazine Street entrance to Audubon Park, which is open from 5 a.m. to 10 p.m. daily. The flat terrain makes it physically easy, but the distance requires endurance, making it a great option for those seeking a sustained effort.
Beyond the scenic beauty, the trail is a community hub, popular with locals and visitors alike. You'll pass by Tulane and Loyola Universities, and within Audubon Park, you can spot the Audubon Zoo and even catch views of the Mississippi River. The abundance of shade from the live oaks is a significant advantage, especially during New Orleans' warmer seasons, making it a comfortable and engaging route for a long jog.
4.0
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47
runners
10.8km
01:07
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
41
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6.47km
00:40
0m
0m
The Lafitte Greenway offers a refreshing urban jogging experience, transforming a historic corridor into a vibrant multi-use path. As you jog this 4.0 miles (6.5 km) route, you'll glide over a flat, 12-foot-wide asphalt surface, occasionally finding a crushed stone alternative. The scenery shifts from lush plantings of bald cypress and live oak to engaging public art installations, providing a dynamic backdrop for your 39-minute, moderate workout.
Planning your visit to the Lafitte Greenway is straightforward, as it connects directly from Armstrong Park near the French Quarter to City Park. The path is well-lit and features amenities like water fountains and safe street crossings, making it very accessible. While it's generally safe during the day, it's wise to consider safety concerns if you plan to use the trail after dark.
This greenway is more than just a jogging route; it's a testament to sustainable design, incorporating green stormwater management with bioswales and rain gardens. It reinterprets the site's history, tracing the path of the 200-year-old Carondelet Walk and the footprint of the historic Carondelet Canal. Beyond jogging, you'll find various recreational facilities, including sports fields and playgrounds, making it a true community hub in New Orleans.
29
runners
22.9km
02:21
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
51
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful atmosphere with the cat-like oaks and their symbiotic vegetation. It's wonderful to create a pleasant atmosphere in the shade.
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Jackson Square is a historic square in the heart of the French Quarter of New Orleans, Louisiana. It is named after General Andrew Jackson, who played a key role in the Battle of New Orleans in 1815.
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Lafayette Cemetery No. 1 is located in New Orleans' Garden District and was established in 1833. On a single block, there are approximately 1,100 family plots, many of which have been used for generations. The cemetery is known for its dense development, clearly structured pathways, and some of the elaborately designed gravesites. The site has been used as a filming location several times: scenes for Interview with the Vampire, Double Jeopardy, The Originals, and Dracula 2000, among others, were shot here.
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Super great aquarium 🥰 I was totally thrilled and can only recommend it
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The Audubon Aquarium is a large aquarium that originally opened in 1990 and is constantly voted as one of the best in the country. The aquarium has a wide range of exhibitions, including a Caribbean reef exhibit and an Amazon exhibit.
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Orleans Parish offers a wide variety of running routes, with nearly 150 different options recorded on komoot. These routes cater to all levels, from easy strolls to more challenging long-distance runs.
The terrain in Orleans Parish is generally flat, making it accessible for runners of all abilities. You'll find scenic waterfront paths along the Mississippi River and Lake Pontchartrain, shaded trails in expansive green spaces like City Park and Audubon Park, and dedicated urban paths such as the Lafitte Greenway.
Yes, Orleans Parish has several easy running options. For a gentle 2.4-mile path along the Mississippi River, consider the Woldenberg Riverfront Park – Jackson Square loop from New Orleans. Another popular easy route is the 3.0-mile Audubon Park loop from Tulane University, which offers shade under ancient live oaks.
Many routes offer stunning views and pass by significant landmarks. Along the Mississippi River, you can see historic steamboats and the iconic Jackson Square. City Park is famous for its centuries-old live oaks and the New Orleans Botanical Garden, while Audubon Park features beautiful lagoons. The Lafitte Greenway showcases public art and native plants, connecting historic neighborhoods. You might also spot the distinctive architecture of the French Quarter.
Many of the city's parks offer family-friendly environments. Audubon Park, with its paved loop and adjacent zoo, is a great choice. City Park also provides numerous scenic walking trails and open spaces for families to enjoy. The flat, dedicated path of the Lafitte Greenway is also excellent for a family outing.
Yes, many parks and trails in Orleans Parish are dog-friendly, though leash laws typically apply. Crescent Park, for example, features a dedicated dog area. Always check specific park regulations before you go, but generally, green spaces and linear parks welcome leashed dogs.
New Orleans experiences mild winters, making it an ideal time for comfortable outdoor activities like jogging. Spring and fall also offer pleasant temperatures. Summers can be very hot and humid, so it's advisable to run early in the morning or late in the evening during these months and stay hydrated.
Absolutely. Both City Park and Audubon Park are renowned for their abundant shade provided by ancient live oak trees draped with Spanish moss. These parks offer a cooler and more comfortable running experience, especially during warmer parts of the day.
For those seeking a longer or more challenging run, Orleans Parish has options. The Steamboat Natchez – Big Lake City Park loop from New Orleans is a difficult 9.6-mile route. Another challenging option is the 10.4-mile Lafayette Square – St. Charles Avenue Streetcar loop from Tulane University, offering a diverse urban experience.
The running routes in Orleans Parish are highly regarded by the komoot community, boasting an average rating of 4.0 stars from over 30 reviews. Runners frequently praise the scenic waterfronts, the expansive green spaces, and the unique blend of urban and natural landscapes that make each run enjoyable.
Yes, many popular running routes in Orleans Parish are loops, offering a convenient way to start and finish in the same location. Examples include the Steamboat Natchez – Washington Artillery Park loop from New Orleans and the Lafitte Greenway – City Park loop from New Orleans.
Many of the city's major parks and linear trails are accessible via public transport or offer parking. For instance, Audubon Park is easily reached by the St. Charles Avenue streetcar. City Park has various parking areas. The Lafitte Greenway connects several neighborhoods, making it accessible from different points within the city.


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