4.6
(7)
89
hikers
Hiking around Vålåsjön offers diverse terrain within the Vålådalen Natura 2000 area, characterized by mountainous and forested landscapes. The region transitions from ancient coniferous and mountain birch forests to expansive bare mountain terrain at higher elevations. Glacial formations, including ridges and plateaus, are prominent features, alongside numerous tarns, streams, and wetlands. The area's high-alpine character is evident, with an average outflow area altitude of 1,039 meters above sea level.
Last updated: May 1, 2026
7
hikers
10.5km
03:05
310m
310m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(2)
41
hikers
23.5km
06:24
340m
340m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

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3.8
(4)
22
hikers
25.0km
06:51
390m
390m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
14
hikers
11.3km
03:02
140m
140m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
5
hikers
3.06km
00:51
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Starting point for expeditions on the Helags. Parking 2022: 10/50/200 kroner (day/month/week)
3
0
T-bar lift up the mountains. The lift is privately operated by residents.
2
0
Anyone coming from the south, after several STF cabins, will reach the first serviced station. It consists of several buildings, the largest of which houses the reception, the café, and the dining area. There is a sauna and a drying room, several cabins have their own kitchens for self-caterers. From the station, provided visibility is good, you have a great view of the Helags glacier, which is also a reason to book more than one night here. Many hikers come here specifically to climb the Helags glacier. This can be done in a few hours. However, this is also why the station is often fully booked. Advance booking is therefore advisable. This also applies to the other stations located to the north. https://www.svenskaturistforeningen.se/boende/stf-helags-fjallstation/
4
0
A large hut with several buildings and often well frequented. The hut is managed.
15
3
Whether you are a ski tourer, hiker or trekker - the mountain hut in the Helags mountains welcomes everyone. In addition to good food, there is also a sauna and a small shop where you can buy supplies. Tours to the Helags glacier, which you should not miss, also start from here. Phone: +46-101902470 Email: helags@stfturist.se Number of beds: 76-100 Address: STF Helags Fjällstation, 84035 Ljungdalen Opening hours 2017: 24.02. - 23.04. and 22.06. - 01.10.
8
0
The Vålåsjön region offers a diverse landscape, transitioning from ancient, species-rich coniferous and mountain birch forests to expansive bare mountain terrain at higher elevations. You'll encounter impressive glacial formations like ridges and plateaus, along with numerous tarns, streams, and wetlands. The area's high-alpine character means many trails offer extensive views above the tree line.
Yes, for a shorter and easier option, consider the View of the valley and hills loop from Ljungdalen. This trail is about 3.1 km long and typically takes around 51 minutes to complete, leading through varied valley and hill terrain.
The landscape around Vålåsjön is rich with glacial formations from the last ice age, creating picturesque settings. A particularly notable example is the gravel pyramids in Gröndalen, known for their unique appearance. The entire area is part of the Vålådalen Natura 2000 area, recognized for its well-preserved, ancient forests.
Absolutely. For a more demanding experience, the Into Helags – View of Helags Glacier loop from Ljungdalen is a difficult 24.1 km path that offers views of the Helags Glacier and traverses high-alpine landscapes. Another moderate option is the Torkilstöten Lift loop from Ljungdalen, which is 10.5 km with over 300 meters of elevation gain.
The routes in Vålåsjön are highly rated by the komoot community, with an average score of 4.6 stars from over 5 reviews. Hikers often praise the varied terrain, from ancient forests to open mountain scenery, and the opportunities for both day trips and more challenging expeditions.
Yes, several routes in the area are designed as loops. For example, the View of the valley and hills loop from Ljungdalen offers a shorter circular walk, while the Kläppen Parking Area – Into Helags loop from Ljungdalen provides a moderate, longer circular option.
Yes, the Vålådalen area, which includes Vålåsjön, is a starting point for numerous trails, including multi-day expeditions. The classic 'Vålådalsfyrkanten hike' is a 55-kilometer multi-day route connecting several mountain cabins like STF Lunndörren, STF Vålåstugan, and STF Stensdalen, which provide accommodation and amenities.
The Vålådalen Nature Reserve is home to reindeer herding, so encounters with reindeer are possible. The area's diverse ecosystems also support various other wildlife, contributing to the immersive nature experience.
Many trails lead to areas above the tree line, offering extensive views of the open mountain scenery. The average altitude of the Vålåsjön outflow area is 1,039 meters above sea level, indicating its high-alpine character. Be prepared for potentially rapidly changing weather conditions and ensure you have appropriate gear for mountain environments.
The region offers different experiences depending on the season. Summer and early autumn are generally ideal for hiking, with accessible trails and vibrant landscapes. The presence of mountain cabins also supports longer treks during these months. Winter hiking is possible but requires specialized equipment and experience due to snow and colder conditions.
Beyond Vålåsjön itself, the area is rich with tarns, streams, and wetlands. These water features contribute to the scenic beauty and provide opportunities for fishing in some areas. The Dunsjöån river, which drains Vålåsjön, is part of this network of waterways.


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