3.0
(4)
276
runners
26
runs
Jogging routes around Etang D'Amel offer an opportunity to explore a Regional Nature Reserve known for its diverse wetlands and rich biodiversity. The area features a generally flat landscape, with an 8 km circular trail encircling the Étang D'Amel itself, providing accessible running paths. This environment includes vast reed beds, meadows, and deciduous forests, supporting a wide array of flora and fauna. The terrain is mostly level, with some paved sections and occasional footbridges over streams.
Last updated: July 2, 2026
1.0
(1)
3
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
9.76km
01:09
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
6.51km
00:41
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
25
runners
13.1km
01:31
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
13.2km
01:28
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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🔭 **Observatoire de l’Étang d’Amel – Nature Observation at the Pond** At the Étang d’Amel, there is a wooden observation post from which wildlife can be observed undisturbed. Waterfowl such as herons, ducks, and geese are particularly easy to spot here – depending on the season, even with their young. 🌾 The platform is sheltered from the wind, offers information panels about the regional fauna, and is idyllically situated among reeds, trees, and riparian grass. **Tip:** Bring binoculars! The chances of spotting birds are particularly good in the early morning or late afternoon. Ideal for nature lovers and families.
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🌿 **Étang d'Amel – A tranquil pond with a natural flair near Basse-Ham** The Étang d'Amel is a small, idyllic pond east of Thionville, surrounded by meadows, groves of trees, and quiet walking paths. The water serves as a refuge for birds and amphibians – and a relaxing spot for walkers and nature lovers. 🦆 Occasionally, you'll encounter anglers, ducks, or herons here – otherwise: pure peace and quiet. **Tip:** Perfect for a quiet break on your hike – take some time and enjoy the sound of the water and the birdsong.
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You can observe birds there without disturbing them. The pond is home to many rare and protected plant and animal species, such as the greater bittern, the little heron and the marsh copper. Enjoy the beauty and tranquility of this wetland habitat. An ideal break for your race.
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The Etang d'Amel is an artificial pond created by monks in the 13th century for fish farming. Today it is a nature reserve that is home to a wide variety of birds and plants. You can walk the 7.8 km trail that goes around the pond and crosses forests, meadows and wetlands. Along the way, you can admire water and wildlife from two observatories. The run is suitable for all fitness levels.
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You can observe birds there without disturbing them. The pond is home to many rare and protected plant and animal species, such as the great bittern, the dwarf heron and the marsh copper. Enjoy the beauty and tranquility of this wetland habitat.
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The Étang d'Amel is an artificial pond created by monks in the 13th century for fish farming. Today it is a nature reserve which is home to a wide variety of birds and plants. You can follow a 7.8 km trail that circles the pond and passes through forests, meadows and wetlands. Along the way, you can admire the water and wildlife from two observatories. The hike is easy and suitable for all fitness levels. The Étang d'Amel is a hidden gem that will delight nature lovers and ornithologists.
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There are over 20 running routes around Étang D'Amel listed on komoot, offering various options for different preferences and fitness levels.
Yes, Étang D'Amel offers several easy running routes. The terrain is generally flat with mostly paved surfaces, making it suitable for beginners. You can find 3 easy routes among the available options.
Running paths around Étang D'Amel vary in distance. The well-marked circular trail around the Étang itself is approximately 8 km (5 miles). Other routes, like the Running loop from Foameix-Ornel, are about 6.5 km (4 miles), while longer options such as the Running loop from Étain extend to over 13 km (8 miles).
Yes, circular routes are a prominent feature of running in Étang D'Amel. The most notable is the 8 km trail that encircles the Étang D'Amel, providing a continuous loop through the natural surroundings. Other popular circular options include the Étang d'Amel — loop — running from Senon in the Étang d'Amel nature reserve and the Running loop from Bois de Tilly.
As a Regional Nature Reserve, Étang D'Amel boasts diverse natural features. You'll run alongside vast reed beds, through meadows with hedges, and past deciduous forests. The area is also known for its rich biodiversity, including nearly 200 bird species and numerous dragonflies and amphibians. Two observatories along the trail offer opportunities for wildlife observation.
Yes, Étang D'Amel is generally suitable for family-friendly jogging. The main 8 km circular trail is mostly flat and paved, making it accessible for various ages and fitness levels. The opportunity to observe wildlife from the observatories can also add an engaging element for children.
While the guide does not specify dog-friendly policies for every route, as a Regional Nature Reserve, it's common for dogs to be allowed on trails, often requiring them to be on a leash to protect wildlife. It's always best to check local signage or specific route details for any restrictions before heading out with your dog.
While most routes are moderate, there is at least one difficult running trail available for those seeking a greater challenge. The varied landscapes and longer loops, such as the Running loop from Base aérienne d'Etain-Rouvres, can provide a good workout for experienced runners.
Étang D'Amel offers a pleasant running experience across multiple seasons. Spring and autumn are ideal for mild temperatures and vibrant natural scenery. Summer provides longer daylight hours, though parts of the trail may be wet. The reserve's diverse ecosystems offer unique beauty year-round.
Yes, the Étang D'Amel area features two strategically placed observatories along the main trail. These allow visitors to observe the abundant birdlife and other wildlife without disturbance, adding an element of discovery to your run.
The running routes in Étang D'Amel are highly rated by the komoot community, with an average score of 3.0 stars. Runners often praise the pleasant views of the natural surroundings, the diverse ecosystems, and the well-marked paths that make for an enjoyable experience.
While specific parking locations are not detailed for every route, as a popular Regional Nature Reserve, there are typically designated parking areas near common access points to the main 8 km circular trail and other routes. It is advisable to check the starting points of individual routes for parking information.


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