86
runners
5
runs
Jogging around Glenconway offers a variety of running experiences, characterized by its river valleys, forest trails, and scenic waterfalls. The region features routes that follow waterways and wind through wooded areas, providing diverse terrain for runners. Paths range from relatively flat riverside loops to more undulating trails within local forests. This landscape provides a natural setting for outdoor activity, with options for different fitness levels.
Last updated: June 25, 2026
27
runners
7.84km
00:50
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
11.1km
01:28
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.59km
01:00
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
3.22km
00:20
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Glenconway
This guide features 5 diverse running routes around Glenconway, catering to various skill levels from easy to challenging. More than 70 runners have already explored the area's varied terrain using komoot.
Yes, for an easier run, consider the Running loop from Ardgarvan. This route is approximately 2 miles long and offers a gentle introduction to jogging in the area. The Franconia Notch State Park Recreation Path also offers sections suitable for less strenuous runs.
The Ervey /Tamnymore Woods loop from Ness Waterfall is a great option, leading you through forest and past a waterfall. Additionally, the wider North Conway area, often referred to as Glenconway, is home to scenic waterfalls like Arethusa Falls in Crawford Notch State Park and the Flume Gorge in Franconia Notch State Park, which offer beautiful natural backdrops.
Yes, many of the routes are circular. Popular options include the River Walk loop from Limavady, the Graffiti Art loop from Limavady, and the Ervey /Tamnymore Woods loop from Ness Waterfall. These provide varied scenery without needing to retrace your steps.
Glenconway, nestled within the White Mountains, offers stunning natural beauty. You can enjoy views of the Saco River, explore trails within the vast White Mountain National Forest, or run near prominent rock formations like Cathedral and White Horse Ledges. Echo Lake State Park also provides a serene environment with a nature walk around the lake.
For a more challenging experience, consider the Loughermore β Loughermore Forest loop from Loughermore River. This route is rated as difficult, covering approximately 6.9 miles with significant elevation changes, making it suitable for seasoned runners.
Absolutely. The River Walk loop from Limavady offers pleasant running along a river. The Saco River itself provides picturesque settings for runs along its banks, and other trails in the region often incorporate river views.
Glenconway offers running opportunities year-round. Summer provides lush green trails and pleasant temperatures, while fall showcases spectacular foliage. Winter running is also possible on maintained trails, though conditions can be challenging. Spring brings new growth but can have muddy sections. Always check local conditions before heading out.
For family-friendly options, the easier sections of the Franconia Notch State Park Recreation Path are great, as it's paved and offers various sights. The nature walk around Echo Lake in Echo Lake State Park is also a gentle option. The Running loop from Ardgarvan is another easy route that families might enjoy.
Many trailheads in the North Conway area, including those along the Kancamagus Highway and within state parks like Franconia Notch and Crawford Notch, offer designated parking areas. For specific routes, it's advisable to check the route details on komoot for parking information near the starting points.
While popular spots can get busy, exploring trails within the vast White Mountain National Forest or lesser-known local paths like the network behind the High School in Conway or the Davis Farm/Swift River Trail can offer a quieter experience. Early mornings or weekdays are generally less crowded.
The terrain varies significantly. You'll find relatively flat riverside loops, such as parts of the River Walk loop, as well as undulating forest trails like those in Whitaker Woods or the Ervey /Tamnymore Woods loop. More challenging routes, like the Loughermore β Loughermore Forest loop, feature significant elevation changes.


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