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United States
Illinois

Dupage County

The best MTB trails in DuPage County

By Fede from komoot

ยท

Updated May 10, 2026

If you've ever tried planning mountain biking in DuPage County, you know how overwhelming the options can be. With so many forest preserves and trails, it's tough to tell which routes are genuinely worth your time and effort. That's where komoot comes in. Our community has mapped, ridden, and reviewed these trails, and we're here to give you the curated shortlist, saving you the guesswork.

Mountain biking in DuPage County is all about accessible rides through a beautiful mix of woodlands, prairies, and river corridors. The terrain is generally flat to gently rolling, making most trails easy to moderate and perfect for year-round exploration. You won't find huge climbs here, but you will find a fantastic network of well-maintained paths, often just minutes from local communities.

If you only do one ride, we'd start with the Waterfall Glen Main Trail. At 9.6 miles (15.5 km), it's a local favorite for a reason, offering a scenic loop through the forest preserve with gentle hills. For a slightly shorter, equally enjoyable ride that follows the river, the West Branch DuPage River Trail Loop is an excellent choice at 8.0 miles (12.8 km). With more than 300 mountain bikers having explored these routes with komoot, you know you're in good company.

If you only do 3 of these routes

  1. 1

    Waterfall Glen Main Trail
  2. 2

    West Branch DuPage River Trail Loop
  3. 3

    Danada-Herrick Lake Regional Trail

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Waterfall Glen Main Trail

15.5ย km

80ย m

Easy

West Branch DuPage River Trail Loop

12.8ย km

20ย m

Easy

Danada-Herrick Lake Regional Trail

13.4ย km

30ย m

Easy

Springbrook Prairie Trail loop

9.46ย km

30ย m

Easy

St. James Farm Loop Trail

6.34ย km

20ย m

Easy

Night Heron Trail

4.49ย km

10ย m

Easy

Herrick Lake Regional Trail

11.1ย km

30ย m

Easy

West Branch DuPage River and Black Walnut Trail Loop

5.82ย km

10ย m

Easy

Timber Ridge Forest Preserve Loop

7.88ย km

10ย m

Easy

Centennial Trail loop from Woodridge

52.5ย km

150ย m

Moderate

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1.

Waterfall Glen Main Trail

15.5km

01:15

80m

80m

The Waterfall Glen Main Trail offers a delightful mountain biking experience, winding through a rich tapestry of ecosystems including hardwood forests, open prairies, and even planted pine groves. You'll encounter the charming Rocky Glen waterfall, a man-made cascade perfect for a quick stop, and enjoy panoramic views from the Sawmill Creek bluff overlook. This easy 9.6-mile (15.5 km) loop, with its gentle 256 feet (78 metres) of elevation gain, is a fantastic choice for a relaxed ride, taking about 1 hour and 14 minutes to complete.

Planning your visit is straightforward, though arriving early on weekends is advisable to secure parking at this popular destination. The crushed gravel path is generally well-maintained, but be aware that some sections can get muddy after heavy rain. This multi-use trail is shared with hikers and horseback riders, so good trail etiquette is a must for everyone's enjoyment.

What makes Waterfall Glen truly special is its incredible biodiversity, supporting 740 native plant species and over 300 species of mammals, birds, fish, amphibians, and reptiles. Keep an eye out for white-tailed deer and various bird species as you ride. Its proximity to downtown Chicago makes it an accessible escape into nature for families and beginners looking for a scenic and manageable mountain biking adventure.

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2.

West Branch DuPage River Trail Loop

12.8km

00:59

20m

20m

The West Branch DuPage River Trail Loop offers a wonderfully accessible mountain biking experience, guiding you through a tapestry of woodlands, prairies, and wetlands. You'll enjoy scenic views along the West Branch DuPage River, with the path winding past features like Sanctuary Pond and through forest preserves such as Blackwell Forest Preserve. The terrain is a pleasant mix of gravel and natural paths, making for a smooth and engaging ride.

This easy 8.0-mile (12.8 km) route, with a gentle 71 feet (22 metres) of elevation gain, is typically completed in under an hour, around 59 minutes. Spring and fall are particularly recommended for their comfortable temperatures and stunning natural colors. As a multi-use trail, it's well-maintained and easy to navigate, suitable for riders of all ages and skill levels.

