4.5
(138)
1,710
runners
150
runs
Jogging around Långsjön-Tutviken offers routes through a landscape characterized by a shallow lake with steep shores and flat rock terrain. The area is predominantly forested, with approximately 33% covered by woods, and features a small island, Solön, in the middle of the lake. Many trails follow the lake's edge, providing scenic views and opportunities to observe local wildlife. The network of well-maintained trails caters to various fitness levels, with some routes featuring gentle gradients.
Last updated: May 20, 2026
6
runners
5.37km
00:35
50m
50m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
9
runners
10.6km
01:07
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(1)
6
runners
6.10km
00:38
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
6.24km
00:41
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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There’s a shelter here along with some information about the Sörmlandsleden. You can read about the area and its nature, and the shelter offers a good spot to rest if you need it.
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A charming café right on the route. The service is very attentive. Snacks and drinks to go were also no problem.
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Small but lovely beach. Don't forget your swimming gear... The water is very brown. I overheard a child saying it was "like swimming in Coca Cola" and it's a very good description of the colour. No sticky sugar though... But don't let the colour fool you. It's nice water and the water temperature rises quickly in early summer. Two jettys and a line between them makes it rather safe for smaller children. No carpark nearby so you have to walk here or come by bicycle.
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There are over 150 running routes around Långsjön-Tutviken, catering to various fitness levels. You'll find a good mix of easy, moderate, and challenging trails to explore.
The running trails in Långsjön-Tutviken are highly rated by the komoot community, with an average score of 4.5 stars from over 130 reviews. Runners frequently praise the scenic lake-edge paths, the dense woodlands, and the well-maintained trails that offer beautiful views and opportunities to observe local wildlife.
Yes, Långsjön-Tutviken offers 11 easy jogging routes. Many trails feature gentle gradients, making them suitable for beginners or those looking for a more relaxed pace. These routes often follow the lake's edge, providing a pleasant and accessible running experience.
Absolutely. The area boasts 124 moderate and 17 difficult running trails. For a longer run, consider the Strålsjöbadet Beach – Open field with fallow deer loop from Tyresö Centrum, which spans approximately 14.5 kilometers and offers a more extended challenge through varied terrain.
Yes, many of the running paths around Långsjön-Tutviken are circular, allowing you to start and finish at the same point. A popular option is the Gammelströmsfortet loop from Långsjön-Tutviken, a 5.4 km trail that explores the lake's edge and passes historical fortifications.
While running around Långsjön-Tutviken, you'll experience a landscape characterized by a shallow lake with steep shores, framed by flat rock terrain. The area is predominantly forested, with approximately 33% covered by woods. You might also spot Solön, a small island in the middle of the lake, and observe various bird species and amphibians.
Yes, the area holds historical significance. Around the lake, particularly on the northern side and near its eastern and western outlets, you can find fortifications dating back to the First and Second World Wars. Notably, the remains of Måndalsfortet, a well-hidden, U-shaped defensive structure, are located above the outlet of Gudöån in the northwestern part of Långsjön.
Yes, many trails are accessible via public transport. For example, routes like the Alby Open Air Farm loop from Tyresö Centrum and the Running loop from Tyresö Centrum start from Tyresö Centrum, which is well-connected by public transport.
While specific parking details for every trailhead are not provided, areas like Tyresö Centrum, which serves as a starting point for several routes, typically offer parking options. It's advisable to check local parking information for your chosen starting point.
Långsjön-Tutviken offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful foliage. Summer is also popular, with opportunities for a refreshing dip in the lake after your run. Winter running is possible, but conditions may vary, so checking local weather and trail reports is recommended.
Yes, the water quality in Långsjön has seen improvements, making it suitable for activities such as bathing. There are spots around the lake where you can enjoy a refreshing swim after your run, particularly during the warmer months.
While the immediate vicinity of the lake's trails is primarily natural, areas like Tyresö Centrum, a common starting point for several routes, offer cafes and other amenities where you can refuel and relax after your run.


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