43
runners
12
runs
Jogging around Mulnavoo offers a diverse natural environment in Mid-Ulster, Ireland, characterized by varied landscapes. The region features mountain summits, serene loughs, and notable ecological sites. Terrain includes both flat paths suitable for comfortable runs and more challenging ascents for elevated workouts. This geographical diversity provides a range of running experiences across its natural features.
Last updated: May 16, 2026
4
runners
6.98km
00:44
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
8.67km
00:54
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
11.0km
01:09
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.11km
01:02
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
8.68km
00:54
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mulnavoo
Glenshane Forest is a beautiful coniferous woodland located along the Glenshane Pass on the main road between Belfast and Londonderry. The forest features a large area of heather moorland and a beautiful babbling brook that runs right through it, the River Roe. Gorgeous location for a stroll with a fascinating touch of history too if you're heading to Priest's Chair.
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Contained within the ruins is a sculpture of the crucifixion, which is thought to date from the 10th Century, making it one of the oldest in Ireland. St Lurach founded an important church here in the 6th century. It was plundered by Vikings in 832 and burned in 1135. Following the 12th-century ecclesiastical reforms this was the seat of a bishop from the mid 12th to the mid 13th century, then served as parish church until the new church across the road was built in the early 19th century. This long history is reflected in the much patched and altered fabric, and the big uneven graveyard.
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There are over 10 dedicated running routes around Mulnavoo, offering a variety of experiences. These include 9 moderate trails and 4 more challenging ascents, ensuring options for different fitness levels.
While many routes are moderate, the region offers paths suitable for a comfortable run. The 4km track around Lough Fea is described as "lovely and flat," making it ideal for a gentle jog amidst scenic views. You can explore routes like Running loop from Draperstown, which is moderate with minimal elevation gain.
For experienced runners seeking a challenge, Mulnavoo offers routes with significant elevation. Ascents like Slieve Gallion NE Top (496m) and Carntogher Summit provide strenuous climbs with rewarding, extensive views across the Sperrins, Lough Neagh, Lough Foyle, and even as far as The Mournes and Slieve Gullion.
Yes, you can find natural beauty like waterfalls in the region. The "beautiful little Altkeeran Waterfall" is situated near the Source Of The Grillagh and Carntogher peak, offering a scenic point of interest during your run. You can find more details about it here: Altkeeran Waterfall.
Many outdoor trails in Mulnavoo are suitable for dogs, but it's always recommended to keep them on a leash, especially in areas with livestock or protected wildlife. Always check local signage for specific restrictions on individual routes or nature reserves.
Yes, many of the routes around Mulnavoo are designed as loops, allowing you to start and finish at the same point. Examples include Derrynoyd Forest loop from Straw and The Meetings loop from Draperstown, which offer varied terrain and forest scenery.
Mulnavoo's routes offer diverse natural sights. You can encounter mountain summits like Slieve Gallion NE Top Summit and Carntogher Summit Cairn, serene loughs such as Lough Fea, and unique ecological sites like the Blanket Bog and Turf Information Boards Near Crockmore Peak.
The jogging trails in Mulnavoo offer a rich variety of scenery, from panoramic mountain views across the Sperrins and Lough Neagh to tranquil lough-side paths and peaceful forest trails. You'll experience diverse landscapes characteristic of Mid-Ulster, Ireland.
Absolutely. Routes that ascend to higher elevations, such as those near Slieve Gallion NE Top and Carntogher Summit, provide sensational and extensive views. Even the flat track around Lough Fea offers panoramic mountainous scenery, perfect for birdwatching and enjoying the surroundings.
While specific parking details vary by trailhead, many popular starting points for routes like Glenshane Forest β Glenshane Pass loop from Sheskin Burn typically have designated parking areas nearby. It's advisable to check the specific route details on komoot for the most accurate parking information.
The Mulnavoo area is popular among the komoot community, with over 50 runners having explored its varied terrain. Users often praise the diverse landscapes, from challenging mountain ascents to serene lough-side paths, and the rewarding views found along the trails.


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