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Norway
Akershus

Åmotdammen

The best walks and hikes around Åmotdammen

4.3

(57)

1,034

hikers

99

hikes

Hiking trails around Åmotdammen are situated within the Østmarka forest, bordering Lørenskog and Rælingen municipalities in Akershus, Norway. The area is characterized by a forest-lined lake, Åmotdammen, which sits at 253 meters above sea level. The terrain primarily consists of nutrient-poor bedrock, marshland, and varied coniferous forest, offering a mix of gentle paths and more challenging ascents through hills. This protected green belt provides diverse natural features for outdoor activities.

Best hiking trails around Åmotdammen

  • The most popular hiking route is Bjønnåsen – Buåsen loop from Strømmen stadion, a 4.5 miles (7.2 km) trail that takes 2 hours 7 minutes to complete, offering varied forest terrain.
  • Another top favourite among local hikers is Night Walkway Bridge loop from Strømmen stadion, an easy 3.9 miles (6.2 km) path that explores the area around the lake and through woodlands.
  • Local hikers also love the Ramstadslottet – Bjønnåsen loop from Strømmen stadion, a 6.1 miles (9.8 km) trail leading through forested hills, often completed in about 2 hours 59 minutes.
  • Hiking around Åmotdammen is defined by its forest-lined lake, varied terrain, and numerous hills, offering options for easy walks to more strenuous routes. The network includes paths suitable for different ability levels, from easy to difficult.
  • The routes in Åmotdammen are highly rated by the komoot community with an average score of 4.3 stars from over 50 reviews. More than 1000 hikers have used komoot to explore Åmotdammen's varied terrain.

Last updated: June 26, 2026

#1.

Blystadlia and Rælingsåsen hills loop

4.14km

01:08

70m

70m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

4.47km

01:17

110m

110m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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4.8

(4)

39

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

1

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Popular around Åmotdammen

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Tips from the Community

Alex Foxfield
June 11, 2026, Forest road towards Ramstadslottet Nature Reserve

This road provides easy access into the woodland from Østby. There are many trails that explore the lakes and minor peaks of the region. An adventure into Ramstadslottet Nature Reserve is particularly good, with a 394-meter (1,293 ft) summit to bag.

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Classic Østmarka woodland trails await around Østbyputten. These gorgeous but fairly technical paths can be reached easily from Østby near Lørenskog. A good option is the trek up to the 394 meter (1,293 ft) top of Ramstadslottet from here.

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The wooded trails around Blåtjerntangen are a delight to explore. From here, it's just a short hike to the summit of Ramstadslottet in the nature reserve of the same name. It's a great option for what feels like a real mountain hike in the Huldreheim area.

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These gorgeous woodland trails are just a short hop from the villages of Kurland and Blystadlia. From here, you can explore Åmotdammen with its designated swimming spots, or head uphill to the viewpoints at Bjønnåsen or Marikollen.

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There are some lovely views to be had on the woodland trails above Åmotdammen. It's a great place to hike around sunset, with the sun sinking to the west. Even better are the vistas from nearby viewpoints Bjønnåsen and Marikollen.

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Popular with swimmers, Åmotdammen is a lovely lake to hike alongside. Named after the Åmot farms at the confluence of the Nitelva and Leira rivers, it provides a pleasant escape from the urban sprawl of Oslo. It's part of the wider Østmarka region, which is brimming with woodland trails.

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Rælingsåsen is a forested ridge that connects the Rælingen suburbs to the extensive trail network of Østmarka. The hills are a popular year-round destination, featuring a variety of paths and illuminated trails and paths that lead to scenic viewpoints overlooking the Øyeren delta.

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ellierob
May 11, 2026, Blystadlia

Blystadlia sits on the edge of the Rælingsåsen hills, and is a gateway to the rugged wilderness of Østmarka. From the doorstep, hikers can follow well-marked trails up to Bjønnåsen for expansive views or explore the quiet forest paths leading toward the scenic Åmotdammen lake.

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Frequently Asked Questions

How many hiking trails are available around Åmotdammen?

There are over 100 hiking routes available around Åmotdammen, catering to various skill levels. You'll find a good mix, with nearly half being easy and just over half considered moderate, plus a few more challenging options.

What kind of terrain can I expect on the hiking trails in Åmotdammen?

The terrain around Åmotdammen is quite varied. You'll encounter paths through nutrient-poor bedrock and diverse forest, with a mix of gentle sections and more challenging ascents through hills. The area is characterized by its forest-lined lake and the protected green belt of Østmarka.

Are there any easy hiking trails suitable for beginners or families in Åmotdammen?

Yes, Åmotdammen offers many easy paths suitable for all skill levels, including beginners and families. For instance, the Night Walkway Bridge loop from Strømmen stadion is an easy route that explores the area with minimal elevation gain.

What natural features or landmarks can I see while hiking around Åmotdammen?

While hiking around Åmotdammen, you'll primarily experience the beautiful lake itself, which is about two kilometers long and surrounded by forest. The area is known for its diverse wildlife, including various fish species and red-listed birds. The historical dam, which raised the lake's water level, is also a notable feature. For more information about the lake, you can visit Åmotdammen on Wikipedia.

Are there any circular hiking routes in Åmotdammen?

Yes, many of the trails around Åmotdammen are circular, offering convenient starting and ending points. A popular moderate circular route is the Bjønnåsen – Buåsen loop from Strømmen stadion, which takes you through varied forest terrain.

What is the best time of year to go hiking in Åmotdammen?

Åmotdammen is suitable for outdoor activities year-round. While the specific best time depends on your preference, the area offers pleasant hiking conditions during spring, summer, and autumn. Winter hiking is also possible, with facilities like a public bonfire place available at the northeastern end of the dam.

Is Åmotdammen a dog-friendly hiking destination?

The Østmarka forest, where Åmotdammen is located, generally welcomes dogs, but it's always important to check local regulations regarding leashing, especially during certain seasons to protect wildlife. Most trails are suitable for hiking with dogs, provided they are kept under control.

What do other hikers enjoy most about the trails in Åmotdammen?

The hiking trails in Åmotdammen are highly rated by the komoot community, with an average score of 4.3 stars from over 50 reviews. Hikers often praise the varied forest terrain, the serene lake views, and the well-maintained paths that offer options for different ability levels.

Are there any specific facilities or amenities available around Åmotdammen?

Yes, the northeastern end of the dam at Åmotdammen provides several facilities. These include a public bonfire place, a pier, and sanitary amenities, making it a comfortable spot for both summer and winter activities. There are also designated bathing spots around the lake for a refreshing swim.

How long does it typically take to complete a hike around Åmotdammen?

Hiking durations vary depending on the route and your fitness level. Easy paths can take up to 2 hours, while moderate routes like the Ramstadslottet – Bjønnåsen loop from Strømmen stadion might take around 3 hours. More challenging routes can extend beyond 5 hours.

Is there public transport available to reach the hiking trails in Åmotdammen?

Åmotdammen is situated on the border of Lørenskog and Rælingen municipalities, which are accessible by public transport in the greater Oslo area. Specific bus routes might serve areas close to trailheads, but it's advisable to check local public transport schedules for the most convenient access points.

Where can I park my car when visiting Åmotdammen for a hike?

While specific parking areas are not detailed in the guide, trailheads often have designated parking. For routes starting from Strømmen stadion, such as the Bjønnåsen – Buåsen loop, parking facilities would typically be available near the stadium or other common starting points in the surrounding municipalities.

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