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Running Trails
United States
Pennsylvania

Delaware County

The best running trails in Delaware County

4.2

(10)

120

runners

27

runs

Jogging routes in Delaware County offer diverse landscapes characterized by extensive woodlands, open meadows, and significant creek valleys. The region features a network of trails that wind through preserved open spaces, providing varied terrain for runners. These natural features, including Crum Creek and Ridley Creek, create diverse habitats and scenic running routes. The county's commitment to maintaining trails contributes to its appeal for outdoor pursuits.

Best jogging routes in Delaware County

  • The most popular jogging route is Haverford College Nature Trail loop from Ardmore, a 2.4 miles (3.8 km) trail that takes about 25 minutes to complete. This route offers a scenic path through natural surroundings.
  • Another top favourite among local runners is Crumhenge loop from Swarthmore, a moderate 4.5 miles (7.3 km) path. This trail leads through a lush, biodiverse forest.
  • Local runners also love the Running loop from Media, a 3.2 miles (5.2 km) trail leading through varied terrain, often completed in about 32 minutes.
  • Jogging in Delaware County is defined by woodlands, meadows, and creek-side paths. The network offers options for different ability levels, from easy loops to more challenging trails.
  • The routes in Delaware County are highly rated by the komoot community with an average score of 3.9 stars from over 8 reviews. More than 140 runners have used komoot to explore Delaware County's varied terrain.

Last updated: May 2, 2026

19

runners

#1.

Running loop from Ridley Park

15.3km

01:48

20m

20m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

10

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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4.4

(5)

5

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

6

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3.0

(1)

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Delaware County

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Tips from the Community

oliviakellis
January 26, 2025, John Heinz National Wildlife Refuge Impoundment

Eagle enthusiasts flock to John Heinz National Wildlife Refuge Impoundment for optimal eagle-watching opportunities. Traverse the impoundment loop counterclockwise, ensuring the impoundment is on your left, for the best view of these majestic birds and their nests. The observation platform and cross-dike road offer prime locations for eagle sightings.

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Zachary
January 25, 2025, Tinicum Park

This side of John Heinz National Wildlife Refuge tends to be quieter. There are some singletrack hiking trails and some packed gravel trails that are great on the bike. The I-95 Trail will take you northeast to the central loop of the park, or you can take the Fishing Point Trail out to the middle of Darby Creek.

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Tyler Sanders
February 3, 2024, Crumhenge

This area, similar to the world-famous Stonehenge, consists of a several-acre meadow with a circular arrangement of massive boulders. While mostly used for bonfires by local college students, it also offers a unique perspective from this viewpoint.

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Paul_C
December 26, 2023, Duck Pond

The Duck Pond is a year-round feature that originated as a seasonal marshland, dammed in the winter for skating enjoyment and drained each summer for the farm animals to use as a pasture. You can enjoy the views of the water, the trees, and the ducks, as well as the historic skate house that was gifted in memory of a former student in 1941. The Duck Pond is a great place to unwind and appreciate the natural beauty of the campus.

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Eagle enthusiasts flock to John Heinz National Wildlife Refuge Impoundment for optimal eagle-watching opportunities. Traverse the impoundment loop counterclockwise, ensuring the impoundment is on your left, for the best view of these majestic birds and their nests. The observation platform and cross-dike road offer prime locations for eagle sightings.

0

0

Paul_C
December 5, 2023, Duck Pond

The Duck Pond is a year-round feature that originated as a seasonal marshland, dammed in the winter for skating enjoyment and drained each summer for the farm animals to use as a pasture. You can enjoy the views of the water, the trees, and the ducks, as well as the historic skate house that was gifted in memory of a former student in 1941. The Duck Pond is a great place to unwind and appreciate the natural beauty of the campus.

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This picnic area includes tables, charcoal grills, and modern pavilions. Some of the picnic areas in Ridley Creek State Park can be reserved in advance, see here for more information: https://pennsylvaniastateparks.reserveamerica.com/camping/ridley-creek-state-park/r/campgroundDetails.do?contractCode=PA&parkId=880427#sr_a If a picnic area is not reserved, it is considered first-come, first-serve.

