5.0
(1)
100
runners
9
runs
Jogging in Herkimer County offers diverse terrain, from the challenging inclines of the Adirondack Mountains in the north to the relatively flat paths along the Mohawk River and Erie Canal. The region features extensive forests, numerous waterways, and historical routes, providing varied landscapes for runners. This central New York State area is characterized by a mix of natural beauty and accessible trails, catering to different preferences and fitness levels.
Last updated: April 24, 2026
2
runners
3.93km
00:29
20m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
16.4km
02:00
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7.22km
00:53
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
72
runners
20.8km
02:10
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
7.74km
00:48
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
11.2km
01:14
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.70km
00:49
90m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
runners
9.12km
00:56
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Herkimer County
Utica Marsh is a protected wetland area along the Mohawk River. The cattail wetlands, meadows and open water pools provide a perfect habitat for a large variety of plants and animals. Take your time to appreciate the diverse environment along the Erie Canalway.
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If you are looking for a quiet place in nature, then this may be for you. Unlike other neighboring lakes, motor-crafts are forbidden. That makes this lake a very tranquil area, used predominantly for fishing.
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The Safford Pond Trail, shown on the map as “Snowmobile Trail #10”, runs along a nice cleared fire road making it a great trail for running. You can run the trail up to Safford Pond and Goose Pond, and decide from there if you feel like turning around, or continuing on to the end of the trail at North Rondaxe Road.
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The Safford Pond Trail intersects with North Rondaxe Road here, making it a good turn around spot if you want to run the full trail. There is access to Lake Rondaxe along this road as well.
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Moss Lake Trail runs through an old forest road, so it is a flat trail with packed surfaces, making it a great trail for running. You can just run the loop around the lake, or detour around the connecting trail to Bub and Sis Lakes for a slightly longer run.
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Utica Marsh is a protected area of urban wetland. There's a tremendous variety of plants and animals here thanks to the cattail wetlands, meadows and open water pools. It lies next to the historic Erie Canal, so you can take a hike and enjoy the scenery from the towpath.
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If you are looking for a quiet place in nature, then this may be for you. Unlike other neighboring lakes, motor-crafts are forbidden. That makes this lake a very tranquil area, used predominantly for fishing.
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A walk in autumn to enjoy the color of the trees is priceless. The deciduous leaves of the trees become a festival of colours.
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Herkimer County offers a diverse selection of 10 jogging routes, catering to various preferences and fitness levels. These routes range from easy loops to more challenging trails through varied terrain.
Yes, for an easy and scenic jog, consider the Moss Lake Loop Trail. This 2.4-mile (3.9 km) route follows an old forest road with packed surfaces, offering beautiful lake and forest views with minimal elevation gain. It's perfect for a relaxed run.
Jogging in Herkimer County offers a wide variety of terrain. You'll find relatively flat paths along the historic Erie Canalway Trail and the Mohawk River, as well as varied forest terrain around lakes like Beaver Lake. The northern part of the county, within the Adirondack Park, features more challenging inclines and rugged trails for experienced runners.
Absolutely! Many routes provide scenic backdrops. The Moss Lake Loop Trail offers serene lake and forest views. The Erie Canalway Trail, a significant feature in the region, provides a historical backdrop connecting various sites. You can also explore the Erie Canalway Trail itself, or visit the Herkimer House nearby.
For a more challenging experience, the Safford Pond Trail is a difficult 10.2-mile (16.4 km) route with a greater elevation gain, suitable for experienced runners seeking a strenuous workout amidst pond views. The Adirondack Mountains in the northern part of the county also offer rugged trails for those looking for a significant challenge.
The running routes in Herkimer County are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse landscapes, from serene lake views to historical canal paths, and the variety of options available for different fitness levels.
Yes, Herkimer County features several excellent loop routes. The Moss Lake Loop Trail is a popular easy option. For a moderate run, consider the Utica Marsh loop from Utica, which takes you through marshland and along the Mohawk River. Another moderate choice is the Running loop from Utica.
Absolutely. Herkimer County is rich with waterways. You can enjoy runs along the Mohawk River and the Erie Canal. Additionally, routes like the Beaver Lake trail run offer views of Beaver Lake, and the Moss Lake Loop Trail provides beautiful lake vistas.
Yes, several routes are easily accessible from Utica. The Utica Marsh loop from Utica is a moderate 5.7-mile (9.1 km) trail that leads through marshland and along the Mohawk River. Another option is the Running loop from Utica, which is also a moderate distance.
Herkimer County boasts diverse natural beauty. You'll encounter the majestic Adirondack Mountains in the north, the historic Mohawk River and Erie Canal, and numerous serene lakes and reservoirs such as Stillwater, Hinckley, and Moss Lake. The Danube crevasse is another interesting natural feature.
For a longer, moderate-difficulty run, the South Woods loop from Utica is an excellent choice. This route covers 7.1 miles (11.5 km) with a moderate elevation gain, offering a balanced workout for those looking to extend their run beyond shorter loops.


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