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Tennessee

Morgan County

The best walks and hikes in Morgan County

By Fede from komoot

·

Updated May 10, 2026

If you've ever tried to plan hiking in Morgan County, you know how overwhelming the options can be. With so many trails, it's tough to tell which routes are genuinely worth your time and effort, and which are just filler. That's where we come in. Our komoot community has mapped, walked, and reviewed these routes, so we've curated a shortlist of the best hiking trails in Morgan County that are truly worth your legs, saving you the guesswork.

Hiking in Morgan County, Tennessee, is all about rugged mountain trails, dense forests, and significant elevation changes that lead to rewarding features. The landscape is defined by its state parks and wildlife management areas, offering everything from easy walks to strenuous, full-day hikes. Expect a true mountain experience here, with paths often leading to waterfalls and scenic overlooks that make every climb worthwhile.

For a fantastic moderate challenge, we'd start with the popular North and South Old Mac Trail Loop, a 7.3 miles (11.7 km) route that gives you a great feel for the park's woodlands. If you're looking for a bigger day out and want to earn some serious views, the difficult Chimney Top and North Old Mac Trail Loop, at 11.1 miles (17.9 km), offers substantial elevation gain to mountain viewpoints that are truly spectacular. More than 120 hikers have already explored these trails with komoot, so dive in and discover your next adventure.

If you only do 3 of these routes

  1. 1

    Bridge Trail to Lilly Bluff
  2. 2

    Smokey Bear Trail
  3. 3

    Gentleman's Swimming Hole Trail

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Bridge Trail to Lilly Bluff

797 m

50 m

Easy

Smokey Bear Trail

3.33 km

200 m

Easy

Gentleman's Swimming Hole Trail

614 m

0 m

Easy

North and South Old Mac Trail Loop

11.7 km

570 m

Moderate

East Lookout Tower Trail

7.98 km

350 m

Moderate

Emory Gap Trail

3.90 km

100 m

Easy

Point Trail

5.51 km

110 m

Easy

Chimney Top and North Old Mac Trail Loop

17.9 km

820 m

Hard

North Old Mac and Spicewood Trail Loop

13.2 km

590 m

Moderate

South Old Mac and Judge Branch Trail Loop

3.93 km

90 m

Easy

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1.

Bridge Trail to Lilly Bluff

797m

00:15

50m

0m

The Bridge Trail to Lilly Bluff offers a diverse hiking experience, leading you from the river's edge up to dramatic overlooks. You'll wind past sycamore and ash trees, then ascend among hemlock, oak, and hickory canopies, eventually cutting beneath the sheer cliffs of Lilly Bluff. The highlight is the Lilly Bluff Overlook, providing sweeping views of the Obed River gorge, a truly rewarding sight for such a short effort.

This trail is generally considered easy, covering 0.5 miles (0.8 km) with 163 feet (50 metres) of elevation gain in about 15 minutes. It's a popular starting point for exploring the Obed Wild & Scenic River area. The trail is known to be dog and kid-friendly, making it a great option for families. While specific parking information isn't detailed, the trailhead is readily accessible.

What makes this route notable is its direct access to panoramic views and its connection to a wider network of trails, including the Overlook Trail and Point Trail. The area is also a gateway to the Lilly Climbing Area, attracting climbers to its sandstone cliffs. It's a fantastic spot to experience varied habitats, from lush forests to expansive boulder fields, and even offers opportunities for stargazing at the overlook.

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2.

Smokey Bear Trail

3.33km

01:03

200m

10m

The Smokey Bear Trail in Morgan County, Tennessee, offers a delightful and accessible escape into nature. You'll wind through pleasant forested terrain, likely encountering dirt paths and some rocky sections, all while enjoying the peaceful atmosphere of dense pine and mixed-conifer woodlands. It's a perfect route for those seeking a tranquil outdoor experience without a demanding physical challenge.

