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Vermont

Chittenden County

The best running trails in Chittenden County

By Fede from komoot

·

Updated June 1, 2026

If you've ever tried to find the perfect jogging route in Chittenden County, you know how quickly the options can feel overwhelming. With so many trails and paths, it's tough to tell which ones are genuinely worth your time and effort, and which are just filler. That's where we come in. Our komoot community has explored, mapped, and reviewed countless routes, so we've done the legwork to bring you a curated shortlist of the very best jogging routes in Chittenden County, saving you the guesswork.

Jogging here means embracing a truly diverse landscape. You'll find everything from flat, paved routes along the iconic Lake Champlain shoreline to more challenging, forested trails and scenic riverine paths. What makes Chittenden County special for runners is this blend of terrain, offering continuous lake views, glimpses of the Adirondacks, and the Green Mountains. While you can find routes for all abilities, from easy strolls to more demanding distances, the changing seasons, especially the vibrant fall foliage, truly elevate the experience.

If you only do one, make it the popular Granite Steps – Waterfront Park loop from Ethan Allen Park. This moderate 6.8 miles (10.9 km) route connects two prominent parks, giving you a fantastic mix of urban green space and those quintessential lake views. For continuous shoreline scenery, we love the Waterfront Park – Burlington Greenway loop from Burlington, a moderate 5.5 miles (8.9 km) path that’s a local favorite. With more than 2,000 runners already exploring Chittenden County with komoot, you're in good company. Dive in and discover your next favorite run!

If you only do 3 of these routes

  1. 1

    Granite Steps – Waterfront Park loop from Ethan Allen Park
  2. 2

    Waterfront Park – Burlington Greenway loop from Burlington
  3. 3

    Burlington Greenway – Burlington Greenway loop from Lakeside

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Granite Steps – Waterfront Park loop from Ethan Allen Park

10.9 km

60 m

Moderate

Waterfront Park – Burlington Greenway loop from Burlington

8.52 km

40 m

Moderate

Burlington Greenway – Burlington Greenway loop from Lakeside

8.39 km

30 m

Moderate

Burlington Greenway – Burlington Greenway loop from Burlington

8.21 km

30 m

Moderate

Spear Street Recreation Path loop from Burlington

9.01 km

100 m

Moderate

Spear Street Recreation Path loop from Gutterson Fieldhouse

7.26 km

80 m

Moderate

Barge Canal – Waterfront Pause Place 3 loop from Burlington

20.5 km

120 m

Hard

Ethan Allen Homestead loop from Ethan Allen Homestead

9.77 km

20 m

Moderate

Colchester/Burlington bridge – Winooski River Bridge loop from Mount Calvary Red Maple Wetland

9.58 km

30 m

Moderate

Running loop from Shelburne Bay Park

6.82 km

80 m

Moderate

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1.

Granite Steps – Waterfront Park loop from Ethan Allen Park

10.9km

01:10

60m

60m

This Burlington jogging route offers a delightful blend of wooded parkland and expansive lake views. Starting in Ethan Allen Park, you'll navigate well-maintained dirt trails and paved paths, enjoying the shade and gentle hills before emerging onto the flat, scenic Burlington Greenway. The route's highlight, the Granite Steps, provides a perfect spot to pause and take in the stunning vistas across Lake Champlain towards the Adirondack Mountains.

Plan your visit by heading to Ethan Allen Park, where parking is typically available. This moderate 6.8-mile (10.9 km) loop, with its modest 197 feet (60 metres) of elevation gain, can be completed in about 1 hour and 9 minutes, making it an excellent option for a quick yet rewarding outing. It's suitable for most fitness levels, offering a varied experience without being overly strenuous.

What makes this route stand out is its seamless transition from the historic urban forest of Ethan Allen Park to the vibrant waterfront. The Burlington Greenway, part of the longer Island Line Trail, connects you to the heart of Burlington's lakeside activity, offering a "happy, friendly atmosphere" and numerous "Waterfront Pause Places" to enjoy the majestic views. It's a fantastic way to experience Burlington's natural beauty and urban charm.

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2.

Waterfront Park – Burlington Greenway loop from Burlington

8.52km

00:53

40m

40m

The Waterfront Park – Burlington Greenway loop offers a refreshing jogging experience along the shores of Lake Champlain, providing constant, expansive views of the water and the distant Adirondack Mountains. You'll mostly follow a smooth, paved multi-use path, but the northern section, particularly the Colchester Causeway, transitions to a compacted stone surface, creating a unique feeling of running right over the lake. This route is a fantastic way to immerse yourself in Burlington's natural beauty without a strenuous climb.

This moderate 5.3-mile (8.5 km) loop involves a minimal 133 feet (40 metres) of elevation gain, making it achievable for most joggers in about 53 minutes. You'll find convenient amenities like public restrooms and water fountains along the way. The trail is accessible throughout the year; even in winter, sections are plowed, allowing for continued use, sometimes with one side dedicated to skiing or snowshoeing.

