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Running Trails
United States
Pennsylvania

Allegheny County

The best running trails in Allegheny County

4.2

(32)

3,983

runners

317

runs

Jogging routes in Allegheny County traverse a diverse landscape characterized by river confluences, extensive multi-use trails, and numerous county parks. The region features the Allegheny, Monongahela, and Ohio rivers, offering waterfront running opportunities and views of the Pittsburgh skyline. Joggers can find varied terrain, from paved paths around lakes to more challenging routes with elevation changes through natural park environments. This blend of urban and natural settings provides a wide range of running experiences.

Best jogging routes in Allegheny County

Last updated: April 25, 2026

5.0

(1)

136

runners

#1.

North Park Lake loop via Lake Shore Drive

10.2km

01:05

90m

90m

Embark on a moderate jogging route around North Park Lake, covering 6.4 miles (10.2 km) with a gentle elevation gain of 295 feet (90 metres). This loop, estimated to take…

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Moderate

68

runners

10.4km

01:04

10m

10m

The North Shore Trail offers a refreshing jogging experience along the river, providing scenic views of the Pittsburgh skyline and the iconic 9th Street Bridge. This moderate route covers 6.5…

Moderate
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43

runners

Embark on a moderate jogging experience along the Three Rivers Heritage Trail, a 4.7-mile (7.6 km) route that offers continuous riverfront vistas. You will gain a gentle 42 feet (13…

Moderate

36

runners

13.4km

01:38

200m

200m

Prepare for a challenging jogging experience on the Red and Blue Dot Trail, a difficult route spanning 8.4 miles (13.4 km). You will encounter varied terrain, including wooded sections and…

Hard

4.0

(1)

31

runners

Embark on a moderate jogging route along a section of the Great Allegheny Passage, covering 8.8 miles (14.1 km) with a gentle elevation gain of 86 feet (26 metres). You…

Moderate

22

runners

9.68km

01:00

20m

20m

Set out for a moderate jogging experience on the Eliza Furnace Trail, a paved route that stretches for 6.0 miles (9.7 km). You'll gain a gentle 67 feet (21 metres)…

Moderate

18

runners

Embark on the North Park Orange Trail Loop for a challenging jogging experience that truly feels like an escape from urban life. This difficult route spans 9.5 miles (15.2 km)…

Hard

19

runners

12.2km

01:29

70m

70m

Embark on a moderate jogging adventure along the Panhandle Trail, a scenic route that stretches for 7.6 miles (12.2 km). As you move, you'll experience a gentle elevation gain of…

Moderate

11

runners

Embark on a moderate jogging route through Schenley Park, following the picturesque Panther Hollow Run. This 3.9-mile (6.3 km) loop offers a refreshing escape, guiding you over small stone bridges…

Moderate

14

runners

Prepare for a challenging jogging experience on the Great Allegheny Passage, a difficult route stretching 14.6 miles (23.5 km). You will gain 217 feet (66 metres) in elevation, taking around…

Hard
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Popular around Allegheny County

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Hiking Collection by

Jamie S.

Tips from the Community

Lukas
July 19, 2025, The Great Allegheny Passage

Beautifully along the water

Translated by Google

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This bridge is incredible!

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If You need water, don't count on public water fountains in Pittsburgh because they barely ever get turned on.

1

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This is where the Allegheny River and the Monongahela River meat to form the Ohio River.

1

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mtm05005
March 21, 2025, Hot Metal Bridge

The Hot Metal Bridge is one of the most recognizable landmarks along the GAP. It crosses the Monongahela River and was an important bridge during the city's industrial heyday. Now, it is a great place to cross by bike and get a wonderful view of the city and river below.

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0

The impressive fountain boasts a 200-foot-wide basin with an infinity waterfall, situated at the confluence of the Monongahela and Allegheny rivers that come together to form the Ohio River, which eventually flows into the Mississippi. There are plenty of seating areas, making it an ideal spot to stop, enjoy the views and take some memorable photos.

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0

oliviakellis
February 26, 2024, Hot Metal Bridge

The historic Hot Metal Bridge, spanning 1,174 feet over the Monongahela River, is a Pittsburgh landmark with a rich industrial past. Once a vital route for railroad and molten iron transport, it now serves as a pathway for pedestrians and cyclists, linking Pittsburgh's South Side to South Oakland. Offering stunning city views and adorned with the Steelworker Commemorative Sculpture, it's a testament to Pittsburgh's industrial legacy and ingenuity.

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oliviakellis
February 21, 2024, North Park

North Park in McCandless is a scenic suburban park in, offering a 3,075-acre county park with a lake, walking trails, sports facilities, and a vibrant natural environment for outdoor enthusiasts.