This easy 2.1-mile (3.3 km) hiking route involves a manageable 645 feet (196 metres) of elevation gain, making it suitable for most fitness levels and typically completed in just over an hour. Parking and trailhead access are generally convenient, but consider an earlier start on busy days. It's a great option for a quick morning walk or an afternoon outing.

While the name "Smokey Bear" might evoke images of the iconic fire prevention bear, this particular trail in Tennessee provides a straightforward and family-friendly hiking experience. It's an excellent choice for a leisurely stroll, offering a refreshing break in a natural setting, and is a good introduction to hiking for beginners or younger adventurers.

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3.

Gentleman's Swimming Hole Trail

614m

00:11

0m

50m

The Gentleman's Swimming Hole Trail offers a unique blend of natural beauty and historical intrigue, leading you on a short journey into the Clear Fork River gorge. As you walk, you'll encounter diverse flora like rhododendrons and azaleas, particularly colorful in spring, before arriving at the historic swimming spot where the men of the Rugby Colony once bathed. The clear, cool waters of the Clear Fork River are a central scenic element, providing a refreshing destination on this easy route.

This short 0.4-mile (0.6 km) hike, with 0 feet (0 metres) of elevation gain, takes only about 10 minutes, making it an ideal choice for a quick outing. You can access the trailhead near the Laurel Dale Cemetery. While the trail is generally considered easy and family-friendly, it's always wise to check local conditions, especially regarding river levels, if you plan to swim.

What makes this trail truly special is its connection to the 19th-century English utopian community of Rugby, Tennessee. The route leads to the very swimming hole used by the colonists, and the trail itself was originally built by them in the 1880s. This historical significance, combined with the picturesque river and diverse plant life, offers a fascinating glimpse into the past within the Big South Fork National River and Recreation Area.

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4.

North and South Old Mac Trail Loop

11.7km

03:54

570m

570m

The North and South Old Mac Trail Loop offers a true taste of Appalachian hiking, winding through rich deciduous forests and along a peaceful creek on the South Old Mac Trail. You'll navigate natural singletrack, often covered in leaves, roots, and rocks, making for an engaging journey. The reward for your effort is reaching the Frozen Head Lookout Tower, which provides sweeping panoramic views across the mountains and valleys, a truly memorable vista.

This moderate 7.3-mile (11.7 km) loop involves a significant 1876 feet (572 metres) of elevation gain, with the South Old Mac Trail presenting a particularly strenuous climb. Plan for a hiking duration of approximately 3 hours and 53 minutes. Sturdy footwear is a must, and while the trail is accessible, be prepared for muddy sections, especially on the North side after rain.

Beyond the physical challenge, the trail is known for its seasonal beauty, with early spring bringing a display of wildflowers and fall transforming the woodlands with vibrant colors. You can also find the historic Tub Spring Campsite via a short spur trail, which offers a reliable water source. This route is a fantastic way to experience the diverse natural features of Frozen Head State Park.

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5.

East Lookout Tower Trail

7.98km

02:33

350m

350m

The East Lookout Tower Trail offers a rewarding, moderate 5.0-mile (8.0 km) hike that climbs 1160 feet (353 metres) to the summit of Frozen Head Mountain, typically taking about 2 hours and 32 minutes. This route, often following a wider fire road, provides a steady uphill journey through the forest. The primary reward is the breathtaking 360-degree views from the Frozen Head Lookout Tower, a modern observation platform that replaced the original fire tower.

For planning your visit, parking is available at Armes Gap, though some caution about its safety, so consider securing valuables. The trail is generally well-maintained and dog-friendly, allowing leashed pets. Given the significant elevation gain, an early start is recommended to enjoy the climb and the summit views, especially during warmer months.

Beyond the views, the trail offers glimpses into the area's history, passing access to the Brushy Mountain Prison Coal Mine trail and Tub Springs with an adjacent campsite. This route is a solid choice for those looking for a challenging yet accessible climb within Frozen Head State Park, connecting to a larger network of trails.

