Attractions and places to see around Interior offer a diverse range of natural and man-made features. The region is characterized by its rivers, such as the Barragán and Almofrei, which feature historical bridges and natural monuments. Visitors can explore various viewpoints, dams, and trails that highlight the area's landscape. This area provides opportunities for outdoor activities amidst its forests and riverine environments.
Last updated: June 23, 2026
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Crossing the river at point 5 of the route is impossible at this time (November 2024). There are no stones and the current is too strong to wade on foot. The section of the route between 3 and 5 is not for everyone. The floods have damaged the path.
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The path along the Barragán River, known as the Senda da Fraga do Río Barragán, is a very picturesque hiking route in Galicia. This circular route begins and ends in Xunqueiras, in the municipality of Pazos de Borbén.😎🚶♂️🌄
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If you decide to explore this route, you will be surrounded by nature, history and breathtaking views. Enjoy your hike! 🏞️🚶♂️🥾🚵🌞
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The Eiras Reservoir, also known as the Eiras Reservoir, is located in the province of Pontevedra. The concrete dam in the form of a double curvature vault. 😊
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Spectacular views from the Mirador de las tres Rías. The top of this mountain is covered in wind turbines. Whether we like it or not, they are here to stay.
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Wild swimming is a pleasure, you must try it. This place, like many in Pontevedra, is well maintained and accessible to the public bathroom. You must jump on a warm summer afternoon.
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Nice town in the interior of Pontevedra and if the day is good you can take advantage of the end of the route to take a swim at the river beach of A Calzoa.
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The Interior region is rich in natural beauty, particularly around its rivers and forests. You can visit the Verdugo River Beach, which is popular for wild swimming. The Barragán River features waterfalls and historical sites within its forest setting. Additionally, the Almofrei Stone Bridge crosses the Almofrei River, where you can find river pools perfect for wild swimming.
Yes, the Interior region offers several historical points of interest. The Borela Bridge is a historical site, as is the 16th-century Almofrei Stone Bridge, which connects the towns of Almofrei and Mirón. The Eiras Dam, a concrete dam forming the Eiras Reservoir, is another significant man-made monument in the area.
The Interior region is ideal for various outdoor activities. You can enjoy hiking, cycling, and mountain biking. For hiking, explore routes like the Río Barragan – Fraga trail or the Río Verdugo Blue Trail. Cyclists can find routes such as the A Caniza loop or the Baranco de Orbenlle Bridge loop. Mountain bikers have options like the Ponte Caldelas loop or the Sierra de Suído Loop. You can find more details on these activities in the dedicated guides for hiking, cycling, and MTB trails around Interior.
Absolutely. The Verdugo River Beach is a well-maintained and accessible spot perfect for families to enjoy wild swimming. The Borela Bridge and Porta do Alén are also categorized as family-friendly, offering pleasant environments for exploration.
For breathtaking views, visit the Three Estuaries Viewpoint, which offers impressive 360º panoramas of the Vigo, Pontevedra, and Arousa estuaries. The PO-234 Towards Ponte Caldelas trail also provides scenic views amidst eucalyptus plantations. Additionally, the Cotobade Astronomical Observatory offers a viewpoint, though its primary function is astronomical observation.
Yes, wild swimming is a popular activity in Interior. The Verdugo River Beach is highly recommended for a refreshing dip, especially on a warm summer afternoon. The river pools near the Almofrei Stone Bridge also offer excellent spots for wild swimming amidst pure nature.
The Interior region boasts several popular hiking trails. You can explore the moderate Río Barragan – Fraga trail (PR-G164), which is over 17 km long, or the shorter, moderate Borela – trail along the Rio Almofrei, which is about 7.7 km. Another option is the Río Verdugo Blue Trail, approximately 8.5 km. For more hiking options, refer to the Hiking around Interior guide.
Visitors particularly appreciate the natural beauty and tranquility of the region. Many enjoy the opportunity for wild swimming at places like the Verdugo River Beach and the river pools near the Almofrei Stone Bridge. The scenic views from spots like the Three Estuaries Viewpoint are also highly praised. The quiet and safe routes, such as the PO-234 Towards Ponte Caldelas, are also a highlight for many.
Beyond the historical bridges, the Eiras Dam is a notable man-made monument. This concrete dam forms the Eiras Reservoir and marks the beginning of the pipeline path along the Oitaven River Canyon. Another interesting structure is the Cotobade Astronomical Observatory.
The Interior region is defined by its rivers, notably the Barragán, Almofrei, and Verdugo. The Barragán River offers forest trails and waterfalls. The Almofrei River is known for its 16th-century Stone Bridge and excellent river pools for wild swimming. The Verdugo River Beach is a popular spot for wild swimming and relaxation. Many trails, like the Río Verdugo Blue Trail, follow these river courses, providing opportunities for hiking and enjoying the riparian environment.
While many routes are moderate, some cycling and mountain biking trails offer a greater challenge. For instance, the A Caniza - return via Pozas Melon - Ribadavia and Cortegada cycling route is rated as difficult, spanning over 46 km. Similarly, the Ponte da Veiga – Ponte Sampaio Bridge loop for mountain biking is a difficult route covering over 107 km. These longer and more demanding routes are suitable for experienced adventurers looking for a significant challenge.
Beyond the more popular spots, the Porta do Alén is a natural monument that offers a unique experience. The Stepping Stones of Porto do Abaixo provide an interesting river crossing experience for those seeking something a bit different and more challenging.


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