The best running trails in Shasta County

Shasta County offers a diverse selection of over 20 running routes, catering to various preferences and skill levels. These routes traverse river paths, forests, and lake shorelines, providing a rich variety of environments for your run.

You can expect a wide range of terrain, from the volcanic landscapes near Lassen Volcanic National Park to the extensive shorelines of Shasta Lake and the numerous trails within national forests and city parks. Many routes follow rivers like the Sacramento, offering relatively flat paths, while others venture into more varied, undulating terrain.

Yes, Shasta County has several easy running routes perfect for beginners or those looking for a relaxed jog. For instance, the Running loop from Manzanita Lake is an easy 3.2 km (2 miles) path, offering beautiful scenery around the lake. Another easy option is the Running loop from Pilgrim Congregational Church, which is about 4.7 km (2.9 miles).

Shasta County is rich in natural beauty and landmarks. Many routes, like the Sundial Bridge loop from Redding, feature the iconic Sundial Bridge and follow the Sacramento River. Further afield, you might encounter stunning waterfalls like Kings Creek Falls (Kings Creek Falls) or picturesque lakes such as Lake Helen (Lake Helen) and Whiskeytown Lake, especially if you explore routes within Whiskeytown National Recreation Area or Lassen Volcanic National Park.

Absolutely! Many of Shasta County's running routes are designed as loops, offering a convenient way to start and end in the same location. Popular circular routes include the Ribbon Bridge loop from Redding, the Churn Creek Trail loop from Simpson University, and the Lorenz Hotel – Sundial Bridge loop from Redding, all providing varied distances and scenery.

The running routes in Shasta County are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse landscapes, from river paths to lake shorelines, and the well-maintained trails. The scenic views, especially along the Sacramento River and near landmarks like the Sundial Bridge, are frequently highlighted as favorites.

Yes, several routes are suitable for families. Generally, the easier, flatter loops found in city parks or along river paths are ideal. The Running loop from Manzanita Lake, with its gentle terrain and beautiful surroundings, is a great option for a family outing. Look for routes marked as 'easy' difficulty for the most family-friendly experiences.

Many trails in Shasta County are dog-friendly, but leash requirements and specific regulations can vary by location. For example, while many trails in the Shasta-Trinity National Forest allow dogs, areas within Lassen Volcanic National Park or Whiskeytown National Recreation Area may have stricter rules or designated pet-friendly zones. Always check local signage or park regulations before heading out with your canine companion.

Shasta County offers great running opportunities throughout much of the year. Spring and fall generally provide the most pleasant temperatures for running, with mild weather and beautiful scenery. Summer can be quite warm, especially in the lower elevations around Redding, so early morning or late evening runs are recommended. Winter can bring cooler temperatures and occasional rain, but many lower-elevation trails remain accessible and enjoyable.

While specific komoot routes listed here might not directly hug Shasta Lake's entire shoreline, the region around Shasta Lake is renowned for its extensive network of hiking trails that are also suitable for running. These trails often provide stunning views of California's largest reservoir, with its mountainous backdrop and tree-lined shores. Exploring the trails within the Shasta-Trinity National Forest near the lake will offer picturesque running environments.

Parking availability varies by route. For urban routes like those around Redding, such as the Oak Savannah Arboretum loop from Bethel Redding or the Sundial Bridge loop from Enterprise, you'll typically find parking lots near trailheads or in adjacent public areas. For routes in national parks or recreation areas, designated parking lots are usually available, though some may require a day-use fee.

Yes, especially for routes located within or near Redding. Trails like the Sundial Bridge loop from Oak Savannah Arboretum or the Lorenz Hotel – Sundial Bridge loop from Redding are close to downtown Redding, where you can find numerous cafes, restaurants, and other amenities for a post-run refreshment. For trails further out, amenities might be more limited, so it's always good to plan ahead.