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6.

Emory Gap Trail

3.90km

01:07

100m

100m

The Emory Gap Trail in Frozen Head State Park is a delightful journey through a lush landscape, hugging a scenic creek for much of its length. You'll encounter two beautiful waterfalls: the 12-foot Debord Falls, accessible by a staircase, and the impressive Emory Gap Falls, which features a main and secondary cascade, framed by unique rock formations and an overhanging bluff. Expect a mix of wide, well-maintained paths and sections with roots, rocks, and occasional mud, adding a bit of natural challenge to this otherwise easy route.

This family-friendly hike covers 2.4 miles (3.9 km) with 324 feet (99 metres) of elevation gain, taking approximately 1 hour and 7 minutes to complete. It's an ideal choice for beginner hikers or anyone seeking a rewarding, accessible outdoor experience. The trail is best enjoyed from March to October, though it's open year-round, offering varying water flows at the falls depending on the season.

Part of the expansive 24,000-acre Frozen Head State Park, this trail provides a taste of the rugged wilderness and natural beauty of Morgan County, Tennessee. The presence of two distinct waterfalls within such a short distance makes it a popular destination, showcasing the park's diverse features and making it a standout among local trails.

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7.

Point Trail

5.51km

01:32

110m

110m

The Point Trail in Morgan County, Tennessee, is a delightful and accessible hiking route that delivers impressive scenic rewards for minimal effort. As you traverse the path, you'll be guided towards stunning overlooks like the Lilly Bluff Overlook and The Point at Obed River, offering expansive views of the surrounding natural beauty. This easy 3.4-mile (5.5 km) trail, with its gentle 350 feet (107 metres) of elevation gain, is perfect for a leisurely outing, taking approximately 1 hour and 32 minutes to complete.

Planning your visit to the Point Trail is simple, with convenient trailhead parking making it an ideal choice for a spontaneous adventure. While generally unchallenging, it's always wise to bring water, especially on warmer days. The trail is well-suited for families and beginner hikers, providing a welcoming experience into the outdoors without requiring extensive preparation or advanced skills.

This particular Point Trail stands out as a family friendly hike, offering a chance to connect with nature and enjoy breathtaking vistas without the strenuous demands of more challenging routes. Its location in Morgan County, Tennessee, makes it a great option for those seeking a peaceful escape. Consider combining your hike with a visit to nearby Wartburg, TN, where you might find local amenities to round out your day.

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8.

Chimney Top and North Old Mac Trail Loop

17.9km

05:55

820m

820m

The Chimney Top and North Old Mac Trail Loop in Frozen Head State Park delivers a truly rugged hiking experience, winding through diverse terrain from well-trodden paths to rocky, root-filled sections. You'll trek through mostly deciduous forests, enjoying pretty creeks and, in spring, a vibrant display of wildflowers, all while working towards the distinctive Chimney Tops and the panoramic vistas from the Frozen Head Lookout Tower. This difficult 11.1-mile (17.9 km) route, with its 2704 feet (824 metres) of elevation gain, is a serious undertaking that will challenge your legs and reward your senses over an estimated 5 hours and 54 minutes.

Planning your visit requires preparation for a strenuous day; ensure you carry ample water and wear sturdy hiking boots for the varied and often steep terrain. The trail is marked with green circle blazes, but the significant elevation changes mean you should be comfortable with sustained climbs and descents. While the park is accessible year-round, consider a winter hike for unobstructed views or a spring visit to catch the wildflowers in bloom. Always be mindful of local wildlife, including rattlesnakes, especially during warmer seasons.

This loop is a standout in Tennessee for its challenging profile and the rewarding views it offers across Big Cove, England, and Bird Mountains. The route's diverse landscape, from the immediate switchbacks at the start to the sustained climbs on the North Old Mac Trail, provides a comprehensive tour of Frozen Head State Park's natural beauty. You'll also find the Tub Spring Campsite along the way, one of the few backcountry sites with water, offering a potential rest stop or overnight option for those extending their adventure.

