1.
Running loop from Moscow
15.7km
01:39
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The best running trails in Latah County
By Fede from komoot
·
Updated May 31, 2026
If you've ever tried to plan jogging in Latah County, you know how quickly the options can become overwhelming. It's tough to tell which routes are genuinely worth your time and effort, and which are just filler. That's where we come in. Our komoot community has explored, mapped, and reviewed these routes, so we've done the legwork to bring you a curated shortlist of the very best. Consider this your shortcut to finding runs that truly deliver.
Jogging in Latah County means experiencing a unique blend of landscapes. You'll find yourself moving from the iconic rolling Palouse Prairie hills to shaded, extensive forest lands, often following old railroad beds that offer wonderfully flat and maintained paths. Whether you're looking for an easy, scenic stroll or a more demanding trail with some elevation, this region has a route for you, with a distinct contrast between open agricultural vistas and tranquil, tree-lined sections.
If you only have time for one run, we'd point you straight to the Running loop from Moscow. This 9.8 miles (15.7 km) route is a local favorite for a reason, offering varied terrain right from the city. For something a little easier and flatter, the Paradise Path loop from Moscow is a fantastic choice, a moderate 4.2 miles (6.7 km) paved path that winds through farmlands and forested sections. With more than 60 runners already exploring Latah County on komoot, you're in good company.
If you only do 3 of these routes
Compare these routes at a glance
Trail | Distance | Elevation | Difficulty |
|---|---|---|---|
| Running loop from Moscow | 15.7 km | 90 m | Hard |
| Running loop from Staley | 14.9 km | 80 m | Moderate |
| Paradise Path loop from Moscow | 9.00 km | 20 m | Moderate |
| Running loop from Blaine | 19.2 km | 120 m | Hard |
2.
Running loop from Staley
14.9km
01:33
80m
80m
If you're searching for Staley jogging trails that offer more than just flat pavement, the Running loop from Staley is a fantastic option. This moderate 9.3-mile (14.9 km) route, which you can complete in about 1 hour and 32 minutes, winds through wooded singletrack within Quail Ridge Park. You'll encounter narrow paths, rolling hills, and natural obstacles like roots and rocks, providing a dynamic and engaging experience that keeps your run interesting.
Planning your visit is straightforward, as the route is located within the accessible Quail Ridge Park. The Staley Way: West trail, a key section of this loop, also links up with two smaller loops, giving you flexibility to adjust your distance or explore more of the park's natural beauty. It's a great choice for a natural running experience in the St. Louis Metro Area.
This trail stands out for its ability to engage different muscle groups compared to typical road running, thanks to its varied terrain. Being surrounded by trees offers a sense of immersion in nature and provides welcome shade, enhancing the mental benefits of being outdoors. It's a prime example of the best running loops near Staley for those who appreciate a bit of challenge and natural scenery.
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3.
Paradise Path loop from Moscow
9.00km
00:56
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.
Running loop from Blaine
19.2km
02:00
120m
120m
This running loop in Blaine offers a diverse and engaging experience, guiding you through a mix of wetlands, forests, and open prairies. You'll find yourself on both paved surfaces and natural ground, with gentle elevation changes throughout the 11.9 miles (19.2 km) route. Keep an eye out for the vibrant flora in areas like the Blaine Preserve Scientific and Natural Area, especially if you visit when the prairie blazing star is in bloom, adding a splash of color to your run.
Planning your visit means preparing for a difficult run that covers a significant distance with 391 feet (119 metres) of elevation gain, taking roughly 1 hours and 59 minutes. While specific parking for this exact loop isn't detailed, Blaine's interconnected trail system suggests multiple access points. Be mindful of mosquitoes during warmer months and consider an early start to enjoy the trails before they get too busy.
Blaine is known for its extensive park and trail system, boasting over 50 miles of trails that link various parks and open spaces. This particular loop showcases the region's commitment to outdoor recreation, offering a challenging yet rewarding journey through varied ecosystems. It's a great way to explore the natural features of Blaine and experience its highly-rated trail network.
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Tips from the Community
AverieOutside
January 26, 2024, Paradise Path
Paradise Path is a 2.2-mile paved path that follows Paradise Creek through the north end of the University of Idaho campus and along the south side of the city of Moscow.
