4.1
(33)
866
runners
77
runs
Jogging around Trummen offers accessible paths and varied terrain, primarily characterized by the approximately 1.9 mile (3 km) loop around Lake Trummen. The area features generally flat ground with minimal elevation gain, making it suitable for different fitness levels. Paths consist of both asphalt and gravel sections, providing variety underfoot. Lakeside walks and green spaces are prominent, with hidden inlets evoking a sense of wilderness close to urban areas.
Last updated: June 25, 2026
9
runners
4.51km
00:29
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
runners
23.0km
02:26
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
11.2km
01:10
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
6.12km
00:38
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.84km
00:49
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Sundet is a narrow channel in Lake Helgasjön and a popular local recreation area for walking, swimming and various water sports.
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I would book it again and again 🤙
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There's something to marvel at at the cathedral🤙
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Great path with water on both sides
3
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Modern interior with lots of locally sourced glass.
4
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Sit down and enjoy nature 🤩
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There are over 80 diverse running routes around Trummen, catering to various fitness levels. You'll find a good mix of easy, moderate, and challenging trails to explore.
The jogging trails around Trummen offer varied terrain. The central loop around Lake Trummen features both asphalt and gravel sections, providing a mix underfoot. Generally, the area is characterized by flat ground with minimal elevation gain, making it accessible for many runners.
Yes, Trummen has several easy routes perfect for beginners or a relaxed run. The approximately three-kilometer loop around Lake Trummen is particularly easy and flat. An example of an accessible route is Modernes Apartment 🤙 loop from Växjö kommun, which is 4.5 km and rated as easy.
Running routes around Trummen vary significantly in length and duration. You can find shorter loops like the 4.5 km Modernes Apartment 🤙 loop from Växjö kommun, which takes about 30 minutes. For longer runs, trails like the 11.3 km Echo Water Tower – DiscGolfpark Växjö🤙 loop from Växjö kommun can take over an hour, and there are even more challenging routes exceeding 20 km.
Many of the running routes around Trummen are circular, allowing you to start and finish at the same point. The most prominent is the loop around Lake Trummen itself. Examples include the Tetrahedron Installation Växjö – Lake Run loop from Växjö and the Lake Växjö – Fellingsbro Sculpture Park loop from Växjö.
Yes, Trummen is generally dog-friendly, with many trails suitable for running with your canine companion. There's even a dedicated Dog Bathing Area near the lake where your dog can cool off after a run. Always ensure your dog is on a leash where required and respect local regulations.
While running around Trummen, you'll experience beautiful lakeside walks and green spaces. The marsh-like shores are home to diverse flora, including immense spruces and, in late spring, hare's-tail cottongrass moss. You might also spot various bird species such as mute swans, great crested grebes, and common goldeneyes, especially around the Skirviken inlet.
Absolutely! The area around Trummen is rich with points of interest. You can run past the historic Teleborg Castle, or discover the Tetrahedron Installation Växjö. For scenic views, look for the Wooden Pyramid Viewpoint or the View of Huseby Castle and Lake.
Yes, Trummen offers several spots for relaxation. There are designated grilling areas with fireplaces near the lake, perfect for an outdoor meal. You can also find picnic spots like the Trummen North Picnic Area, and a newly opened sandy beach in the southwest corner of the lake for a post-run cool-down.
The komoot community highly rates the running experience in Trummen, with an average score of 4.1 stars from over 40 reviews. Runners often praise the accessible paths, the beautiful lakeside views, and the variety of terrain that keeps runs interesting. The combination of natural beauty and proximity to urban amenities is also frequently highlighted.
Yes, the area around Trummen is well-equipped with facilities. You can find places like Brygghuset Café & Bistro for refreshments. Additionally, there are outdoor training facilities, including a pyramid with steps, for those looking to vary their workout.


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