4.1
(71)
343
riders
11
rides
Touring cycling routes around Övre Gla traverse a landscape characterized by extensive gravel roads and forest paths winding through dense woodlands and past numerous lakes. The region, nestled within the Glaskogen Nature Reserve, features hilly and lake-rich terrain, offering varied cycling experiences. These paths provide access to a tranquil natural environment, with opportunities to observe wildlife. The area's geography is defined by its many small lakes and deep forests, creating a sense of wilderness.
Last updated: May 17, 2026
4.7
(11)
43
riders
35.7km
02:17
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.1
(9)
27
riders
20.4km
01:27
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(2)
16
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.0
(2)
7
riders
22.5km
01:56
170m
170m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
5.0
(1)
7
riders
22.0km
01:50
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Shelter overlooking the lake. Firewood and toilets available nearby.
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The food here is great
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Good parking and also a toilet. No informative map on the information board.
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The café was also open on Saturdays from 12 p.m. to 4 p.m. in autumn. Very cozy!
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In the middle of the Glaskogen nature reserve (Der Gla Wald) lies Lenungshammar with its simple but beautiful campsite between the upper Glasee and the large Glasee. The reserve can be explored individually with the canoes of the canoe headquarters or on the beautiful, secluded hiking trails totaling 300 km in length. The campsite is the only place where you can get provisions there. And just a few hundred meters south of it is Café Carl, a modern but stylish log cabin that replaces the historic building that burned down a few years ago. The café is the only restaurant in Glaskogen. There are small but very tasty dishes prepared with love. I especially like the waffles with vanilla ice cream and jam. In addition to Blåbär (blueberry), Jordgub (strawberry) and Hallon (raspberry), the creamy-tasting, golden-yellow Hjortronsylt (multberry jam) is also offered. I love her! 😋
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Here you can swim and camp. There are benches and a fireplace. There is a refuge for hikers nearby.
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Here in Café Carl there are delicious, small dishes for campers, hikers and canoeists in summer. The waffles (Våfflor) with vanilla ice cream and jam are outstanding. My favorites are strawberry (Jordgub) and the creamy multberry (Hjortron). There is also plenty of coffee.
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Great area. A tour is worth it in any case.
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Övre Gla offers over 10 touring cycling routes, catering to various skill levels. These routes traverse extensive gravel roads and forest paths through the Glaskogen Nature Reserve, providing a diverse and tranquil cycling experience.
The terrain in Övre Gla is characterized by extensive gravel roads and forest paths, winding through deep forests and past numerous lakes. It is generally hilly and lake-rich, offering varied and engaging cycling. While mostly gravel, some routes, like the Glasbruket tour, also include asphalt sections.
Yes, while many routes are moderate, the region offers options suitable for families. The Glaskogen Nature Reserve has an extensive network of paths, and routes like the 'Glasbruket tour' (approx. 18 km) are described as easy, featuring both gravel and asphalt surfaces, making them suitable for a more relaxed family outing.
The Glaskogen Visitor Center in Lenungshammar serves as a central hub. It offers information, a campsite, and a café. You can also find opportunities for a 'fika' (Swedish coffee break) or a swim in one of the many lakes along the routes. Café Carl in the Glaskogen Nature Reserve is also mentioned for refreshments.
Yes, many of the touring cycling routes in Övre Gla are designed as loops, allowing you to start and end at the same point. Examples include the moderate Handcrafted Waffles loop from Lenungshammar and the Bike loop from Lenungshammar.
The Glaskogen Nature Reserve is known for its tranquil nature and wilderness experience, offering opportunities to observe wildlife. Cyclists might encounter various animals native to deep forests and lake-rich environments, contributing to a true wilderness adventure.
Beyond the natural beauty, you can explore several points of interest. The Glaskogen Visitor Center is a great starting point. You might also encounter cultural sights, especially on routes like the Tenvik tour. For unique overnight stays, consider the Glaskogen Cabin 23 or the Lakeside Cabin. The Cape of a Peninsula offers scenic views.
Yes, a Glaskogen Card is required for those who cycle, hike, or paddle in the nature reserve. The revenue from these cards directly supports the maintenance of trails, shelters, overnight cabins, and other essential facilities, ensuring a high-quality outdoor experience for everyone.
The best time to visit for touring cycling is typically during the warmer months when the gravel roads and forest paths are clear of snow and ice. This allows for optimal enjoyment of the extensive network of routes and the region's natural beauty.
The area is highly rated by the komoot community, with an average score of 4.1 stars from over 70 reviews. Reviewers often praise the tranquil nature, the extensive network of gravel roads, and the immersive wilderness experience offered by the deep forests and numerous lakes.
Yes, Övre Gla offers several routes classified as difficult. For instance, the View of the lake – View of the Lake loop from Lenungshammar is a challenging 22.4 km route. The 'Tenvik tour' (approx. 55 km) is also noted as difficult/tough, featuring mainly gravel through deep forests.
Yes, mountain bike hire is available at the Glaskogen Visitor Center in Lenungshammar. These bikes are suitable for navigating the gravel roads and tractor trails found throughout the reserve.


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