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9.

North Old Mac and Spicewood Trail Loop

13.2km

04:17

590m

590m

The North Old Mac and Spicewood Trail Loop takes you on a diverse journey through Frozen Head State Park, offering a blend of lush forest and panoramic vistas. You'll traverse varied terrain, from the "gorgeous green corridor" of the Spicewood Trail, often adorned with wildflowers, to the more rugged sections leading up to the Frozen Head Lookout Tower. Expect a natural surface underfoot, with roots and rocks, and some parts of the Spicewood Trail can even resemble a creek bed, especially after rain. This moderate 8.2-mile (13.2 km) hike, with its 1942 feet (592 metres) of elevation gain, provides a rewarding experience for those ready for a solid half-day adventure.

Planning your visit is straightforward, with ample parking available at the Old Mac Trailhead, which also features restrooms and picnic facilities. The trail is best enjoyed in spring for the wildflowers or in autumn for the vibrant fall foliage, offering different scenic delights. While the route is considered moderate, the climb to the Frozen Head Lookout Tower is steep, so be prepared for a good workout. If you're thinking of extending your stay, Tub Spring Campsite is available for backcountry camping, but remember to secure the necessary permits beforehand.

This loop is a fantastic way to experience the natural beauty of the Cumberlands, culminating in the expansive views from the Frozen Head Lookout Tower, which offers glimpses of the Great Smoky Mountains on clear days. The trail's varied terrain, from the gentler North Old Mac section to the more challenging Spicewood, showcases the park's diverse ecosystem. It's a great option if you're looking for a hike that combines a good physical challenge with stunning natural landmarks and rewarding viewpoints.

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10.

South Old Mac and Judge Branch Trail Loop

3.93km

01:07

90m

90m

The South Old Mac and Judge Branch Trail Loop offers a diverse and engaging hiking experience within Frozen Head State Park. You'll start on the Judge Branch Trail, enjoying a pleasant walk alongside the creek, before encountering a short, steep climb that leads to the more rugged South Old Mac Trail. This section features beautiful, rocky singletrack, with roots and rocks underfoot, and even visible work from the Civilian Conservation Corps. Expect picturesque natural scenery throughout, from the creek-side ambiance to remote mountain views.

This easy 2.4-mile (3.9 km) loop, with 307 feet (94 metres) of elevation gain, typically takes about 1 hour and 7 minutes to complete. While the initial Judge Branch section is flat, be prepared for a steep but short climb later on. Trail signage can be inconsistent, so carrying a map is a good idea. The trail is particularly lovely in spring for wildflowers or in autumn for vibrant fall colors.

This loop is a popular choice for day hikers and can be integrated into longer excursions, such as a climb to the West Lookout Tower on Frozen Head Mountain for panoramic views. The trail also provides access to the Tub Springs campsite, which offers water and picnic facilities. During summer months, be mindful of abundant poison ivy along the trail.

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Tips from the Community

munchkin511
June 10, 2025, Emory Gap Falls Trail

Muddy, and treacherous

0

0

relativeprime
September 7, 2024, Tub Springs

Tub springs rarely discharges beyond the brick enclosure. Scoop or siphon water out. Alcove smells musty but water tastes fine. Note if going to Chimney tops this may be the last water source - the spring just beyond Mart Fields is hit or miss. Fill up here.

0

0

Zachary
February 13, 2024, North Old Mac Trail

This is the easiest route down from Old Mac and sports a variety of beautiful wildflowers in the spring.

0

0

Zachary
February 13, 2024, Chimney Top Trail

The trail switchbacks up the north and west side of Chimney Top, following a singletrack path that hugs the steep forested hillside. By the time you reach the Chimney Tops (a series of rock formations near the top of the mountain), the hardest part of the trail is behind you.

