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Running Trails
United Kingdom
Wales

North Wales

The best running trails in North Wales

4.5

(381)

51,405

runners

3,245

runs

Jogging in North Wales offers diverse landscapes, from challenging mountain trails to serene coastal paths and tranquil forests. The region is characterized by its dramatic mountainous terrain, including the peaks of Snowdonia National Park, alongside extensive coastal stretches and numerous lakes. Runners can explore a variety of environments, including high ridges, deep valleys, and ancient woodlands.

Best jogging routes in North Wales

  • The most popular jogging route is Pyg and Miners Track loop on Yr Wyddfa (Snowdon) from Pen-y-Pass,…

Last updated: April 24, 2026

5.0

(4)

482

runners

#1.

Pyg and Miners Track loop on Yr Wyddfa (Snowdon) from Pen-y-Pass — Trail Running in Eryri (Snowdonia)

12.2km

02:11

680m

690m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

4.6

(7)

504

runners

8.54km

01:01

120m

120m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

4.0

(1)

250

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

180

runners

14.3km

01:43

290m

300m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

174

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around North Wales

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Tips from the Community

David
May 7, 2026, Llanberis Path

few steep parts but no scramble

0

0

David Howells
April 14, 2026, Crib Goch

Crib Goch is a super “exciting” Grade 1 scramble, but it is important to know your abilities and manage the risks of traversing this amazing ridge. Crib Goch is one of the best ridges of its kind and grade anywhere in the UK. It has great scrambling, with some famous arete sections. On a grade one scramble you will need to use your hands on the rock, and on Crib Goch you will do this often. Traversing the ridge on a sunny day is a marvellous experience; on a cold winter day, or in bad weather, it can be perilous without the appropriate equipment. While often straightforward, Grade 1 scrambles still carry risk due to height and exposure, and they should not be taken for granted, especially in poor weather.

0

0

Clive G
April 7, 2026, Pen y Waun Wen

A fine scrambly route to Carnedd Llewelyn!

1

0

A very fine mountain that is the high point of the Carneddau range. These mountains are high, remote and so much quieter than the Glyderau or Snowdon. Fabulous walking country.

0

0

Flash
November 8, 2025, Llanberis Path

The Llanberis Path is considered the easiest path for climbing Yr Wyddfa (Snowdon), and it's particularly popular for first-timers. It has a very short steep climb in the beginning don't be put off by this, it then has a long, gradual ascent up to the summit, just over 9 miles up and down.

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0

Clive G
October 16, 2025, Carnedd Dafydd

A high mountain with reasonable length walk-ins. Good scrambling route on it's north side that gives fine views of the 'Balck Ladders' cliff face.

0

0

Clive G
October 12, 2025, Y Lliwedd

Magnificent peak that forms part of the Snowdon Horseshoe. Huge north west facing cliffs and an airy double summit.

0

0

Jordan
August 5, 2025, Llanberis Path

Gradual walk but don’t be fooled that’s it’s an easy route 👌

0

0

Frequently Asked Questions

How many running routes are available in North Wales?

North Wales boasts a vast network of running trails, with over 3,300 routes available on komoot. This includes a wide variety of options, from easy lakeside jogs to challenging mountain ascents, catering to all fitness levels.

Are there easy or beginner-friendly jogging routes in North Wales?

Yes, North Wales offers many accessible options for beginners. There are over 275 easy routes, often found in areas like Newborough Forest on Anglesey or around lakes such as Llyn Padarn. These trails typically feature flatter terrain and well-surfaced paths, perfect for a relaxed run.

What kind of scenery can I expect on running trails in North Wales?

Runners in North Wales can experience incredibly diverse and dramatic landscapes. You'll find majestic mountain trails within Snowdonia National Park, serene coastal paths along the Anglesey Coastal Path, tranquil forest runs, and picturesque lakeside routes. Many trails offer panoramic views, such as those from Snowdon Summit (Yr Wyddfa) or Penygadair summit, Cadair Idris.

Are there any circular running routes in North Wales?

Absolutely. Many of the region's most popular running routes are circular, allowing you to start and finish in the same location. Examples include the moderate Llyn Padarn Loop Trail, or more challenging mountain circuits like the Moel Eilio loop from Llanberis.

Can I find running routes with waterfalls or other natural features?

Yes, North Wales is home to stunning natural features. The magnificent Aber Falls in Snowdonia National Park offers trails suitable for running, providing a scenic backdrop. The Aberglaslyn gorge also provides routes through thundering gorges, perfect for those seeking dramatic natural scenery.

Are there dog-friendly running routes in North Wales?

Many trails in North Wales are dog-friendly, especially those in forests and along coastal paths. However, it's always recommended to check local signage, especially in national parks or on farmland, as some areas may require dogs to be on a lead or have restrictions during certain seasons to protect livestock or wildlife.

What do other runners enjoy most about jogging in North Wales?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 380 reviews. Runners frequently praise the region's diverse terrain, from challenging mountain trails to serene coastal paths, and the breathtaking panoramic views. Over 52,000 runners have used komoot to explore North Wales, highlighting its popularity as a running destination.

Are there running routes suitable for families with children?

Yes, North Wales offers several family-friendly running options. Look for routes designated as 'easy' or 'moderate' on komoot, which often feature well-maintained paths and less elevation gain. Forest trails, such as those in Newborough Forest, or lakeside loops like the Llyn Padarn Loop Trail, are generally good choices for families.

Where can I find parking for popular running trails in North Wales?

Many popular trailheads, especially within Snowdonia National Park, offer dedicated parking facilities. For instance, the Ogwen Visitor Centre and Snack Bar provides parking for routes in the Ogwen Valley. It's advisable to check specific route details on komoot for parking information, as some smaller trailheads might have limited spaces.

Are there any running routes that offer historical or cultural points of interest?

Yes, North Wales is rich in history. Some running routes pass by ancient sites or offer views of historic castles. For example, the Conwy-Mynydd y Dref (Conwy Mountain) route follows ancient paths to an Iron Age hillfort. While not directly on a running route, you can also explore the grounds of historic sites like Penrhyn Castle or Chirk Castle, which offer scenic areas for outdoor activities.

What are some challenging trail running options in North Wales?

For experienced trail runners seeking a challenge, North Wales delivers. Routes like the Pyg and Miners Track loop on Yr Wyddfa (Snowdon) or the Snowdon Summit loop, Telegraph Valley & the Llanberis Path offer significant elevation gains and rugged mountain terrain. The Carneddau Mountains also provide remote, high-level traverses for those looking for an epic adventure.

Are there any running routes with cafes or facilities nearby?

Yes, some popular running areas have facilities. The Ogwen Visitor Centre and Snack Bar is a good example, offering amenities near routes in the Ogwen Valley. For other areas, checking local maps or komoot route details can help identify nearby towns or villages with cafes and shops for refreshments.

Most popular routes in North Wales

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