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Frequently Asked Questions

How many running routes are available in Allegheny County?

Allegheny County offers a wide selection of jogging routes, with over 300 options available on komoot. These routes cater to various preferences, from easy strolls to more challenging runs, ensuring there's something for every runner.

Are there any running routes suitable for beginners or those looking for an easy jog?

Yes, Allegheny County has many easy running routes. For instance, the North Shore Trail to North Shore Riverfront Park — Pittsburgh offers a mostly flat, paved path along the riverfront, perfect for a relaxed run. Another great option is the Point State Park via Three Rivers Heritage Trail — Pittsburgh, which provides a scenic and accessible experience through the park.

Can I find routes with scenic views or landmarks in Allegheny County?

Absolutely. Many running routes in Allegheny County offer stunning views and pass by notable landmarks. The Waterfront to Hot Metal Bridge via Three Rivers Heritage Trail — Pittsburgh provides excellent views of the city skyline and the Monongahela River. You can also explore the historic Great Allegheny Passage Trailhead – Point State Park, which is a significant landmark in itself.

Are there any circular running routes in Allegheny County?

Yes, several popular routes are circular, making them convenient for a continuous run. The North Park Lake loop via Lake Shore Drive — Allegheny County is a well-known circular path around the largest lake in the county. For a more challenging loop, consider the Marshall Island via Red and Blue Dot Trail loop — North Park.

What are some dog-friendly running trails in the area?

Many trails in Allegheny County parks are dog-friendly, provided pets are kept on a leash. North Park, with its extensive trail network including the Lake Trail, is a popular choice for runners with dogs. Always check specific park regulations before heading out, but generally, the multi-use trails are welcoming to leashed canine companions.

Are there running routes that pass by waterfalls?

Yes, Allegheny County is home to some beautiful natural features, including waterfalls. While not directly on a main jogging route, the Fall Run Trail leads to Fall Run Falls, the largest waterfall near Pittsburgh, and can be incorporated into a longer run or visited as a scenic detour. You can also find smaller cascades like the Settler’s Cabin Waterfall.

What kind of terrain can I expect on jogging trails in Allegheny County?

Allegheny County offers a diverse range of terrain. You'll find mostly paved, flat paths along the rivers and around lakes, such as the Three Rivers Heritage Trail and the North Park Lake loop. For those seeking more challenge, parks like North Park and Schenley Park feature natural surface trails with varied elevation changes, including routes like the Schenley Park loop via Hollow Run Trail — Pittsburgh.

Are there family-friendly running options in Allegheny County?

Many of Allegheny County's parks are ideal for family outings that include jogging. Trails around North Park Lake are generally flat and paved, suitable for all ages. Parks like Deer Lakes Park and Harrison Hills Park also offer accessible trails and amenities like playgrounds and picnic areas, making them great for families.

How can I access jogging trails using public transport?

Many urban and riverfront trails in Pittsburgh are accessible via public transport. Routes like the North Shore Trail and those around Point State Park are often within walking distance of bus stops or light rail stations in downtown Pittsburgh. For specific routes, it's best to check local transit schedules for the most convenient access points.

Are there routes with good parking facilities?

Yes, most county parks and major trailheads in Allegheny County offer dedicated parking facilities. For example, North Park has ample parking around the lake, and various points along the Three Rivers Heritage Trail, such as near the Hot Metal Bridge, provide parking. Routes like Walkers Mill to Oakdale via Panhandle Trail — Collier Township, Pennsylvania also typically have designated parking areas at their access points.

What do other runners say about the jogging experience in Allegheny County?

The jogging routes in Allegheny County are highly regarded by the komoot community, boasting an average rating of 4.4 stars from over 30 reviews. Runners frequently praise the diverse landscapes, from scenic riverfronts to tranquil park trails, and appreciate the well-maintained paths and variety of difficulty levels available.

Are there longer, more challenging routes for experienced runners?

Experienced runners looking for a challenge will find several options. The North Park Lake to Marshall Lake loop via Orange Trail — North Park is a difficult route spanning over 15 km with significant elevation. For an even longer endurance run, the Boston to Buena Vista via Great Allegheny Passage — Allegheny County offers a challenging 23.5 km stretch of the famous rail-trail.

What's the best time of year to go jogging in Allegheny County?

Allegheny County offers great jogging opportunities year-round, but spring and fall are particularly popular due to mild temperatures and beautiful foliage. Summer mornings and evenings are also pleasant, while winter running can be enjoyed on cleared paths, especially around North Park Lake, which is popular even when bald eagles perch there.

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