0

0

Zachary
February 13, 2024, Little Fork Mountain

This is the fourth highest peak in Frozen Head, and in the winter you can get some nice views out across the park. There are some ruins near the top by Beech Fork.

0

0

Zachary
February 13, 2024, Chimney Top Mountain

The Chimney Top Trail is steep but the summit and ridgeline are well worth it. In the winter when there is less foliage you get great views out from Frozen Head.

0

0

Zachary
February 13, 2024, Spicewood Trail

The trail is a gorgeous green corridor that sports a variety of wildflowers in warmer months, The path is rocky like the bed of a creek and can be a little muddy after heavy rain. This is a great way to descend as it is a little easier than the other trails that climb up to Old Mac and Chimney Top.

0

0

Zachary
February 13, 2024, Panther Gap

The North Old Mac Trail is a relatively easy descent from here. You can also head south to the Panther Gap Rockhouse, a sandstone overhang that makes for a great picnic spot.

0

0

Frequently Asked Questions

Are there any hikes with waterfalls in Morgan County?

Yes, the region's terrain creates some beautiful waterfalls. A great option is the Emory Gap Falls Trail — Frozen Head State Park, a relatively short walk through the forest that leads directly to a waterfall.

What are some good hiking trails for beginners or families?

For an easier outing, consider the Judge Branch Trail loop — Frozen Head State Park. It's a fairly short, 2.4-mile (3.9 km) loop with minimal elevation gain, making it suitable for most fitness levels and a good choice for a family walk.

Which hikes offer the best scenic views?

For rewarding views from a lookout tower, the Frozen Head East Lookout Tower Trail — Frozen Head State Park is an excellent choice. This moderate hike involves a steady climb to panoramic views over the surrounding mountains.

Are there any long-distance or particularly challenging hikes?

Yes, the area is known for its strenuous routes. For a tough, full-day challenge, the Chimney Top & North Old Mac loop — Frozen Head State Park is an 11.1-mile (17.9 km) trail with substantial elevation gain that will test experienced hikers.

I'm looking for a steep climb. What do you recommend?

If you want a hike with significant climbing, the Chimney Top Mountain loop — Frozen Head State Park is a great option. It's a difficult route that packs over 2,200 feet (680 m) of elevation gain into its 8.5-mile (13.6 km) length.

Are dogs allowed on the hiking trails in Morgan County?

Regulations for dogs can vary between parks. In Frozen Head State Park, dogs are generally permitted in day-use areas and on paved surfaces but are not allowed on most park trails. However, they are typically allowed on-leash in the Catoosa Wildlife Management Area. Always check the specific rules for the area you plan to visit before bringing your dog.

How many hiking trails are there in Morgan County?

There are over 15 designated hiking trails in Morgan County, primarily located within Frozen Head State Park and the Catoosa Wildlife Management Area. These range from short, easy walks to difficult, all-day mountain treks.

What do other hikers say about the trails in Morgan County?

The trails in Morgan County are highly regarded by the komoot community. Hikers often praise the well-maintained paths through dense forests, the challenging climbs, and the rewarding views from the mountain summits and lookout towers.

When is the best time of year to hike in Morgan County?

Spring and fall are ideal for hiking in Morgan County. In spring, you'll see wildflowers and flowing waterfalls. Autumn offers cooler temperatures and spectacular fall foliage. Summer can be hot and humid, so plan for early morning starts. Winter hiking is possible but be prepared for cold conditions and potentially icy trails at higher elevations.

Are most of the trails circular loops?

Yes, many of the most popular trails in the area are loops that start and end at the same point, which is convenient for parking. Options like the Bird Mountain Trail loop — Frozen Head State Park offer a complete circuit through the park's rugged terrain.

Are there any trails outside of Frozen Head State Park?

Yes, the Catoosa Wildlife Management Area also offers excellent hiking. The Obed River Point Trail — Catoosa Wildlife Management Area is a pleasant, easy walk that provides a different perspective on the region's natural beauty.

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