This particular loop is an 8-mile segment of the larger Island Line Trail, often celebrated as Burlington's signature running spot. Its unique marble causeway extending over Lake Champlain is a standout feature, offering a truly memorable experience. The trail also holds historical significance, having once been part of the Central Vermont Railway, adding a layer of heritage to your scenic jog.

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3.

Burlington Greenway – Burlington Greenway loop from Lakeside

8.39km

00:52

30m

30m

The Burlington Greenway – Burlington Greenway loop from Lakeside offers a fantastic jogging experience, letting you glide along the waterfront of Lake Champlain with constant views of the Adirondack Mountains. This route is mostly flat and paved, transitioning to crushed stone on the iconic Lake Champlain Causeway, giving you the unique feeling of running over water. It's a moderate 5.2-mile (8.4 km) loop with a minimal 91 feet (28 metres) of elevation gain, typically taking around 52 minutes, making it an ideal choice for a scenic and accessible run.

This multi-use path is incredibly accessible, with numerous entry points connecting various parks and neighborhoods throughout Burlington. You'll find amenities like restrooms along the way, and it's both handicap accessible and pet-friendly for leashed dogs. The trail is popular year-round, even plowed in winter, so you can enjoy its beauty in any season.

What truly sets this trail apart is the spectacular Lake Champlain Causeway, a marble path extending three miles into the lake, offering panoramic views. During the warmer months, a seasonal bike ferry connects a gap in the causeway, allowing for extended exploration. The Greenway also features fitness stations along its length, providing opportunities to incorporate strength training into your run, solidifying its role as a central recreational artery for the city.

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5.

Spear Street Recreation Path loop from Burlington

9.01km

00:57

100m

100m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6.

Spear Street Recreation Path loop from Gutterson Fieldhouse

7.26km

00:46

80m

80m

The Spear Street Recreation Path loop from Gutterson Fieldhouse is a popular jogging route that delivers a surprisingly diverse visual experience. This moderate 4.5-mile (7.3 km) loop, with 248 feet (76 metres) of elevation gain, takes about 46 minutes to complete and winds through green spaces, wooded areas, and suburban zones. You'll enjoy views of the University of Vermont's farm and, most notably, stunning vistas of Lake Champlain and the Adirondack Mountains from Overlook Park.

Planning your visit is straightforward, as the path is maintained year-round, making it a reliable option for jogging in any season. Starting from Gutterson Fieldhouse, you'll find yourself on a well-established route that's part of a larger multi-use path system. There are no specific permits or fees mentioned, so you can easily access this trail for your workout.

This route stands out as the most popular jogging route in South Burlington, forming a key segment of the extensive 24 to 26-mile South Burlington Recreation Path network. It's known for providing access to unusual spots throughout the city from unexpected places, offering an exploratory feel as it connects neighborhoods, schools, and parks. It's a great way to experience the local landscape while getting a good workout.

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9.

Colchester/Burlington bridge – Winooski River Bridge loop from Mount Calvary Red Maple Wetland

9.58km

00:59

30m

30m

This Colchester/Burlington bridge – Winooski River Bridge loop offers a refreshing jogging experience, seamlessly blending a tranquil wetland with dynamic river and lake views. You'll start on boardwalks and dirt paths in the Mount Calvary Red Maple Wetland, enjoying its serene natural oasis, before transitioning to mostly paved surfaces along the Winooski River. The route provides scenic viewpoints of the Winooski Gorge and Lake Champlain, making for a consistently picturesque run.

To plan your visit, head to the Mount Calvary Red Maple Wetland trailhead, where parking is available. This popular running route is considered moderate, covering 6.0 miles (9.6 km) with a gentle 91 feet (28 metres) of elevation gain, typically taking around 59 minutes. It's particularly enjoyable in spring, summer, or for fall foliage jogging, thanks to its well-maintained and accessible paths.

What makes this loop stand out among popular running routes in Winooski River Burlington Colchester is its unique combination of diverse ecosystems and urban integration. You'll experience the quiet of the wetland, the dramatic limestone bluffs of the Winooski Gorge, and expansive views from the Colchester/Burlington bridge. It's a community favorite that showcases the region's natural beauty and accessibility.

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10.

Running loop from Shelburne Bay Park

6.82km

00:43

80m

80m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Tips from the Community

maniboyflex
June 10, 2025, Burlington Greenway – North Beach Section

From this section of the Burlington Greenway you can enjoy views of the North Beach, right off the path. If you want to stop for a break, it's a good spot for a swim or picnic. It has a sandy shoreline, restrooms, and a snack bar in summer. It can get crowded on weekends, but the lake views make it a worthwhile stop.

1

0

The Burlington Greenway is an 8-mile paved path that hugs the Lake Champlain shoreline, offering stunning water and mountain views. It links downtown Burlington with parks, beaches, and neighborhoods. Don’t miss the northern stretch along the causeway and the seasonal bike ferry to the Champlain Islands. This section includes a boardwalk with signs advising cyclists not to ride, due to the narrow space and high pedestrian traffic.

