5.0
(10)
403
runners
70
runs
Jogging in Mesa County offers diverse terrain, from the red rock canyons and towering spires of the Colorado National Monument to the expansive forests and lakes of the Grand Mesa. The region is characterized by significant natural features, including the Colorado River, which provides extensive riverside paths. Runners can explore a variety of landscapes, including desert environments, high-altitude forests, and paved riverfront trails.
Last updated: April 25, 2026
5.0
(1)
30
runners
7.18km
00:59
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
6.03km
00:51
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
runners
5.77km
00:44
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
5.67km
01:07
510m
510m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
11.0km
01:08
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
runners
11.5km
01:29
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
8.19km
00:52
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
2.90km
00:27
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
5.27km
00:41
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
2.25km
00:18
70m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mesa County
Running Trails in the Uncompahgre Plateau
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Running Trails in the Grand Mesa
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Running Trails around Fruitvale
Running Trails in James M. Robb - Colorado River State Park
Corn Lake is a popular fishing spot with a trail that goes all the way around the lake. In addition, there are picnic shelters, boat ramps, and restrooms.
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Not only the Grand Canyon is impressive, but also further up the river there are views that I will never forget
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Corn Lake is a popular fishing spot with a trail that goes all the way around the lake. In addition, there are picnic shelters, boat ramps, and restrooms.
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This pond is nestled into some trees and along a winding path. In the fall you can enjoy all the leaves changing colors, with the pond freezing in the winter. Be careful going around it as slick leaves can be deposited right on the trail.
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The top of Mount Garfield offers amazing views of the Palisade fruit farms, National Monument, and contrasting desert surroundings.
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Great views from along Little Park Road. From the trail you can see the Book Cliffs and Mt. Garfield.
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Devil's Kitchen is a popular out and back trail. At the end it dead-ends in a canyon where you can climb up onto the large rocks.
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Originally built in the early 1900s, Serpents Trail was part of a main road until 1950. Now, it is a popular hiking and running trail due to the great views you get of the nearby sandstone cliffs.
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Mesa County offers a wide variety of terrain for runners. You can find everything from the striking red rock canyons and towering spires of the Colorado National Monument to the expansive forests and lakes of the Grand Mesa. The region also features extensive paved riverside paths along the Colorado River, as well as challenging singletrack trails in areas like the Lunch Loops system. This diversity ensures options for all preferences, from desert environments to high-altitude forests.
Yes, Mesa County has several easy running options. For a low-intensity experience, consider the Colorado Riverfront Trail: Corn Lake Section, which is paved and offers minimal elevation change. Another great option is the Devil's Kitchen Trail run, an easy 1.4-mile route known for its unique rock formations. In total, there are 8 easy routes available for jogging in the area.
Mesa County is rich in natural beauty. While running, you can encounter the dramatic red rock canyons of the Colorado National Monument, including unique formations like Window Rock and the Independence Monument. The region is also home to the world's largest flat-topped mountain, the Grand Mesa, offering forest and lake views. For a unique experience, the Rattlesnake Arches area within McInnis Canyons National Conservation Area boasts over 35 natural arches. Specific viewpoints include the Independence Monument Overlook and Coke Ovens Overlook.
Yes, for runners with canine companions, the Connected Lakes Trail in Grand Junction is a great choice. This 2.4-mile circular route features both paved and unpaved paths alongside and between two lakes, making it a popular dog-friendly option with minimal elevation change.
For longer runs, the Jouflas Trail Loop offers a moderate 7.1-mile (11.5 km) experience. The extensive Colorado Riverfront Trail System also provides opportunities for longer distances, as it creates a nearly contiguous path between Fruita, Grand Junction, and Palisade. Sections like the Corn Lake Section are over 6.8 miles (11 km) long.
Mesa County offers running opportunities year-round due to its diverse landscapes. Spring and fall are generally ideal for comfortable temperatures across all terrains, especially in the desert areas. Summer can be hot in the canyons, making early mornings or evenings preferable, or heading to the higher altitudes of the Grand Mesa for cooler conditions. The Grand Mesa also provides opportunities for winter activities, though specific groomed running trails might be limited.
Yes, many routes in Mesa County are designed as loops. Popular options include the Monument and Wedding Canyon Loop, a 4.5-mile trail within the Colorado National Monument, and the Rustler's Loop, a 3.6-mile trail offering desert views. The Gunny Loop Trail in the Lunch Loops system is another moderate loop option.
The running routes in Mesa County are highly rated by the komoot community, with an average score of 5.0 stars from over 9 reviews. Runners often praise the stunning and varied scenery, from the dramatic red rock canyons to the peaceful riverside paths. The diversity of trails, catering to different skill levels and offering unique natural features, is also frequently highlighted as a major draw.
For a more challenging run, the Mount Garfield Trail is a difficult 3.5-mile (5.7 km) route with over 1,600 feet (500 meters) of elevation gain. Sections of the 23-mile Rim Rock Drive in the Colorado National Monument also offer significant elevation changes, though it's important to be aware of traffic as it lacks a dedicated shoulder.
Many popular running areas in Mesa County offer convenient parking. For instance, the Lunch Loops system is just two miles from downtown Grand Junction and has the Tabeguache Trailhead. Other trailheads with parking include the North Fruita Desert Trailhead and Kokopelli's Trailhead, providing access to various trail networks.
Mesa County offers a wide selection of running routes, with over 60 different tours available for jogging. These routes vary in difficulty, ranging from easy paved paths to challenging singletracks, ensuring there's something for every runner.


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