34
runners
4
runs
Jogging in Goodhue County offers diverse landscapes, including tallgrass prairies, maple and basswood forests, and oak savannas. The region is characterized by dramatic bluffs and serene forests, providing varied backdrops for running. Trails often follow river systems like the Cannon River, with some paths offering views of the Mississippi River. The terrain in Goodhue County ranges from relatively flat river trails to routes with moderate elevation gains.
Last updated: June 25, 2026
8
runners
7.52km
00:55
40m
40m
Jog the 4.7-mile Carleton Arboretum Loop, a moderate route through varied terrain and scenic prairies, taking about 54 minutes.
6.82km
00:47
10m
10m
Jog the 4.2-mile Echo Point loop run in Lake Byllesby Regional Park, featuring scenic views and the unique Echo Point.

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10
runners
15.8km
01:58
260m
260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
13.6km
01:42
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
6.01km
00:39
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
6.31km
00:39
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
4.50km
00:31
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
runners
8.22km
00:52
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
6.22km
00:41
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Good Beer and Good Food! Highly recommend the patty melt. And they have done some amazing sour parfait beers.
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A nice wooded secluded section of trail along the river. Can get buggy.
1
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Always nice to have pedestrian bridges like this to avoid busy roads.
2
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A nice reflection point at one end of the trail.
0
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Nice park for a hike or bike and cool campground right on the water.
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Fun place to see how high the Cannon River is. It's pretty low right now.
1
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Great beer and food now with patio in the front and in the back. Bike rack on the side of the building, wish there was one I could keep an eye on my bike easier with. I often just lock up against one of the fences in the back and sit there.
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Goodhue County offers a diverse range of landscapes for running. You'll find routes winding through tallgrass prairies, dense maple and basswood forests, and scenic oak savannas. Many trails feature dramatic bluffs and serene forests, with some paths offering picturesque views of the Mississippi River and following the Cannon River. The terrain varies from relatively flat river trails to routes with moderate elevation gains.
Yes, Goodhue County has several moderate running trails perfect for casual joggers. For example, the Carleton Arboretum Loop is a moderate 4.7-mile (7.5 km) route that explores varied natural settings. Another great option is the Echo Point loop run, a moderate 4.2-mile (6.8 km) path with minimal elevation change.
For those seeking a greater challenge, Goodhue County offers several difficult routes. The Nice Viewpoint – View of Lake Pepin loop from Frontenac State Park is a difficult 9.8-mile (15.8 km) path with significant elevation changes, offering stunning views of Lake Pepin and the Mississippi River. Another demanding option is the Carleton Arboretum Trail – Bridge to sneak over to DQ loop from Northfield, a difficult 10.3-mile (16.5 km) route.
Absolutely! Many running routes in Goodhue County boast beautiful scenery and natural attractions. The Nice Viewpoint – View of Lake Pepin loop from Frontenac State Park offers spectacular views of Lake Pepin and the Mississippi River. You can also explore the He Mni Can / Barn Bluff near Red Wing, which provides panoramic vistas. The area is also known for its sandstone cliffs and the dramatic views around Lake Byllesby Dam.
While specific 'family-friendly' designations aren't always given, many of the moderate and flatter trails are suitable for families. The paved sections of the Cannon Valley Trail, connecting Red Wing and Cannon Falls, are generally flat and shaded, making them pleasant for families. Similarly, the Carleton Arboretum Loop is a moderate option that could be enjoyed by active families.
The running routes in Goodhue County are well-regarded by the komoot community. Runners often praise the diverse landscapes, from tallgrass prairies to dense forests, and the scenic views of rivers and bluffs. The variety of routes, catering to different ability levels, is also frequently highlighted, with many appreciating the opportunity to explore the region's natural beauty.
Yes, the Hidden Falls – Nerstrand Big Woods State Park loop from Hidden Falls is a moderate 6.0-mile (9.7 km) trail that leads through dense forests and features the beautiful Hidden Falls. Additionally, the area around Lake Byllesby Dam, originally a site of natural falls, offers dramatic views of water flowing over the dam.
Many of the routes in Goodhue County are designed as loops, offering a convenient circular experience. Examples include the Carleton Arboretum Loop, the Echo Point loop run, and the Hidden Falls – Nerstrand Big Woods State Park loop, all of which provide a complete circuit.
Goodhue County's diverse natural habitats mean you might encounter a variety of wildlife. Joggers frequently spot deer, fox, wild turkeys, beavers, partridge, pheasant, and opossums. Bald eagles are also a common sight, particularly along the Mississippi River, often visible year-round.
Yes, some key trails offer amenities. The Cannon Valley Trail, for instance, includes rest stops like the one at Welch Village, which provides parking, water, and Wi-Fi. You may also find other rest areas such as Belle Creek Rest Area and Anderson Memorial Rest Area.
For additional information on parks and trails maintained by the county, you can visit the Goodhue County Public Works website. The City of Goodhue website also provides details on local park facilities and programs, including running trails.
The Cannon Valley Trail is a prominent example, connecting Red Wing and Cannon Falls. The developing Goodhue Pioneer State Trail is also designed to link several towns, including Red Wing, Goodhue, and Zumbrota, with paved segments already open that connect with Red Wing's city trails and the Cannon Valley Trail.


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