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Routes
Running Trails
United States
New Jersey

Union County

The best running trails in Union County

4.8

(6)

227

runners

53

runs

Jogging in Union County offers a diverse range of natural landscapes and well-maintained park systems. The region features extensive parklands, river paths, and rolling hills, providing varied terrain for runners. Numerous parks and nature preserves offer dedicated running loops and trails through forested areas and alongside lakes. This environment supports a wide array of outdoor activities, making it suitable for different jogging preferences and fitness levels.

Best jogging routes in Union County

  • The most popular jogging route is Nomahegan Park…

Last updated: May 1, 2026

14

runners

#1.

Nomahegan Park – Nomahegan Park Wooden Bridge loop from Union County

8.83km

00:54

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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11

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

9

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Union County

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Running Trails around Mountainside

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Tips from the Community

Me
July 12, 2025, Watchung Reservation

while a steep climb, great roads through nature with lots of nooks and cranies to explore.

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Me
July 12, 2025, Lower Echo Lake

generally lovely ride along some lakes, with access to bike friendly trails.

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This park is one of the 36 Union County parks and includes a Multi-use Path, Fitness Trail, Softball Field, Soccer Field, Restrooms, and Wi-Fi. It serves as a nice stopping point to sit and enjoy the water and fountains in the park.

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Andrus
August 19, 2024, Lower Echo Lake

One of a pair of lakes in Echo Lake Park, Lower Echo Lake is a popular year-round destination. Pedal boating and fishing bring in visitors during the warmer months, while ice skating becomes available as the temperature drops.

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oliviakellis
February 22, 2024, Badgley House

Throughout its 250-year history, the Badgley House served various purposes, from a residence to a stable and garage. Around 1907, it was relocated and repurposed as a barn for a riding stable until the 1940s. Tragically, an arsonist's fire in 1984 destroyed the house. Today, only a depression in the nearby Scout Camping Area lawn marks its original location.

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Jamie S.
February 22, 2024, Watchung Reservation

The Watchung Reservation is a vast parcel of protected land in Mountainside, New Jersey. There are hiking trails, parks/picnic areas, playgrounds, a Nature Center, an abandoned village, and a lake.

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oliviakellis
February 22, 2024, Drake Farm House

Discover the remnants of the Drake family homestead at Drake Farm House. Once the heart of their farming endeavors in the early 20th century, this site holds historical significance. Despite the area's integration into the county park, traces of their legacy endure amidst the natural surroundings.

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There are nice scenic views of the surrounding woodlands and Blue Brook to be had from here. There is also a nearby car park too, so you could start your ride from here. There are nearby trails to do and the hilltop paved loop on Watchung Reservation is also a very popular short ride.

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Frequently Asked Questions

How many jogging routes are available in Union County?

Union County offers a wide selection of running trails, with over 50 routes available for jogging. These routes cater to various fitness levels, from easy loops to more challenging paths through diverse landscapes.

Are there easy jogging routes for beginners in Union County?

Yes, Union County has several easy jogging routes perfect for beginners. There are 6 routes specifically rated as easy. Many parks, like Nomahegan Park in New Jersey, feature flat, well-maintained loops ideal for leisurely runs. For example, the Running loop from Summit is a moderate 3.3-mile trail that is often completed in about 33 minutes and is a good starting point.

What kind of scenery can I expect on Union County's jogging routes?

Jogging routes in Union County offer diverse scenery, from extensive parklands and river paths to rolling hills and forested areas. You can enjoy runs alongside bodies of water like Lower Echo Lake, or explore the natural beauty of preserves such as Watchung Reservation. In Union County, Georgia, you might find trails along Butternut Creek and the Nottely River, while in Illinois, routes often feature rolling hills and deep forests.

Are there circular running routes in Union County?

Yes, many of Union County's running routes are designed as circular loops, providing a convenient and scenic experience. Popular options include the Nomahegan Park – Nomahegan Park Wooden Bridge loop from Union County, a 5.5-mile trail, and the Rahway River Park loop from Rahway, which is 6.0 miles long. These loops allow you to start and finish at the same point, often with accessible parking.

Where can I find longer running routes in Union County?

For longer runs, Union County offers several routes that extend beyond 6 miles. The Rahway River Park – Jackson Pond loop from Rahway is a moderate 8.1-mile (13.1 km) option. For a more challenging and extensive run, consider the Watchung Reservation – Watchung Reservation loop from Mountainside, a difficult 10-mile (16 km) trail with significant elevation changes.

Are there running routes with waterfalls or lakes in Union County?

Yes, you can find scenic running routes that feature lakes and even waterfalls in Union County. Echo Lake Park in New Jersey, for instance, offers fitness trails with picturesque views and a waterfall at Lower Echo Lake. The Lower Echo Lake – Upper Echo Lake loop from Westfield is a 6.5-mile route that allows you to enjoy these natural features. In Union County, Georgia, Vogel State Park also has an easy lake loop leading to Trahlyta Falls.

Is parking available at the trailheads in Union County?

Yes, most major parks and trailheads in Union County offer convenient parking facilities. Parks like Nomahegan Park, Rahway River Park, and Watchung Reservation in New Jersey are known for their accessible parking, making it easy to start your run. It's always a good idea to check specific park websites for detailed parking information.

What do other runners say about the jogging trails in Union County?

The jogging trails in Union County are highly regarded by the komoot community, boasting an average rating of 4.8 stars from over 6 reviews. More than 230 runners have explored the area using komoot. Reviewers often praise the diverse terrain, well-maintained paths, and the scenic beauty of the parks and natural preserves.

Which parks in Union County, New Jersey, are best for jogging?

In Union County, New Jersey, several parks stand out for jogging. Nomahegan Park in Cranford features a popular two-mile running loop. Rahway River Park offers a running track and loop trails along the river. The expansive Watchung Reservation provides extensive bridle and nature trails for trail running. Additionally, Echo Lake Park in Mountainside has fitness trails and scenic views.

Are there any challenging running trails for experienced runners in Union County?

For experienced runners seeking a challenge, Union County offers several difficult routes. The Watchung Reservation – Watchung Reservation loop from Mountainside is a prime example, spanning 10 miles (16 km) with over 740 feet (226 meters) of elevation gain. In Union County, Georgia, Vogel State Park's 13-mile Coosa Backcountry Trail also provides a demanding experience.

Can I access the Appalachian Trail for running in Union County, Georgia?

Yes, if you're in Union County, Georgia, you can access the legendary Appalachian Trail. The historic Walasi-Yi Center at Neel Gap serves as a gateway to this iconic trail, offering opportunities for challenging and scenic trail running sections.

Are there any running clubs or organized runs in Union County?

Yes, in Union County, New Jersey, Union Township hosts a 'Be Running Club' that organizes designated 3K and 5K routes. These clubs provide a great way to connect with other runners and explore the local trails and paths in a group setting.

Are the jogging routes in Union County suitable for families?

Many jogging routes in Union County are family-friendly, especially those found in local parks. Parks like Nomahegan Park and Rahway River Park in New Jersey offer relatively flat and well-maintained paths that are suitable for all ages. Look for routes marked as 'easy' for the most family-friendly options, such as the Running loop from Summit.

Most popular routes in Union County

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Check out more Running Trails & Routes throughout Union County below and find the perfect route in your destination.

New ProvidenceSpringfieldCranfordFanwoodMountainsideRahwayGarwoodRoselle ParkConnecticut FarmsKean UniversityKenilworthUnionRoselleElizabethLindenVauxhallSummitPlainfieldWestfield

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