4.6
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2,300
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105
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Jogging around Lac Du Mont-Cenis offers routes through a high-altitude alpine environment, situated at an average elevation of 2,000 meters between France and Italy. The region is characterized by the large, turquoise waters of the Lac Du Mont-Cenis reservoir, surrounded by mountain pastures and peaks. Historical fortifications, such as Fort de Ronce and Fort de Malamot, are integrated into the landscape, providing varied terrain for running.
Last updated: July 1, 2026
198
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
9
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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11
runners
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
6
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
8
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Gravel path with a view.
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Slightly bumpy path over the dam.
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Beautiful chapel, also a museum, but also a nice hotel and restaurant in the village.
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Beautiful view of the reservoir and mountains.
2
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Beautiful small road and great views.
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Great view, probably less water from now on. Demanding trail.
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Not only this small section, unpaved but traffic-free path on the south side. Without an e-bike, it is quite demanding.
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A distinctive pyramid-shaped chapel with the lake in the background. Worth a stop.
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There are over 100 running routes available around Lac Du Mont-Cenis, catering to various fitness levels. You'll find everything from moderate loops to challenging ascents through alpine terrain.
The running trails in Lac Du Mont-Cenis offer a range of difficulties. While many are rated difficult (around 74 routes), there are also a good number of moderate options (26 routes) and a few easier trails (8 routes) suitable for those seeking a less strenuous experience.
Yes, for a more relaxed experience, there's an easier walking/jogging option around the shores of Lac Du Mont-Cenis, approximately 7.8 km long with a 280m elevation gain. This route offers beautiful views and includes a section with a handrail for a touch of adventure.
Jogging in Lac Du Mont-Cenis means experiencing stunning alpine landscapes. You'll run alongside the immense, turquoise waters of the lake, surrounded by unspoiled mountain pastures and peaks soaring over 3,000 meters. The area also boasts a diverse flora, especially in the Alpine Garden, and you might even spot marmots in the meadows.
Absolutely! Lac Du Mont-Cenis is rich in history. Many routes pass by well-preserved 19th-century fortifications like Fort de Ronce, Fort de Malamot, and Fort de Variselle, offering a glimpse into the region's military past. The unique Pyramid Church, built by EDF, also stands on the lakeshore.
The running routes in Lac Du Mont-Cenis are highly rated by the komoot community, with an average score of 4.5 stars from over 10 reviews. More than 2000 runners have used komoot to explore the varied terrain, often praising the breathtaking views and the unique combination of natural beauty and historical sites.
Yes, many of the routes are designed as loops, allowing you to start and finish at the same point. For example, the Batterie basse de Pattacreuse – Centro 13B loop from Lac du Mont-Cenis offers a challenging 10.2 km circular path with significant elevation gain.
The best time for jogging in Lac Du Mont-Cenis is typically during the warmer months, from late spring to early autumn, when the alpine trails are clear of snow and the weather is most favorable. The microclimate supports diverse flora, making these seasons particularly scenic.
Many routes provide spectacular views of the turquoise Lac Du Mont-Cenis. The View of Lake Mont Cenis – Vue sur le Lac du Mont-Cenis loop from Chapelle Saint-Barthélémy is a moderate 8.8 km route specifically designed to showcase the panoramic vistas of the lake and surrounding mountains.
Yes, the region has local refuges and restaurants where you can sample regional produce like Beaufort and Tomme cheese. These establishments are often located near popular trailheads or within villages surrounding the lake, providing convenient stops for refreshments after your run.
For experienced runners seeking a significant challenge, routes like the Old Fort of Malamot – Verso il Malamot loop from Tagliata de la Cassa feature an impressive elevation gain of 973 meters over 18.3 km, leading through demanding mountainous terrain.


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