This family-friendly trail is a highlight in DuPage County, known for its diverse natural scenery and connection to the broader DuPage River Trail system, which stretches for nearly 50 miles. It's an excellent choice for those seeking a relaxed outing or a beginner mountain bike trail, offering a chance to explore the natural features of the area without a strenuous climb.

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3.

Danada-Herrick Lake Regional Trail

13.4km

00:44

30m

30m

The Danada-Herrick Lake Regional Trail offers a delightful mountain biking experience, guiding you through the scenic Danada and Herrick Lake forest preserves. You'll traverse a wide, limestone path that meanders through peaceful woodlands, open prairies, and wetlands, with views of Rice Lake and Herrick Lake. The route is predominantly flat to gently rolling, featuring a mix of crushed stone, gravel, and paved sections, making it an ideal easy mountain bike ride for all skill levels.

Planning your visit is straightforward, as the trail is well-integrated into the DuPage County network. While specific parking details aren't always highlighted, the forest preserves generally provide accessible trailheads. This multi-use path is popular with walkers, runners, and equestrians, so consider visiting during quieter times to fully enjoy the natural surroundings.

What sets this trail apart is its designation as a National Recreation Trail, connecting you to a larger network including the Illinois Prairie Path. You'll also pass by the historic Danada Equestrian Center, adding a unique cultural touch to your ride. This 8.3-mile (13.4 km) route, with only 103 feet (32 metres) of elevation gain, typically takes about 44 minutes, making it a perfect choice for a quick, refreshing outing.

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4.

Springbrook Prairie Trail loop

9.46km

00:46

30m

30m

Explore the Springbrook Prairie Trail loop, an easy 5.9-mile (9.5 km) mountain biking route that winds through vast grasslands and prairies in Naperville, Illinois. You'll ride on smooth crushed limestone and wide dirt paths, enjoying expansive views that come alive with wildflowers in summer. Keep an eye out for the restored Spring Brook and the diverse birdlife that makes this preserve a birder's paradise, including species like meadowlarks and bobolinks.

This 45-minute ride, with only 87 feet (26 metres) of elevation gain, is perfect for beginners and families looking for a relaxed outing. Parking and restrooms are conveniently located at various points along the trail. Remember that while the main loop is bike-friendly, narrower mowed grass trails within the preserve are generally off-limits to bikes.

Springbrook Prairie is a designated nature preserve, protecting a regionally significant grassland bird community. This focus on conservation, combined with the ecological restoration of the Spring Brook, makes the trail a unique destination for wildlife enthusiasts and those seeking a peaceful escape into nature. It's a great way to experience the natural beauty of Dupage County.

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5.

St. James Farm Loop Trail

6.34km

00:26

20m

20m

The St. James Farm Loop Trail offers a delightful and accessible mountain biking experience, weaving through a diverse landscape of woodlands, open fields, and wetlands. You'll ride on a wide gravel path, enjoying the gentle terrain and the chance to spot local wildlife like great blue herons. Keep an eye out for unique historical touches, such as the old German-style barn dating back to 1890, which adds character to your ride.

This easy 3.9-mile (6.3 km) route, with a minimal 77 feet (24 metres) of elevation gain, is perfect for a quick spin, taking only about 26 minutes. It's a fantastic option for families or anyone new to mountain biking, providing a smooth and enjoyable ride without any technical challenges. The multi-use nature of the trail means you might share the path with hikers or horseback riders.

Beyond its natural beauty, the St. James Farm Forest Preserve holds a rich history, once serving as a country retreat for the McCormick family. Interpretive signs along the way share details about the preserve's past and its commitment to preserving over 300 species of native plants and animals. It's a great spot to combine a leisurely ride with a dose of local heritage.

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6.

Night Heron Trail

4.49km

00:21

10m

10m

The Night Heron Trail offers a serene mountain biking experience, guiding you along Salt Creek through picturesque hardwood forests and prairies. This easy 2.8-mile (4.5 km) route, with only 39 feet (12 metres) of elevation gain, is mostly a stable gravel path, perfect for a quick 21-minute ride. Keep an eye out for herons at the dedicated viewing area and enjoy the natural beauty, especially around North Island.