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Lisa
August 27, 2023, White Trail

This trail is well-marked and easy to walk, with a few hills to keep things interesting. There's a fair bit of shade along the trail too, mixed in with spots of sun.

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Frequently Asked Questions

How many running routes are available in Delaware County?

There are over 25 dedicated running routes in Delaware County, offering a variety of distances and difficulty levels. You'll find 5 easy routes, 19 moderate routes, and 4 more challenging options to explore.

Are there any easy jogging routes suitable for beginners or a relaxed run?

Yes, Delaware County offers several easy jogging routes. A popular choice is the Haverford College Nature Trail loop from Ardmore, which is 2.4 miles (3.8 km) and takes about 25 minutes to complete. Another easy option is the Running loop from Swarthmore, spanning 3 miles (4.8 km).

What are some scenic spots or natural attractions I can see while jogging in Delaware County?

Delaware County's routes often pass through beautiful natural areas. You can explore the woodlands and meadows of Ridley Creek State Park, the diverse landscapes of Tyler Arboretum, or the lush Crum Woods. Specific highlights include the White Trail, Beaver Valley, and the Cadwalader Tract. The Chester Creek Trail also offers views of mills and waterfalls.

Are there any dog-friendly running trails in Delaware County?

Many parks and trails in Delaware County are dog-friendly, but it's always best to check specific park regulations regarding leashes and waste disposal. Areas like Ridley Creek State Park and Smedley Park are generally welcoming to dogs on their trails.

Are there any circular running routes available?

Yes, many of the running routes in Delaware County are loops. For example, the Smedley Park loop from Nether Providence Township is a moderate 5.6-mile (9.1 km) path, and the Crumhenge loop from Swarthmore is a 4.5-mile (7.3 km) trail through a biodiverse forest.

Which running routes offer good parking access?

Many popular jogging spots in Delaware County provide convenient parking. For instance, the Chester Creek Trail has access points with parking at Knowlton Road, Mt. Alverno Road, and Mount Road. Smedley Park also offers ample parking for visitors.

What do other runners enjoy most about jogging in Delaware County?

The running routes in Delaware County are highly rated by the komoot community, with an average score of 3.9 stars. Runners often praise the diverse terrain, from woodlands and meadows to creek-side paths, and the well-maintained trail networks that provide a pleasant outdoor experience.

Are there any trails suitable for jogging with a stroller?

For stroller-friendly jogging, look for trails with paved or crushed stone surfaces. The Radnor Trail, with its macadam and crushed stone sections, is a good option. The Chester Creek Trail is also generally level and suitable for strollers.

Are there any longer running routes for more experienced runners?

Yes, for those seeking a longer challenge, the Running loop from Ridley Park is a difficult 9.5-mile (15.2 km) route. Another option is the Haverford College Nature Trail – Duck Pond loop from Beechwood-Brookline, a moderate 7.5-mile (12.1 km) trail.

Can I find running routes near public transport in Delaware County?

Some parks and trails in Delaware County are accessible via public transport, particularly those closer to urban centers like Media or Swarthmore. It's advisable to check local SEPTA schedules and routes to plan your access to specific trailheads.

What kind of landscapes can I expect on the jogging routes in Delaware County?

Delaware County's jogging routes feature a rich variety of landscapes, including extensive woodlands, open meadows, and scenic creek-side paths. You'll encounter diverse natural environments, from the dense forests of Crum Woods to the wetlands of John Heinz National Wildlife Refuge, offering a refreshing experience for every run.

Most popular routes in Delaware County

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Delaware County below and find the perfect route in your destination.

Prospect ParkNorwoodEast LansdowneLimaColwynMarcus HookYeadonMediaRidley ParkAldanFolcroftClifton HeightsSt. DavidsHaverford CollegeVillage Green-Green RidgeLinwoodDrexel HillRutledgeSwarthmoreCollingdaleWoodlynGlenoldenBroomallEddystoneChesterFolsomChester Heights TownshipDarbySharon HillUplandRose ValleyMillbourneWayneParksideBrookhavenRidley Creek State ParkMortonTrainerVillanovaBoothwynLansdowneJohn Heinz National Wildlife Refuge

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