4.8
(697)
9,622
hikers
65
hikes
Hiking in Wayne County explores the dramatic desert landscape of south-central Utah, which contains much of Capitol Reef National Park. The region is characterized by deep canyons, towering sandstone cliffs, and unique rock formations such as natural bridges and arches. Trails navigate through washes, climb to high overlooks, and wind around prominent geological features.
Last updated: April 26, 2026
4.7
(98)
1,109
hikers
2.86km
01:04
90m
90m
Embark on the Hickman Bridge Trail, a moderate hike that takes you along the Fremont River before ascending past diverse rock formations and panoramic vistas. This rewarding journey covers 1.8 miles (2.9 km) with an elevation gain of 305 feet (93 metres), typically completed in about 1 hour and 4 minutes. The highlight is the majestic Hickman Bridge, a natural arch standing 125 feet high and spanning 133 feet, which you can walk directly under.
To make the most of your visit, consider starting your hike early in the morning or later in the evening. This helps you avoid the busiest crowds and the midday heat, especially since there is little shade along the route. Remember to carry plenty of water, particularly during warmer months, as the starting elevation of around 5,000 feet can make the moderate difficulty feel more challenging for some.
Beyond the impressive natural arch, the trail offers a glimpse into the region's unique geology and history. As you hike, you might also discover a smaller natural bridge and ancient Fremont ruins, including a pit house and granary. These features provide a deeper connection to the area's past, making the Hickman Bridge Trail a notable experience within Capitol Reef National Park.
5.0
(2)
28
hikers
11.4km
03:38
430m
500m
Embark on the Frying Pan and Grand Wash Trail, a moderate hiking route that spans 7.1 miles (11.4 km) with an elevation gain of 1421 feet (433 metres), typically completed in about 3 hours and 38 minutes. You will discover a diverse rock wonderland featuring multi-colored canyons and towering walls. The trail offers impressive vistas of Cohab Canyon and panoramic views of the Waterpocket Fold, leading you through a peaceful walk between high canyon walls with unique erosion features like honeycomb weathering.
To make the most of your hike, plan your visit during spring or fall to avoid the intense summer heat. If you consider a winter trip, always check for snow conditions, as this can impact the trail's accessibility and difficulty. Remember to wear sturdy hiking boots for stability on varied terrain, and trekking poles can be beneficial, especially on steeper sections of the route.
This trail provides a comprehensive experience of Capitol Reef National Park's rugged landscapes, showcasing its significant geological features. You can also take a spur trail to visit Cassidy Arch, a notable landmark that offers expansive views of the surrounding area. The route highlights the dramatic Waterpocket Fold, a major geological monocline that defines much of the park's unique scenery.

Sign up for free
29
hikers
9.58km
02:38
80m
260m
Embark on the Sulphur Creek Trail, a moderate hike spanning 6.0 miles (9.6 km) through a dramatic canyon landscape. You will gain 278 feet (85 metres) in elevation over approximately 2 hours and 37 minutes, navigating a route that often follows the creek bed. Prepare to wade through water, sometimes ankle to knee-deep, as you pass towering walls that display vibrant orange-red hues, reaching heights of 600-800 feet.
Planning your visit means preparing for a wet adventure, as the trail requires you to walk directly in the creek. This one-way route offers a unique perspective of the canyon, so consider your logistics for getting back to your starting point. Always check local conditions before you go, especially water levels, which can vary and impact the depth you'll encounter.
The Sulphur Creek Trail is notable for its immersive canyon experience, allowing you to walk directly through the geological formations. The sheer scale of the canyon walls, with their striking colors, provides a powerful sense of the natural forces at play. This trail offers a distinct way to explore the region's geology, setting it apart from drier paths.
5.0
(4)
25
hikers
2.73km
00:46
60m
60m
Embark on an easy hiking adventure along the Sulphur Creek Trail, a unique route that often has you walking directly in the creek bed. You will navigate through dramatic orange-red sandstone cliffs, some reaching 800 feet high, creating impressive 'subway-like' channels. This hike covers 1.7 miles (2.7 km) with a gentle elevation gain of 189 feet (57 metres), and you can expect to complete it in about 46 minutes. Along the way, you'll encounter three waterfalls, including The Waterslide, and refreshing deep pools. This trail offers a cool escape from the desert heat, making it a memorable experience.
Before you head out, remember that the Sulphur Creek Trail is typically a downstream, point-to-point hike. While this specific komoot route is short, the full trail can be much longer, often starting near the Chimney Rock trailhead. Always check the weather forecast before your visit, as the area is prone to flash floods, which can make the trail impassable or dangerous. Planning your visit during drier periods will ensure a safer and more enjoyable experience.
This trail offers a fascinating glimpse into millions of years of geological history, with ancient rock layers clearly visible throughout the canyon walls. It stands out in Capitol Reef National Park for its immersive water experience and stunning canyon formations. The route provides a refreshing contrast to the park's more arid landscapes, showcasing a different facet of its natural beauty. It's a perfect choice if you are looking for a distinctive and relatively short hike within the park.