Planning your visit is straightforward, with ample parking available at the Fullersburg Woods Forest Preserve. This trail is multi-use, so you will share the path with walkers and runners, making it a friendly option for all. Autumn is particularly recommended for its stunning fall foliage, enhancing the scenic ride.

Located within the Fullersburg Woods Forest Preserve in Oak Brook, Illinois, this trail is celebrated for its accessibility and well-maintained paths, making it an excellent choice for beginner mountain bikers and families. It provides a peaceful escape and a chance to observe local wildlife in a beautiful natural setting.

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7.

Herrick Lake Regional Trail

11.1km

00:37

30m

30m

The Herrick Lake Regional Trail offers a delightful escape into DuPage County's natural beauty, winding through a mosaic of woodlands, prairies, and wetlands. You'll enjoy serene views of Herrick Lake and Rice Lake as you navigate the well-maintained crushed stone and green singletrack paths. The atmosphere is generally peaceful, with glimpses of the Danada Equestrian Center adding a unique touch to the varied scenery. It's a truly accessible experience, perfect for soaking in the outdoors without strenuous effort.

This easy 6.9-mile (11.1 km) mountain biking route, with only 102 feet (31 metres) of elevation gain, can be comfortably completed in about 36 minutes, making it ideal for a quick outing. The trail is predominantly flat, making it a fantastic option for beginner mountain biking or a relaxed family ride. Access points are plentiful within the Herrick Lake and Danada forest preserves, and parking is typically available.

Designated as a National Recreation Trail, this route serves as a vital connector between the Herrick Lake and Danada forest preserves. It's part of a larger system that links to other regional trails like the Illinois Prairie Path Aurora Spur, opening up possibilities for longer journeys. The multi-use nature means you'll share the path with hikers and trail runners, all enjoying the diverse natural environments of forests, prairies, and gentle hills.

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8.

West Branch DuPage River and Black Walnut Trail Loop

5.82km

00:27

10m

10m

The West Branch DuPage River and Black Walnut Trail Loop offers a truly pleasant mountain biking experience, especially if you're seeking an easy, scenic ride through diverse natural settings. You'll pedal past the tranquil West Branch DuPage River, winding through woodlands filled with oak, walnut, and maple trees, and traverse open prairies and wetlands. The highlight is undoubtedly the journey through the McDowell Grove Forest Preserve, where the terrain is mostly turf and crushed stone, providing a smooth ride.

This 3.6-mile (5.8 km) loop is rated easy, with a negligible 30 feet (9 metres) of elevation gain, and can be completed in a brisk 26 minutes. It's an ideal choice for beginners, families, or anyone looking for a quick, low-effort outing. Parking is readily available at McDowell Grove Forest Preserve, making access straightforward for a spontaneous ride.

Part of DuPage County's extensive forest preserve system, this route is a local favorite for its accessibility and natural beauty. It's also a segment of the much longer West Branch DuPage River Trail, which extends for 26 miles and connects to numerous other paths. This makes the Black Walnut Trail Loop a great starting point to explore the wider network or simply enjoy a peaceful, short ride in a beautiful setting.

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9.

Timber Ridge Forest Preserve Loop

7.88km

00:38

10m

10m

If you're looking for an easy mountain bike ride that offers a refreshing escape into nature, the Timber Ridge Forest Preserve Loop delivers. This 4.9-mile (7.9 km) route, with a minimal 45 feet (14 metres) of elevation gain, takes about 37 minutes to complete and winds through peaceful oak woodlands, open savannas, and restored prairies. You'll catch glimpses of Timber Lake and ride on generally flat to gently rolling terrain, making it a perfect easy mountain biking experience for all skill levels.

Parking is readily available at the preserve's entrance, making access straightforward. This is a multi-use trail, so you'll be sharing the path with hikers and horseback riders; be mindful of others. While the route is designed for relaxed rides, remember that bikes are not permitted within the Kline Creek Farmstead area, which is part of the preserve.

