The best running trails in Pulaski County
5.0
(2)
179
runners
18
runs
If you've ever tried to find the best jogging routes in Pulaski County, you know how quickly the options can feel overwhelming. It's tough to tell which trails are genuinely worth your time and effort from the ones that are just filler, especially when you're looking for something specific.
That's where we come in. Our komoot community has logged countless miles, mapping, running, and reviewing these routes. We've sifted through the noise to bring you a curated shortlist of the…
Last updated: May 28, 2026
5.0
(1)
27
runners
12.2km
01:17
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
6.48km
00:40
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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9
runners
8.28km
00:51
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
36.8km
04:15
470m
470m
This challenging jogging route on the New River Trail State Park offers a unique blend of history and natural beauty, following a 'rails-to-trails' path. You'll experience consistent riverine views as…
7
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
3
runners
6.78km
00:49
70m
60m
The Running loop from Claytor Lake State Park offers a refreshing escape into the mature oak-hickory-poplar forests of Southwest Virginia. You'll jog along natural dirt paths, shaded by a diverse…
4
runners
4.49km
00:28
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Other adventures in Pulaski County
Tips from the Community
While the entire 57-mile length of the New River Trail is technically all state park land, this section of the trail offers a bit of forest for exploring as well as public river access in conjunction with the Virginia Department of Conservation Recreation. Baker Island, a small forested island in the river, can be accessed from this area if you brave a river crossing.
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With views of distant mountains to the south and the serene waters of the New River beneath you, this wooden bridge can be a good spot to stop and soak up some of the beauty of the trail.
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The Whistle Stop Inn is a small, one-unit, nightly rental that is just steps away from New River Trail. The building was originally used as the city of Allisonia's train station in the late 1800's. It sleeps 2 to 4 people and can be reserved through New River Retreat's website.
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The Horse Nettle Trail is a popular path in the George Washington and Jefferson National Forests area. The first part of the trail is tight singletrack through the trees, while the second half of the trail opens into double track and climbs to the top of Brushy Mountain.
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Hethwood Pond creates a beautiful environment in Hethwood Park, with willow trees surrounding it, some nice gazebos, and a lot of benches and tables; a great spot for a picnic.
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Pandapas Pond is a small 8-acre reservoir outside of Blacksburg, Virginia. The pond was man-made and is encompassed by a hiking and running trail featuring a boardwalk in areas.
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The Huckleberry Trail is a nearly 15-mile smooth, wide, paved path. It moves from the library in Blacksburg to the New River Mall and crosses several roads and bridges and passes through a number of parks. The trail has a bunch of different parking areas and trailheads, so you can start your ride from a number of areas.
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From Horse Nettle Trail you can peek through the trees for a view of the Gap Mountain ridge.
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Frequently Asked Questions
How many running routes are available in Pulaski County?
Pulaski County offers a diverse selection of over 20 running routes, catering to various fitness levels. You'll find everything from easy, accessible paths to more challenging trails with significant elevation changes.
What types of terrain can I expect on the running trails in Pulaski County?
The running trails in Pulaski County feature a mix of terrain, including paved surfaces, natural paths through dense woodlands, and routes along riverbanks. You can expect varied landscapes, from flat, easy loops to more strenuous routes with rewarding views of lakes, rivers, and surrounding hills.
Are there easy or beginner-friendly jogging routes in Pulaski County?
Yes, Pulaski County has several easy running routes perfect for beginners or those looking for a relaxed jog. For instance, the Hethwood Pond loop from Virginia Tech is an easy 2.5-mile (4.1 km) path. Many community parks also offer accessible walking tracks.
Are there any long-distance running trails in Pulaski County?
For runners seeking a longer challenge, Pulaski County offers extensive options. The Big Reed Trestle – New River Trail State Park loop from Star Cave is a difficult 22.9-mile (36.8 km) trail that takes you through the scenic New River Trail State Park.
What do other runners enjoy most about the trails in Pulaski County?
The running routes in Pulaski County are highly rated by the komoot community, with an average score of 4.5 stars from over 5 reviews. Runners often praise the diverse scenery, from tranquil ponds and river views to challenging forest paths, and the variety of trails suitable for different abilities.
Are there any running routes that offer scenic viewpoints or attractions?
Absolutely! Many routes in Pulaski County provide scenic views and pass by interesting landmarks. For example, the Hiwassee River Bridge – New River Bridge loop from Draper offers river views and passes by the Hiwassee River Bridge and the New River Bridge. The New River Trail State Park is also known for its beautiful creekside views.
Can I find circular running routes in Pulaski County?
Yes, many of the running routes in Pulaski County are designed as loops, offering a convenient way to start and finish in the same location. A popular moderate option is the Hethwood Pond – Duck Pond loop from Virginia Tech, which is 7.6 miles (12.3 km) long.
Are there dog-friendly running routes in Pulaski County?
Many trails in Pulaski County are suitable for running with dogs, provided they are kept on a leash. Parks like Pulaski County Park (Kentucky) and the extensive Arkansas River Trail (Arkansas) are popular choices for outdoor activities with pets. Always check specific park regulations before you go.
What are the best seasons for running in Pulaski County?
Pulaski County offers excellent running opportunities throughout much of the year. Spring and fall provide pleasant temperatures and beautiful foliage. Summer can be warm, so early morning or late evening runs are often preferred. Winter running is possible, especially on trails that are well-maintained or less prone to heavy snow, though conditions can vary.
Are there running trails with good parking access in Pulaski County?
Yes, many of the parks and trail systems in Pulaski County offer dedicated parking facilities. For instance, areas like Two Rivers Park and access points along the Arkansas River Trail in Arkansas, or Claytor Lake State Park in Virginia, typically have parking available for visitors. It's always a good idea to check specific trailheads for parking information.
Are there any running routes near water features like lakes or rivers?
Pulaski County is rich in water features, offering many running routes alongside lakes and rivers. You can enjoy runs with views of Fishing Creek on Lake Cumberland at Pulaski County Park (Kentucky), or along the Arkansas River Trail (Arkansas). Claytor Lake State Park (Virginia) also provides trails near the lake, and Gatewood Park and Reservoir (Virginia) features paths around its picturesque reservoir.
What are some challenging running routes for experienced runners in Pulaski County?
Experienced runners looking for a challenge will find several difficult routes in Pulaski County. The May Apple Trail – Pandapas Pond loop from Blacksburg Rotary Mountain Biking Skills Park is a demanding 14.3-mile (22.9 km) route with significant elevation changes, offering a rigorous workout.
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