25
hikers
3.90km
01:08
120m
60m
Embark on an easy hike through the dramatic canyon landscape of the Grand Wash Trail in Capitol Reef National Park. This route spans 2.4 miles (3.9 km) with a gentle elevation gain of 379 feet (116 metres), making it perfect for a leisurely exploration that takes about 1 hours and 7 minutes. As you follow the dry stream bed, you will be surrounded by towering sandstone cliffs, creating a truly immersive experience.
Accessing the trail is straightforward, with two entry points available. You can start either off Highway 24 or from the parking lot at the end of Grand Wash Road, which is shared with the Cassidy Arch trailhead. Remember to bring plenty of water and sun protection, especially during summer, and be aware of potential flash flood risks during monsoon season. Pets are not permitted on hiking trails within the national park.
What makes this trail unique is its journey through sections like "The Narrows," where the canyon walls dramatically constrict to a mere 15-16 feet wide. You will witness impressive rock formations, natural arches, and the distinct geological layers of Navajo and Wingate sandstone that define this striking desert environment. It offers a close-up view of the park's iconic geology.
10
hikers
5.20km
01:22
40m
40m
Embark on an easy hike along the Multi-Use Trail, where you can experience the unique desert scenery of Capitol Reef National Park. As you walk, you'll encounter diverse landscapes and impressive rock formations, including the notable Fluted Wall. This route offers a straightforward outdoor experience, covering 3.2 miles (5.2 km) with a gentle elevation gain of 145 feet (44 metres). You can comfortably complete this hike in about 1 hour and 22 minutes, making it perfect for a relaxing exploration of the park's geology and natural beauty.
Before heading out, remember that parking is usually available at the designated trailheads for the Multi-Use Trail. Since this is a multi-use path, you will find it well-maintained and generally accessible for various activities. Always check for any specific park entrance fees or current regulations for Capitol Reef National Park before your visit. Planning ahead ensures a smooth experience on the trail.
This trail provides a wonderful opportunity to connect with the unique geology of Capitol Reef National Park. Beyond the natural formations, you can also glimpse the historic settlement of Fruita, offering a window into the area's past. The Multi-Use Trail stands out for its accessibility and the chance to appreciate both the natural and historical elements of this remarkable region.
4.9
(35)
364
hikers
5.12km
01:33
170m
170m
Embark on the Cassidy Arch Trail for an easy 3.2 miles (5.1 km) hike that takes you through striking desert scenery. You will gain 559 feet (170 metres) in elevation over an estimated 1 hour and 33 minutes, leading you to the unique experience of walking directly across the impressive Cassidy Arch. The route features rocky paths and slickrock sections, with cairns guiding your way through towering sandstone walls and panoramic views of banded cliffs.
To start your adventure, head to the Grand Wash parking lot within Capitol Reef National Park. This popular trailhead offers convenient access, making it easy to begin your hike. Plan your visit to make the most of the desert environment, keeping in mind that the trail is well-trafficked due to its accessibility and rewarding destination.
This trail stands out for its geological features, particularly the opportunity to traverse a natural arch. As you hike, you will observe the distinct Cedar Mesa sandstone cliffs and the white knobs of Navajo sandstone, showcasing the park's unique stratigraphy. The journey through the Grand Wash provides a sense of scale, with its immense walls framing your path before the climb to the arch.
3
hikers
1.82km
00:32
50m
60m
Embark on an easy hike along the Capitol Gorge to Tanks Trail, a 1.1-mile (1.8 km) route that takes about 32 minutes to complete. You will gain 150 feet (46 metres) of elevation as you explore a wide, sandy wash surrounded by dramatic desert landscapes and towering canyon walls. The trail offers excellent viewpoints of colorful rock formations, providing a quick yet rewarding adventure. This easy path is perfect for a short exploration into Capitol Reef National Park's unique geology.
Accessing the Capitol Gorge to Tanks Trail is straightforward, as the scenic Capitol Gorge Road leads directly to the trailhead. Before you set out, be aware that the canyon can become very hot during warmer months due to direct sun exposure. It is also crucial to check local weather forecasts, as this area is known to be a flash-flood zone. Planning your visit during cooler parts of the day or year can enhance your experience on this desert path.
Beyond the scenic views, the Capitol Gorge to Tanks Trail offers a glimpse into the region's past and unique natural features. You can explore the historic Pioneer Register, where early travelers carved their names into the canyon walls. Further along, discover the natural Water Tanks, which are unique water pockets formed in the sandstone. These features make the route a memorable journey through both natural beauty and human history.
1
hikers
1.95km
00:34
70m
40m
Embark on an easy 1.2-mile (2.0 km) hike along the Goosenecks and Sunset Point Trail, a route that takes about 34 minutes to complete. You'll gain a gentle 220 feet (67 metres) in elevation as you explore the well-maintained path of dirt and rocks. The trail offers impressive views, particularly from the Goosenecks Overlook where you can see Sulphur Creek carving through deep canyons. Further along, Sunset Point provides expansive panoramas of the Waterpocket Fold and distant Henry Mountains, making for a rewarding outdoor experience.