Beyond its scenic beauty, Timber Ridge Forest Preserve is a vital natural area spanning 1,149 acres, home to vibrant birds like scarlet tanagers and Baltimore orioles, and featuring recreated wetlands and ephemeral ponds. The loop also serves as a convenient connector to larger regional routes such as the Great Western Trail and the Illinois Prairie Path, allowing for extended rides if you wish to explore further.

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10.

Centennial Trail loop from Woodridge

52.5km

02:53

150m

150m

The Centennial Trail loop from Woodridge offers a varied mountain biking experience, winding through a mix of landscapes that can include wooded sections, open prairies, and paths alongside creeks or open water. You'll encounter different surfaces, from smooth paved sections to gravel and natural singletrack, providing a dynamic ride. The route's character often blends natural beauty with glimpses of semi-urban or industrial areas, reflecting its multi-faceted environment.

Planning your ride on the Centennial Trail loop from Woodridge means preparing for a moderate 32.6-mile (52.5 km) journey with 487 feet (148 metres) of elevation gain, typically taking around 2 hours and 53 minutes. While specific trailhead and parking information for this particular loop isn't detailed, many Centennial Trails offer accessible parking and facilities. It's always a good idea to confirm local access points and conditions before heading out, especially since these are often multi-use trails shared with hikers and runners.

Many Centennial Trails are known for their multi-use nature, making them popular routes for various outdoor activities. Riders might spot local wildlife, particularly in the more natural sections, and some trails even boast historical significance or unique features like hand pumps. This loop provides a solid endurance ride for mountain bikers in the Woodridge, Illinois area, offering a chance to explore the local terrain without extreme technical challenges.

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Tips from the Community

Andrus
May 29, 2025, Veterans Memorial Trail โ€“ Wood Ridge Forest Preserve

The multi-use Veterans Memorial Trail connects or intersects with a number of other area trails, allowing you to ride, uninterrupted for miles. It also passes through Black Partridge Woods and Wood Ridge Forest Preserves.

1

0

Once the railbed of the Chicago Great Western Railroad, the Great Western Trail is now a lovely, mostly flat ride on a surface of crushed limestone dust.

0

0

Alex
July 2, 2024, Timber Lake

Timber Lake sits at the south end of the Timber Ridge Forest Preserve and is visible from the Timber Ridge Trail. The 1,149-acre nature preserve offers mountain biking, hiking, fishing, and more.

0

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Step back in time as you explore the historic farmsteads dating to the late 1800s at this site. A rare gabled-roofed farmhouse remains, one of the last of its style in DuPage County, along with a massive wood-planked German barn dating back to 1890, if not earlier. The worn fieldstone foundation of another vintage barn can still be spotted. In the 1920s, Chauncey and Marion McCormick acquired the property, pursuing their passion for horses by building colonial-style red brick stables with imported English iron posts. To support their award-winning herd of Guernsey cows, they constructed an innovative dairy barn with spacious stalls and various outbuildings that set the standard for Midwest farmers. Later, their son Brooks and wife Hope erected the indoor arena that hosted equestrian events and a therapeutic riding program. Today, this charming arena with idyllic river birch views can be rented out for small gatherings, letting you experience the rich agricultural history of this special place.

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The total length of the Danada-Herrick Lake Regional Trail is about 8 miles long and is a popular path for mountain biking, hiking, and running. This crushed gravel path visits beautiful spots in the suburb area like Rice Lake, Herrick Lake, Herrick Lake Forest Preserve, and Danada Forest Preserve.

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St. James Farm Bike Trail is a wide gravel path that weaves through St. James Farm, passing natural beauties like forests, fields, and streams, as well as some interesting man-made features like the "Horse and Hound Cemetery", some naturally planted woods with trees all in a neat row, and even a railroad car on a display can be found on the north end of East Pond.

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This is the northern part of the West Branch DuPage River Trail, where the dirt path ends and a paved path begins. Do you feel like riding a little longer? Head south on this trail. Craving more gravel riding? Turn back north here!

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This is a small dam on the Dupage River Trail, with warning signs about flooding. This west branch of the DuPage River is 35 miles long and starts in Campanelli Park, flowing through Bartlett, Wayne, Wheaton, Warrenville, Winfield, and Naperville.

