4.0
(17)
1,346
runners
82
runs
Jogging around Lac De Montbel offers diverse landscapes for runners. The region is centered around a large 570-hectare lake, providing a picturesque setting for outdoor activities. Surrounding the lake are forests and open areas, with panoramic views of the Pyrenees and the Massif de Tabe visible on clear days. The terrain includes a marked 16-kilometer trail encircling the lake, suitable for various fitness levels, and features clear waters and rich biodiversity.
Last updated: July 4, 2026
3.0
(1)
173
runners
15.9km
01:54
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
166
runners
15.3km
01:49
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
11
runners
8.09km
00:58
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
8.31km
00:56
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
5.91km
00:37
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
This beautiful rest area has the huge advantage of quick access to the lake.
0
1
Lake Montbel, created in 1985, is a large artificial reservoir of 570 hectares. It offers a magnificent setting for various leisure activities: sailing, kayaking, fishing... Hiking and mountain biking enthusiasts appreciate its trails which wind around the lake, with splendid views.
0
0
The artificial lake of Montbel has the particularity of being located between Aude and Ariège. Located at the foot of the mountains it offers very pretty views.
2
0
Impressive body of water, we went around once and that was a lot of fun.
1
0
A beautiful site for a stopover or even a bivouac.
0
0
Nice rest area with access to the lake
0
0
All kinds of small paths around Lac de Montbel take you to quiet places on the water. Lots of green and flat land, ideal to spend the night.
1
0
A restaurant in season which can complement the itinerary well. By following the trails along the lake it turns out that it can be a good bivouac spot ...
1
0
There are over 60 dedicated running routes around Lac de Montbel, offering a wide range of options for all fitness levels. You'll find everything from easy strolls to challenging long-distance runs.
The trails around Lac de Montbel offer varied terrain. While many paths are accessible and well-maintained, some sections may include natural challenges like roots or narrow passages. You'll run through green valleys, forests, fields, and meadows, often with continuous views of the lake and the Pyrenees.
Yes, circular routes are a highlight here. The most prominent is the 'Tour du Lac de Montbel', which is approximately 16 km long and encircles the entire lake. You can experience this on routes like the Lake Montbel – Lac de Montbel loop from Montbel or the Lake Montbel – Lac de Montbel loop from Lac de Montbel, both offering extensive lake views.
The routes around Lac de Montbel cater to all abilities. While many are moderate, there are also several difficult options for experienced runners, and a few easy paths for those looking for a gentler pace. For example, the Lake Montbel loop from Montbel is a moderate 8.3 km route.
Absolutely! As you run, you'll encounter charming hamlets like Baylards, a dedicated birdwatching area, and the historic Montbel church. A belvedere also offers spectacular views of the lake. The lake itself, Lake Montbel, is a constant scenic companion, and you might even spot the Montbel – Rivel area.
Lac de Montbel is beautiful year-round. The clear waters can take on a stunning turquoise color on quiet, hot summer days, making for picturesque runs. Spring and autumn offer pleasant temperatures and vibrant scenery, while winter can provide crisp, clear views of the Pyrenees.
Yes, many routes are suitable for families, especially those looking for accessible paths with low elevation gain. The scenic beauty and diverse landscapes make it an enjoyable experience for all ages. Look for shorter, moderate routes like the Château de Léran loop from Lac de Montbel for a family-friendly option.
Generally, dogs are welcome on trails around Lac de Montbel. However, it's always best to keep them on a leash, especially in areas with wildlife or near other visitors, and to check for any specific local regulations or signage on individual routes.
The running routes in Lac de Montbel are highly rated by the komoot community, with an average score of 3.9 stars from over 10 reviews. Runners often praise the continuous lake views, the stunning backdrop of the Cathar Pyrenees, and the diverse natural environment that makes each run unique.
Yes, there are typically parking facilities available at various access points around Lac de Montbel, particularly near popular starting points for the lake loops and beaches. This makes it convenient to start your run directly from your car.
Absolutely. If you're looking for a shorter run, the Running loop from Sainte-Colombe-sur-l'Hers is a moderate 6.7 km option that provides a good workout without committing to the full lake tour. There are also other easy and moderate routes available to suit a quicker pace.


Browse the best Running Trails & Routes in other regions.