4.7
(19)
1,082
runners
153
runs
Jogging in El Dorado County offers a diverse range of routes across varied terrain, from low-lying foothills to the Sierra Nevada mountains. The region features an extensive network of trails, including multi-use paths, single-track dirt surfaces, and routes around lakes. Joggers can find options ranging from accessible, paved sections to rugged, high-elevation trails with significant climbs.
Last updated: April 25, 2026
11
runners
10.4km
01:18
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
12
runners
3.77km
00:32
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
9.60km
01:12
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
14.2km
01:37
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
4.98km
00:37
80m
80m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
runners
4.58km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
runners
4.53km
00:33
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.62km
00:44
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
9.98km
01:19
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
2.87km
00:22
70m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around El Dorado County
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During our hike in mid October, we couldnโt see the waterfall as it was almost dried up. Considering the height of the bridge it must look stunning after the raining season.
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The air coming from this cave is about 55 degrees - on a warm day, standing in front of the gates for awhile is a perfect way to cool down.
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Brown's Ravine Recreation Area is a series of trails on the banks of Folsom Lake. There are several miles of trails to choose from that wind through a beautiful forest.
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Sugar Pine Point State Park has a beach and a dock and is located in a historic zone, next to Pine Lodge Mansion. The size of the beach changes with the water level of Lake Tahoe. With crystal-clear water, it's a great choice for a summer dip.
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At this point, the General Creek finishes its run through the mountains and ends in Lake Tahoe at Sugar Pine Point State Park.
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Cronan Ranch Regional Trails Park is a popular spot for hiking, trail running and mountain biking. There are around 12 miles of well maintained trails to choose from. The trails can get busy at peak times, so make sure you are respectful of other users.
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Monroe Ridge Trail is a beautiful path on the banks of the South Fork American River. It is a moderately challenging trail due to the elevation change. It is a well maintained and well-marked trail.
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Brown's Ravine Recreation Area is a series of trails on the banks of Folsom Lake. There are several miles of trails to choose from that wind through a beautiful forest.
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El Dorado County offers a wide selection of running routes, with over 120 tours available on komoot. These routes cater to various preferences, from easy jogs to challenging trail runs.
Yes, El Dorado County has numerous easy and beginner-friendly jogging routes. For instance, the Cheesemaker, Flesh Wound, and Browns Ravine Loop near Folsom Lake is an easy 3.1-mile path with lake views. Another accessible option is the Edwin Z'berg Natural Preserve loop, which is also considered easy. Portions of the El Dorado Trail, particularly around Smith Flat and Missouri Flat Road, are ADA accessible and wheelchair-friendly, offering smooth surfaces ideal for an easy jog.
Many routes in El Dorado County are designed as loops, offering a convenient running experience. The Down and Up and West Ridge Trail Loop in Cronan Ranch Regional Trails Park is a popular moderate 6.2-mile option. Another favorite is the Olmstead Loop Trail, a longer moderate route. For lake views, consider the Cheesemaker, Flesh Wound, and Browns Ravine Loop around Folsom Lake.
Absolutely! El Dorado County is rich in scenic beauty. Many routes offer stunning lake views, such as those around Folsom Lake and Jenkinson Lake. The Echo Lake via Tahoe Rim Trail leads through beautiful granite landscapes. For a waterfall experience, the Cascade Falls Trail is an easy 1.8-mile jog with a modest elevation gain, leading to the falls. You can also explore highlights like Eagle Lake (Desolation Wilderness) or Lower Echo Lake along your runs.
Yes, several trails are suitable for families. The accessible sections of the El Dorado Trail, particularly around Smith Flat and Missouri Flat Road, are paved and ideal for strollers or younger children. Easy routes like the Edwin Z'berg Natural Preserve loop also provide a pleasant experience for families looking for a gentle jog.
El Dorado County offers year-round running opportunities due to its varied elevation. Spring is excellent for lower trails with wildflowers. Summer mornings or evenings are best to avoid heat, especially at lower elevations, while higher trails offer cooler temperatures. Fall is prime for long trail runs with comfortable temperatures and vibrant foliage. Even in winter, lower trails often remain accessible, though higher elevations become more suitable for snowshoeing.
Yes, the region's rich Gold Rush history can be experienced on some trails. The El Dorado Trail, for example, follows former rail lines through historic Gold Rush country. Running near towns like Placerville also offers a chance to explore historical sites after your workout.
The running routes in El Dorado County are highly rated by the komoot community, with an average score of 4.6 stars from over 10 reviews. More than 800 runners have used komoot to explore the varied terrain, often praising the diverse landscapes, from lake views to forested paths, and the options for all ability levels.
For those seeking a more vigorous run and the challenge of higher elevations, El Dorado County delivers. The Eagle Lake Trail and the Echo Lake via Tahoe Rim Trail offer varied terrain and stunning views of Lake Tahoe, requiring good fitness due to significant elevation changes. The Jenkinson Lake Loop Trail at Sly Park Recreation Area also provides an 8.5-mile moderate to challenging loop with notable elevation gains.
Many trails in El Dorado County are dog-friendly, but it's always recommended to check specific trail regulations before heading out. Generally, trails in national forests and state parks often allow dogs on leash. Always ensure your dog is under control and that you clean up after them.
Yes, several areas are renowned for their extensive trail networks. Cronan Ranch Regional Trails Park features approximately 12 miles of well-maintained trails, perfect for trail running. The Folsom Lake State Recreation Area offers numerous routes with lake views, and Sly Park Recreation Area (Jenkinson Lake) provides a popular loop trail around the lake. The El Dorado Trail is also a significant multi-use path with developed sections.
For broader information about El Dorado County, including places to visit and general visitor guides, you can explore resources like Visit Gold Country or Visit El Dorado. These sites can provide context for your running adventures.


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