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Frequently Asked Questions

How many mountain bike trails are available in DuPage County?

DuPage County offers a network of 15 mountain bike trails, primarily located within its forest preserves. The majority of these, 11 routes, are rated as easy, with 4 routes considered moderate.

What is the general difficulty level of mountain bike trails in DuPage County?

The mountain bike trails in DuPage County are generally easy to moderate. There are 11 easy routes and 4 moderate routes, making the area accessible for various skill levels. You won't find any technically difficult trails here.

What do other mountain bikers say about the trails in DuPage County?

The trails in DuPage County are highly rated by the komoot community, holding an average score of 4.8 stars from over 30 reviews. Mountain bikers often praise the well-maintained paths, the scenic forest preserve settings, and the varied terrain that includes woodlands, prairies, and river corridors.

Are there any longer mountain bike routes for more extended rides?

Yes, for a longer ride, consider the Centennial Trail loop from Woodridge. This route spans over 51 kilometers and is rated as moderate, offering a more extended cycling experience.

Can I find mountain bike trails that offer a loop experience?

Many trails in DuPage County are loops. For example, the Springbrook Prairie Trail loop is an easy 9.5-kilometer route that takes you through open prairie landscapes.

Are the mountain bike trails in DuPage County suitable for families?

Yes, many mountain bike trails in DuPage County are well-suited for families due to their generally easy difficulty and minimal elevation changes. Routes like the St. James Farm Loop Trail offer a pleasant and accessible ride for all ages.

Are dogs allowed on mountain bike trails in DuPage County?

While many forest preserves in DuPage County are dog-friendly, specific rules regarding dogs on mountain bike trails can vary. It's always best to check the DuPage County Forest Preserve District's official website or signage at the trailhead for the most current regulations regarding pets.

What natural features or landmarks can I expect to see along the mountain bike trails?

The trails wind through diverse natural settings. You can expect to see features like the West Branch Riverway Forest Preserve, Danada Forest Preserve, and various lakes such as Meadow Lake. Some trails also feature unique structures like the Sawmill Creek Bridge in Waterfall Glen Forest Preserve.

Are there any specific highlights or points of interest along the trails?

Yes, along the trails, you might encounter points of interest such as the Dam on the DuPage River Trail or the McKee Marsh Observation Platform, which offers scenic views. Many trails also pass through beautiful forest preserves like Timber Ridge Trail.

Where can I find parking for mountain bike trails in DuPage County?

Most forest preserves in DuPage County that host mountain bike trails offer designated parking areas. These are typically well-marked at the entrances to the preserves. It's advisable to check the specific forest preserve's website for detailed parking information before your visit.

Are there any shorter, easy mountain bike trails suitable for a quick ride?

For a shorter, easy ride, consider the Night Heron Trail, which is about 4.5 kilometers long. Another option is the West Branch DuPage River and Black Walnut Trail Loop, an easy 5.8-kilometer route.

What is the best time of year for mountain biking in DuPage County?

Spring and fall generally offer the most pleasant conditions for mountain biking in DuPage County, with mild temperatures and vibrant scenery. Summer can also be enjoyable, though it can be warmer and more humid. Winter riding is possible, but trails may be subject to closures due to snow or ice, so checking trail conditions beforehand is recommended.

Are there any cafes or pubs near the mountain bike trails?

While the trails are primarily within natural forest preserves, many preserves are located near towns and communities in DuPage County. You'll find various cafes, restaurants, and pubs in nearby areas like Downers Grove, Wheaton, and Naperville, often just a short drive from trailheads.

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Didnโ€™t find what you were looking for?

Check out more MTB trails throughout Dupage County below and find the perfect route in your destination.

Downers GroveWarrenvilleBartlettNapervilleWest ChicagoWheatonRoselleBurr RidgeWoodridgeClarendon HillsAddisonWood DaleOakbrook TerraceOak BrookDarienVilla ParkWinfieldLisleLombardGlen EllynCarol StreamGlendale HeightsHanover ParkWestmontBloomingdaleHinsdaleWayneWillowbrookBensenvilleJames "Pate" Philip State ParkElmhurstBlackwell Forest Preserve
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