Accessing the trailhead is straightforward from the Panorama Point parking lot. While the road leading to it is unpaved, it's typically fine for most vehicles when the weather is good. Be prepared for full sun exposure, as there is no shade along the entire route; remember to bring plenty of water, apply sunscreen, and wear a sunhat, especially during warmer months. Please note that pets are not permitted on this trail, so plan accordingly if you're traveling with animal companions.
This trail offers a unique perspective on Capitol Reef National Park's geological wonders. From the Goosenecks Overlook, you can observe Sulphur Creek winding through canyons 800 feet below, a dramatic landscape shaped by millions of years of erosion. The views from Sunset Point highlight the vast Waterpocket Fold and the distant Henry Mountains, with colors that are particularly striking during sunrise or sunset. It's a family-friendly option that provides a quick yet impactful glimpse into the park's natural history.
3.07km
00:53
120m
0m
Embark on the Cooks Mesa Trail for an easy hike that offers expansive views of the surrounding landscape. This 1.9-mile (3.1 km) route guides you through terrain where you'll gain 408 feet (124 metres) of elevation, typically completed in about 53 minutes. As you walk, you'll discover panoramic vistas of the Torrey area and the Boulder Mountains, along with distant views of the Henry Mountains. Keep an eye out for ancient petroglyphs etched into rock faces, a unique feature early on the trail.
Planning your visit to Cooks Mesa Trail is straightforward, as parking is usually available right at the trailhead. This route is known for being less crowded than many other popular trails in the region, which means you can often enjoy a peaceful experience. If you hike with your dog, you'll be pleased to know they are welcome on a significant part of the trail, as it extends outside the National Park boundary. Consider starting your hike in the morning or late afternoon for the most comfortable conditions.
The trail is situated within Fishlake National Forest, providing a distinct natural setting. It stands out for its impressive panoramic views of the surrounding mesas and canyons, offering a broad perspective of the region. The presence of ancient petroglyphs, believed to be over a thousand years old, adds a significant historical and cultural layer to your outdoor adventure. This makes the route more than just a scenic walk; it's a journey through time.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Fruita is the historic heart of Capitol Reef National Park, an oasis of orchards and preserved buildings from the late 19th-century pioneers who settled here. Once a thriving community, Fruita is now a protected historic district. Visitors can also tour the historic one-room schoolhouse and the Gifford Homestead, which offers cake and ice cream, and learn about the history of this unique landscape.
0
0
Here you can take a beautiful hike.
1
0
Steep climb up.
1
0
Something you don't want to miss
1
0
Beautiful view
1
0
Beautiful how you can see drawings in the wall.
1
0
Almost completely dry in summer.
1
0
There are over 50 hiking routes to explore in Wayne County, ranging from short walks through canyon washes to strenuous climbs up to high desert plateaus.
The area is highly rated by the komoot community, with an average score of 4.7 stars. Hikers often praise the stunning sandstone canyons, unique rock formations, and the panoramic views from the overlooks.
Yes, there are several easier trails suitable for families. A great option is the Golden Throne Trail — Capitol Reef National Park, which offers incredible views of a massive sandstone dome without a huge amount of climbing.
For impressive geology, consider the Chimney Rock loop and Mummy Cliffs — Capitol Reef National Park. This trail provides excellent views of the iconic Chimney Rock pillar and other interesting formations like the Mummy Cliffs.
For a rewarding challenge, the Cohab Canyon to Cassidy Arch — Capitol Reef National Park route is a fantastic choice. It's a long and strenuous hike that combines two of the park's classic trails, offering varied scenery and significant elevation gain.
Absolutely. The Rim Overlook from Hickman Bridge Trailhead — Capitol Reef National Park trail is specifically known for its expansive vistas. The climb is steady and leads to a viewpoint with breathtaking panoramas over the Fruita area and Waterpocket Fold.
Spring and fall are generally the best times to hike here, offering pleasant temperatures. Summer can be extremely hot, so hikes should be planned for early morning or late evening. Winter is colder and can bring snow, but the trails are often quiet and beautiful.
Many of the trails are located within Capitol Reef National Park, which requires an entrance fee to access the Scenic Drive. However, trails located along Highway 24, such as the Hickman Bridge and Chimney Rock trails, can typically be accessed without paying the park fee.
The high desert ecosystem supports a variety of wildlife. Keep an eye out for mule deer, bighorn sheep, lizards, and numerous bird species, including golden eagles and canyon wrens. It's best to observe any animals from a safe and respectful distance.
Yes, hiking through canyons is a classic experience here. The Cohab Canyon Trail — Capitol Reef National Park is a great example, taking you through a narrow, winding canyon with colorful, eroded sandstone walls.
Definitely. For a full day of hiking that covers several key features, the Cohab Canyon, South Fruita Overlook and Hickman Bridge route is an excellent option. This tour links together multiple trails to create a comprehensive exploration of the area.


Check out more Hikes throughout Wayne County below and find the perfect route in your destination.
Browse the best Hikes in other regions.