1

0

The Spear Street Recreation Path is a paved trail that weaves through Burlington's green spaces. This pathway links parks, recreational areas, and connects with other trails within the city, making it an ideal route for a run away from traffic.

0

0

The Burlington Greenway is a great multiuse trail that runs next to Lake Champlain. It is full paved and mostly flat. This section runs through Oakledge Park.

0

0

City Hall Park an urban park downtown Burlington. It is a great place for a break during a walk through the city.

2

0

Jasen B
April 26, 2025, Barge Canal

Don’t swim here. Coal tar from the early 1900s is in the soil!

0

0

This 8-mile paved trail is one of the nicest cycleways in the city, knitting together neighborhoods, shops, restaurants and parks, with great views of Lake Champlain, too.

0

0

Jamie S.
December 20, 2024, Blanchard Beach

Blanchard Beach is a public beach on Lake Champlain in Burlington, Vermont. Situated within Oakledge Park, it features a small sandy beach and easy access off of the Island Line Trail. From the beach, you can enjoy stunning views of the lake and the Adirondack Mountains. Facilities in the near by Oakledge Park include restrooms, picnic areas, shaded spots, and a large sundial, making it a perfect destination for locals and visitors alike.

0

0

Frequently Asked Questions

How many running routes are available in Chittenden County?

Chittenden County offers a wide variety of running experiences, with over 230 routes available. These range from easy, flat paths to more challenging, longer distances, catering to all fitness levels.

What types of terrain can I expect on the running trails in Chittenden County?

You'll find diverse terrain, from mostly flat, paved paths along the Lake Champlain shoreline, like sections of the Burlington Greenway, to forested trails with gentle climbs in parks such as Red Rocks Park and Ethan Allen Park. There are also gravel sections, riverine paths, and even some hilly options for those seeking more elevation.

Are there any easy or beginner-friendly jogging routes in the area?

Yes, Chittenden County has 29 routes classified as easy. Many of the lakeside paths, including parts of the Burlington Greenway, are ideal for beginners due to their flat and well-maintained surfaces. Red Rocks Park also offers well-maintained forested trails suitable for beginner trail runners.

Are there any long-distance running trails in Chittenden County?

For longer runs, consider routes like the Texaco Beach – Winooski River Bridge loop from Burlington, which covers 12.2 miles (19.6 km) and leads through riverine areas and along the lake. Another option is the Barge Canal – Waterfront Pause Place 3 loop from Burlington, a challenging 20.5 km route.

What scenic viewpoints or natural features can I see along the jogging routes?

Many routes offer stunning views, especially along the Lake Champlain shoreline. The Colchester Causeway provides panoramic views of the lake and surrounding mountains. Red Rocks Park offers excellent lake views, and Waterfront Park in Burlington provides open green spaces with views of the Adirondack Mountains. You can also explore the Heineberg Wetlands along the Winooski River or the diverse landscapes of the Intervale.

Are there any loop jogging routes in Chittenden County?

Yes, many routes are designed as loops, offering varied scenery without retracing your steps. Popular examples include the Granite Steps – Waterfront Park loop from Ethan Allen Park and the Waterfront Park – Burlington Greenway loop from Burlington.

What do other runners enjoy most about jogging in Chittenden County?

The area is highly rated by the komoot community, with an average score of 5.0 stars from 3 reviews. Runners often praise the diverse landscapes, from the scenic Lake Champlain shoreline paths to the tranquil forested trails, and the well-maintained infrastructure that makes routes accessible to various fitness levels.

Are there family-friendly running trails in Chittenden County?

Yes, many of the flatter, paved sections, especially along the Burlington Greenway and in parks like Waterfront Park, are suitable for families. These paths often offer amenities like picnic areas and restrooms, making them enjoyable for all ages.

Are the jogging routes in Chittenden County dog-friendly?

While specific regulations vary by park and trail, many outdoor areas in Chittenden County are dog-friendly, especially if dogs are kept on a leash. It's always best to check local signage or park websites for the most current rules regarding pets on trails.

Are there jogging routes accessible by public transport or with parking available?

Many popular jogging routes, particularly those in and around Burlington, are easily accessible. The Burlington Greenway, for instance, connects various parks and neighborhoods, and many parks offer dedicated parking facilities. For routes further afield, driving and parking at trailheads is common.

What is the best time of year to go running in Chittenden County?

Chittenden County offers great running opportunities year-round. Spring and fall provide pleasant temperatures and beautiful foliage. Summer is ideal for lakeside runs, with opportunities for breaks by the water. Even in winter, some trails are maintained for snowshoeing or winter running, though conditions can vary.

Are there any unique landmarks or attractions along the running paths?

Absolutely! You can run past the historic Granite Steps, enjoy views from Waterfront Park, or even cross the unique Colchester/Burlington bridge which extends into Lake Champlain. The region is rich with natural beauty and points of interest.

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