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AverieOutside
January 26, 2024, Shattuck Arboretum (University of Idaho Arboretum and Botanical Garden)
The Shattuck Arboretum is part of the University of Idaho Arboreta, a collection of outdoor museums maintained for the acquisition and proper curation of a living collection of native and introduced plants hardy in the Inland Pacific Northwest.
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Frequently Asked Questions
What kind of terrain can I expect on running routes in Latah County?
Latah County offers a diverse landscape for runners. You'll find routes traversing rolling Palouse Prairie hills, extensive forest lands, grasslands, and serene water features. Many trails, like the Latah Trail, follow old railroad beds, providing mostly flat and well-maintained paved paths. Other areas, such as Moscow Mountain, offer more challenging routes with varied elevations through forested terrain.
Are there any long-distance paved trails suitable for running in the area?
Yes, the Latah Trail is an excellent option. This 15-mile paved path connects Moscow to Troy, following an old railroad right-of-way. It also links with Moscow's Paradise Path and the Bill Chipman Palouse Trail, creating a continuous paved system of over 38 miles that extends into Washington, perfect for longer runs.
Which running trails are good for beginners or those looking for an easy jog?
For an easier experience, the Paradise Path loop from Moscow is a moderate 4.2-mile paved trail known for its flat profile. The Latah Trail also offers many flat sections suitable for beginners. Additionally, the 1.8-mile loop trail around Spring Valley Reservoir is easy and family-friendly.
Can I bring my dog on the running trails in Latah County?
Many trails in Latah County are dog-friendly. For example, Idler's Rest Nature Preserve welcomes leashed pets on its looping paths. The easy 1.8-mile loop trail around Spring Valley Reservoir is also dog-friendly. Always check specific trail regulations for leash requirements and waste disposal.
Are there any loop running routes available?
Yes, Latah County offers several loop options. The Paradise Path loop from Moscow is a popular choice. There's also an easy 1.8-mile loop trail around Spring Valley Reservoir. For a more challenging option, the Kamiak Butte loop trail, though technically in neighboring Whitman County, offers a 3.9-mile loop with stunning views.
What are some scenic spots or landmarks I might see while running?
Runners can enjoy diverse scenery. The Latah Trail passes through abundant farmlands and forested areas, with a particularly scenic stretch along the West Fork of Little Bear Creek. Idler's Rest Nature Preserve features towering old-growth cedars. Kamiak Butte offers panoramic views of the Palouse region from its peak. Spring Valley Reservoir provides serene water views and opportunities for birdwatching.
Are there any challenging running routes for experienced runners?
Experienced runners looking for a challenge can explore routes on Moscow Mountain, which offers diverse terrain and varied elevations. The Running loop from Moscow, at 9.8 miles, is rated as difficult, providing a good workout. Another difficult option is the Running loop from Blaine, which spans 19.2 miles.
What is the best time of year to go running in Latah County?
Latah County offers appealing conditions throughout much of the year. Spring and fall provide pleasant temperatures and vibrant scenery, with the Palouse region's agricultural landscape changing beautifully. Summer offers shaded routes in forested areas, while winter can provide opportunities for cross-country skiing or running on cleared paths, depending on snow conditions.
Are there any running routes that are easily accessible by public transport or have good parking?
The Latah Trail, connecting Moscow to Troy, is easily accessible from Moscow, which has local public transport options. Many trailheads throughout Latah County, including those for Idler's Rest Nature Preserve and Spring Valley Reservoir, offer designated parking areas. For specific parking information, you might check the Latah County Parks & Recreation website: latahcountyid.gov/parks_rec/.
How many running routes are available in Latah County on komoot?
Komoot features over 15 running routes in Latah County, catering to various skill levels. These include a mix of easy, moderate, and difficult trails, allowing you to find the perfect path for your next run.
Are there any running routes near cafes or amenities in Latah County?
Routes starting or passing through Moscow, such as the Paradise Path loop from Moscow, offer easy access to cafes, restaurants, and other amenities in the city center before or after your run. The Latah Trail also connects Moscow and Troy, providing access to town amenities.
What is the general difficulty level of running trails in Latah County?
The running trails in Latah County offer a good range of difficulty. You'll find easy, mostly flat paved paths like sections of the Latah Trail, moderate routes such as the Running loop from Staley, and more difficult trails with varied elevation changes, particularly in areas like Moscow Mountain. This variety ensures options for all fitness levels.
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