4.7
(65)
876
riders
70
rides
Touring cycling in Monmouth County offers diverse landscapes, from Atlantic Ocean and Raritan Bay shorelines to rolling hills and agricultural areas. The region features extensive trail systems traversing woodlands, wetlands, and open meadows, often alongside rivers and lakes. This varied terrain provides a range of cycling experiences across its numerous park areas.
Last updated: April 24, 2026
3.8
(6)
26
riders
8.24km
00:46
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
12
riders
45.6km
02:36
100m
100m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.5
(2)
25
riders
32.2km
02:50
90m
90m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
23
riders
27.7km
01:42
150m
150m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
8
riders
39.2km
02:16
90m
90m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
50.2km
03:03
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
riders
88.8km
05:09
400m
400m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
riders
36.0km
02:02
60m
60m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
43.2km
02:28
100m
100m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
riders
6.79km
00:37
30m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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nice trail to the ocean. wider tires not absolutely necessary but would be best. a couple of miles of crushed gravel towards the beach.
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Totally fine on a road bike. Traveling westbound, the first stretch of the path is straight and fast, and the back half wi as it's way through sparse woods. Very nice respite from car traffic.
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The Shrewsbury River is an 8-mile-long stream and navigable estuary. It's protected from the Atlantic Ocean by a long barrier peninsula. It's a popular spot for recreational boating and fishing.
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Assunpink Lake spans 225 acres and is man-made. It was created in 1970 after the damming of Assunpink Creek. Fishermen come to this county because of all the lakes, and this is one of them, stocked with channel catfish, largemouth bass, and yellow perch.
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Highlands Beach is a scenic beach located on the tiny, narrow strip of land of Sea Bright, New Jersey. It is only accessible by foot or on a bike.
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The Union Transportation Trail is a long packed-gravel trail that has multiple trailheads and passes through several small towns in central New Jersey. The path is really popular among walkers, runners, and cyclists, so be ready to see other users out on the trail. It's common to see a lot of dogs here, too!
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The 5-mile trail around Manasquan Reservoir is a really popular spot for runners, walkers, and bikers. The lake, itself, is popular amongst a bunch of different recreationalists, from fishermen to boaters and those just taking in the views. There are a bunch of different spots along the trail that offer great views of the water.
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The Highlands-Sea Bright Bridge connects Highlands to Sea Bright, spanning the Shrewsbury River.
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Monmouth County offers a wide selection of touring cycling routes, with over 70 options available. These routes cater to various skill levels, from easy paths to more challenging rides, allowing cyclists to explore the diverse landscapes of the region.
Yes, Monmouth County has over 40 easy touring cycling routes perfect for beginners. A great option is the Manasquan Reservoir gravel loop, which is 5.1 miles long and offers panoramic water views. Another accessible choice is the Henry Hudson Trail, an easy 17.2-mile path that passes through varied scenery including wooded areas and wetlands.
For longer rides, consider the Sandy Hook Multi-Use Path, which spans over 28 miles and offers coastal views. Another excellent choice is the Henry Hudson Trail Loop, a 31.2-mile route that provides a comprehensive experience of the area's varied terrain.
Yes, for experienced riders seeking a challenge, the Shark River Park loop is a difficult 55.2-mile route with significant elevation changes. Additionally, areas like Hartshorne Woods Park are known for their rugged terrain, offering steep climbs and technical descents, though specific touring routes may vary.
Monmouth County's touring cycling routes offer diverse scenic viewpoints. You can enjoy picturesque rides along the Atlantic Ocean and Raritan Bay shorelines, with sections of the Henry Hudson Trail providing views of marshlands and even the New York City skyline. The Manasquan Reservoir offers panoramic water views, while Hartshorne Woods Park provides breathtaking vistas of the Navesink River and the Atlantic Ocean.
Yes, several circular routes are available. The Manasquan Reservoir gravel loop is an easy 5.1-mile loop. For a longer option, the Edgar Felix Bikeway Loop covers 24.3 miles, offering scenic views of farmland and forested sections. The Thompson Loop Trail is another easy, shorter loop at 4.2 miles.
Many cycling routes pass by or near interesting attractions. You can find the historic Sandy Hook Lighthouse near coastal routes. The Manasquan Reservoir is a prominent feature with its scenic loop. Allaire State Park, accessible via the Edgar Felix Bikeway, features a 19th-century historic village. You can also find various lakes like Lake Takanassee and McCarter Pond along some routes.
Yes, Monmouth County's diverse ecosystems, including woodlands, wetlands, and open meadows, provide excellent opportunities for wildlife spotting. The Manasquan Reservoir gravel loop is particularly noted for observing diverse wildlife. Trails like the Henry Hudson Trail also traverse wetlands and wooded areas where various species can be seen.
Many of Monmouth County's trails are suitable for families, especially the easier, paved paths. The Manasquan Reservoir gravel loop and sections of the Henry Hudson Trail are generally flat and well-maintained, making them enjoyable for all ages. Parks like Allaire State Park also offer trails with varying difficulty levels, some of which are very family-friendly.
The touring cycling routes in Monmouth County are highly rated by the komoot community, with an average score of 4.7 stars from over 60 reviews. Cyclists often praise the diverse landscapes, from coastal paths and bay views to tranquil rolling hills and farmlands. The well-maintained trail systems and opportunities for wildlife observation are also frequently highlighted.
Absolutely. Monmouth County is known for its beautiful coastal and bayshore views. The Henry Hudson Trail offers varied scenery, including sections with bay views and glimpses of the New York City skyline. The Sandy Hook Multi-Use Path also provides extensive coastal riding experiences.
Spring and fall generally offer the most pleasant conditions for touring cycling in Monmouth County, with mild temperatures and beautiful scenery. Summer can also be enjoyable, especially along coastal routes where ocean breezes provide some relief. Winter cycling is possible, but some trails may be less maintained or have colder conditions.


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